Negative Thoughts Ruining our Sleep
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- Опубликовано: 17 май 2024
- 😴Negative thoughts are one of THE most common causes for sleep problems with ADHD!
Big thanks to The Sleep Doctor - Dr. Michael Breus @thesleepdoctor !!
Learn sleep strategies straight from the expert himself in my #1 best seller book/workbook: 'Activate your ADHD Potential'
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#adhdcoach #adhd #adultadhd #adhdisreal #adhdwomen #adhdprobs #sleep