Langkah Empat with 3 Elbow Strikes preview

Langkah Empat: The Square. 4 corner stepping with 3 elbow strikes. The foundation of Panglipur and Cimande lies in the langkahs. Power comes from the ground, through the legs, distributed by the waist and delivered by the hands to the weapon. Gerak (switching) is an essential part of the movement, twisting from the waist to connect the upper and lower extremities and adding different attacks.
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