Gul Allah pak ap ki knee thik kry jaldi s ap hm ko bhagti dorti achi lgti Hain ap bhut himat wali Hain Masha Allah aur garam masly ki recipe dy jaldi s ap k bachy bhut Kam karty hain Masha Allah
اسلام عرض گل جی ❤ جو کلینر اپ لوگوں نے لئے بہت کمال کے اچھا تھوڑا سا لمبا کیا کریں ویڈیو کو ایشا گھر کا کام زیادہ کرتی ہے شہانہ نہیں کرتی اس کی طبیعت ٹھیک ہے
So very sorry to hear about your knee Guls lifestyle. My khala also started having severe knee pain and she is only 40 years old. Physiotherapy has helped her but it has to be done consistently. If she misses even one day then her knee does not work. It is not easy being a housewife overseas. One has to do a job, housework, dr appt for kids, school drop off & pick-up as not every school gives school bus to kids. That’s 18 hours of constant work and only 5-6 hours of sleep (adults need 8-9 hours of sleep). Many of us do all this in work in pregnancy and even after delivery of baby. Being a housewife in Pakistan was a lot easier. Canada is exhausting. All this takes a big toll on women’s health. May Allah SWT grant you shifa from all the pain and heal you swiftly, Ameen.
May u get well soon Gul ji. AAP ne paya ke salan k sath Jo Naan banaye the, us me sirf broil krnay se naan sirf uper se pakta he,neechay se kese pakay ga,pl btain
@@HadiyaFayaz-s3vBe respectful in the way you speak. Wo har din parathe nahin khati hai. Hazar bar unhon ne kaha hai ke chuti ke din jab time hota hai tab banati hai. That’s just once a week. Pakistan me loag har din parathe khatr hai ghar me laiken God forbid koi chuti ke din aik bar kha le ap logo ko lagta hai bas wahi weight gain ka reason hai. Guls lifestyle has a full time, 8 hours job, every weekday. Uske upar sare ghar ke kaam karti hai, dawata karti hai family ke liye. This is a tough routine that stresses a person out and increases cortisol (stress hormone) in the body, jis ki waja se weight barhta hai. Siraf khane se weight nahin barhta. Pakistani men, jab bahir job karte hai to ghar me koi kaam nahin karte aur unki wives, jab job karti hai, tab bhi help nahin karte. Sab kuch aurtein akeli karti hai, job, ghar ke kaam, bache sambhalna. Is me ab bandi stressed out nahin ho gi (which leads to weight gain) to aur kya hoga. Life overseas is very difficult for women.
Healthy diet len weight reduce kren thodi stretches kren in sha Allah slowly slowly sahi ho jay ga pain… shyd ap ka kam b is tarah ka hai ap ko khada rehna prta hai try kren ziada long time k liy khadi na hon aap Allah apko shifaa de
Wheat aata suger mada ki cheezay aur aalo bakery ki cheezay khana band kar day aur sardi ha godo ko garam rakay cover rakay pain mein faraq paray ga milk tea mae na dalay kawa peeya karo inshaAllah theek ho Jae guy thx
Assalam Alaikum app kaise ho Hamari aur Hamari puri family ki taraf se aapke liye duaaen Allah Pak aapko message send aur Khushi Naseeb farmae Ham Azad Kashmir mein rahte hain Yahan bahut Sardi pad rahi hai vahan Ka Mausam kaisa hai
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Allah taala sehat kamila o aajila ataa kare Aameen ❤❤❤❤
Allah apko sehat dy ameen❤❤
Gul Allah pak ap ki knee thik kry jaldi s ap hm ko bhagti dorti achi lgti Hain ap bhut himat wali Hain Masha Allah aur garam masly ki recipe dy jaldi s ap k bachy bhut Kam karty hain Masha Allah
❤️
Ma sha Allah sajad bahi is good helper May Allah bless both of u 🎉
Hi sister Allah ta'llah ap ko achi sahat de ap K husband bachon ko Abad kre
Aameen
@gulslifestyle Jio sister
Allah aap ko sehat wa tundrusti wali zindagi ata frmy
Allahpak ap ko saht wali zindagi dy ameen 🎉🎉
Gul Allah sehet dain apko Ameen! App vitamin D3 start karain, apna d3 ka test kerwa lain
Allah pak shiht di ap ko ameen
Mye you recover soon inshallah
Sister allah apko salamt rake apne bachon k lye ap 2no ko
Allah pak apko seht atta kary meri dua hai
Masha allah allah pak salamat rkhay ameen
Allah pak sehat de Ameen
Assalam o aialkum anti g.app logo k liye ya hi bolon gai k Allah pak app sub ko Bure 🧿 Nazar se bhachye.❤
اسلام عرض گل جی ❤ جو کلینر اپ لوگوں نے لئے بہت کمال کے اچھا تھوڑا سا لمبا کیا کریں ویڈیو کو ایشا گھر کا کام زیادہ کرتی ہے شہانہ نہیں کرتی اس کی طبیعت ٹھیک ہے
Mashallah Jabardasth block❤❤❤❤
Allah pak sahat dy,ameen
Mashallah app ki cooking to.must hien Allah barakat ata karein
Allah pak AAP ko sehat de
Allah pak sb ko kamyabi dy ameen
Get well soon
Hope you feel better soon with your knee issue. Physio will be helpful for sure ❤
Allah sehat day Ap ko Gul Apa Ameen❤
Ap Desi totke b karei Phool makhane ghond 4 magaz melon seed
Masha Allah❤
Allahtala mukammal sehat tandrusti day aap ko aameen summa aameen.
Asslamoalaikum nice video me bhi thode parathe ramzan me fridge kar ke rakh deti hu kabhi jaldi ho tab bahut kam ke lagate hai
Allah pak.sehat dn aap ko.bht
The mats that you place in drawers are available in roles at costco. This gives more coverage and are cheaper in comparison to other stores.
Allah pak AP ko sehat wali lambi Zindagi de Ameen Suma Ameen
Allah aapko seht ata kary Ameen
❤️
ماشاءاللّٰه ❤❤❤
So very sorry to hear about your knee Guls lifestyle. My khala also started having severe knee pain and she is only 40 years old. Physiotherapy has helped her but it has to be done consistently. If she misses even one day then her knee does not work.
It is not easy being a housewife overseas. One has to do a job, housework, dr appt for kids, school drop off & pick-up as not every school gives school bus to kids. That’s 18 hours of constant work and only 5-6 hours of sleep (adults need 8-9 hours of sleep). Many of us do all this in work in pregnancy and even after delivery of baby. Being a housewife in Pakistan was a lot easier. Canada is exhausting. All this takes a big toll on women’s health. May Allah SWT grant you shifa from all the pain and heal you swiftly, Ameen.
Allah apko sehat day
May u get well soon Gul ji.
AAP ne paya ke salan k sath Jo Naan banaye the, us me sirf broil krnay se naan sirf uper se pakta he,neechay se kese pakay ga,pl btain
Naan ko ulta ker daina
Allah Tallah apko sehat day Amin Sumamin 🤲
Bohut acha vlog
Mashallah
Very nice vlog MashaAllah my sweet daughter ur uncle🎉
,🥰🥰🤲🤲🌹
Aoa Gul Appi ALLAH apko sehat dain aameen
Groud Cinamon use karain wo joint pain k liye achi hoti ha
👍
Gul Apko nazar lg gai hai… Allah Apko buri nazar se bachaye Aameen
Aameen
allah de kha ka de khaira
Bhai allah apko seht de ameeeen
Allaha ap ko shat dy
Allhapak sehat tandorasti de
Can you tell your black pot company name in which you boil pasta
Ap ny live kb ana ?
Allah shiat da ameen
Nice vlog 👍
Mashaallah Godbless
Assalamualaikum saqib bhai hamari gali ma rehta tha Rawalpindi ma
❤❤❤
gul baji khanay peenay per control krein nahi to apki knees apko baht tang kren gi.. Allah tandrusti dain
❤. Allah ap ko sehat dy. Blood test karwayen.
HbA1C, Uric acid, vitamin D, Vitamin B12, ESR, CBC. TSH Thyroid test, lipid profile. Urine D/R, LFT.
Nice sharing
Please apne betio se kahai apne apne vlogs banaya karai apana routine share kiya kare?
Nice
May you live longer dear sister
Lysol ki bottle or spray same hen ....bottle me refill he. Is ki large size bottles ati hen ek bottle le len or bus refill karlia kren
Itna oil mt khayen itna wait hy phir bi prathey khathi Hain
@@HadiyaFayaz-s3vBe respectful in the way you speak. Wo har din parathe nahin khati hai. Hazar bar unhon ne kaha hai ke chuti ke din jab time hota hai tab banati hai.
That’s just once a week.
Pakistan me loag har din parathe khatr hai ghar me laiken God forbid koi chuti ke din aik bar kha le ap logo ko lagta hai bas wahi weight gain ka reason hai.
Guls lifestyle has a full time, 8 hours job, every weekday. Uske upar sare ghar ke kaam karti hai, dawata karti hai family ke liye. This is a tough routine that stresses a person out and increases cortisol (stress hormone) in the body, jis ki waja se weight barhta hai. Siraf khane se weight nahin barhta.
Pakistani men, jab bahir job karte hai to ghar me koi kaam nahin karte aur unki wives, jab job karti hai, tab bhi help nahin karte. Sab kuch aurtein akeli karti hai, job, ghar ke kaam, bache sambhalna. Is me ab bandi stressed out nahin ho gi (which leads to weight gain) to aur kya hoga. Life overseas is very difficult for women.
Healthy diet len weight reduce kren thodi stretches kren in sha Allah slowly slowly sahi ho jay ga pain… shyd ap ka kam b is tarah ka hai ap ko khada rehna prta hai try kren ziada long time k liy khadi na hon aap Allah apko shifaa de
Darkha
Nazar lagws li na
Kub aa kah rahe thee k nazar uttar laen
Sadqa da daen
Allah ap ko shifa da
❤️
Wheat aata suger mada ki cheezay aur aalo bakery ki cheezay khana band kar day aur sardi ha godo ko garam rakay cover rakay pain mein faraq paray ga milk tea mae na dalay kawa peeya karo inshaAllah theek ho Jae guy thx
Thank you so much 😊
What is your daughters channel? I wanna subscribe!!!
Advil ya naproxen lein. Physio kerwayein.
Sath stumack ki tablet must lin.ye stumack ko bot effect kerty hn pain killer.
Assalam Alaikum app kaise ho Hamari aur Hamari puri family ki taraf se aapke liye duaaen Allah Pak aapko message send aur Khushi Naseeb farmae Ham Azad Kashmir mein rahte hain Yahan bahut Sardi pad rahi hai vahan Ka Mausam kaisa hai
W assalam bohat shukriya yaha bhi bohat sardi hay snow hay
aap Canada mein hai
Aunty weight Kam kry knee pain kam ho jana
Aap ke tex ap ke kam Aate hain pakistan tex dekr bhi ham zalil ho ra hain
Allah aap ko kher afiyat wali tandurusti de summa ameen 🤲🇮🇳❤
🤲
👍 ❤🇵🇰
🌹🌹🌹🌹🇵🇰
Away from the evil eyes 🙈
واعيلكم. سلام. بهن
Nazr utharin please api
❤️
Come to me if you are looking for physiotherapy
Don't forget the taxes you pay when you shop.😉
Kasaho
Please apne betio se kahai apne apne vlogs banaya karai apana routine share kiya kare?