06 Ways To SLEEP FASTER & Better (தமிழில்) | 07 Days CHALLENGE
HTML-код
- Опубликовано: 3 окт 2024
- 𝑯𝒐𝒘 𝒕𝒐 𝒔𝒍𝒆𝒆𝒑 𝒇𝒂𝒔𝒕𝒆𝒓 𝒂𝒏𝒅 𝒃𝒆𝒕𝒕𝒆𝒓 𝒊𝒏 𝑻𝒂𝒎𝒊𝒍? or 𝑯𝒐𝒘 𝒕𝒐 𝒈𝒆𝒕 𝒈𝒐𝒐𝒅 𝒔𝒍𝒆𝒆𝒑 𝒂𝒕 𝒏𝒊𝒈𝒉𝒕 𝒊𝒏 𝑻𝒂𝒎𝒊𝒍? or How to sleep in less than 60 seconds / within two minutes? - If you have any of these questions pop up into your mind, 06 Tricks shared in this video to sleep faster and better at night will help you to do that. Often we blame ourselves for not getting a good quality of sleep but we need to understand one thing: “Sleep is not the independent element in our life, simply it is interconnected with all aspects of our life”. If you want to regulate your sleep cycle, you have to regulate your life style, and daily choices. In this animated self development video in tamil, i have shared 06 sleeping tips that will make you sleep like a baby, and you will feel relaxed while you are waking up in the morning. So Stop watching for படுத்த உடன் தூங்க வீட்டு வைத்தியம்or 𝒕𝒊𝒑𝒔 𝒕𝒐 𝒈𝒆𝒕 𝒔𝒍𝒆𝒆𝒑 𝒇𝒂𝒔𝒕 𝒕𝒂𝒎𝒊𝒍. This video will answer all your questions about sleep, and sleep routine. Trust me “THIS VIDEO WILL CHANGE YOUR LIFE”. Do watch this personality development video in tamil and leave your opinions in the comment section. I love to hear from you!.. Cheers
⏩ WATCH SUCCESS MANTRA Series Playlist: bit.ly/success...
✅ 𝑪𝑯𝑬𝑪𝑲 𝑶𝑼𝑻 Our Other Interesting Videos, that you might love,
How To Train Your Kids To Become Rich (தமிழில்)
• 06 Lessons Of World's ...
06 Miracle Morning Habits to become Successful in Life (Book Summary)
/ yzcvjudjd6
How To Increase Self Discipline (Proven Steps) (தமிழில்)
• How To Be More Self di...
14 Habits of Highly Confident people (தமிழில்)
• 14 Habits of Confident...
07 Simple HABITS For Better Life (தமிழில்)
• 07 Habits To Change Yo...
✅ 𝑱𝑶𝑰𝑵 “𝑨𝑵𝑰𝑴𝑨𝑻𝑬 𝑨𝑰𝑺𝑯𝑼 𝑭𝑨𝑴𝑰𝑳𝒀”
Subscribe on RUclips : bit.ly/animatea...
Join On Instagram: / animateaishu
Join on Facebook: / animateaishu
📕 𝑺𝑼𝑴𝑴𝑨𝑹𝒀 𝑶𝑭 𝑻𝑯𝑰𝑺 𝑽𝑰𝑫𝑬𝑶
𝒀𝒐𝒖 𝒘𝒊𝒍𝒍 𝒍𝒆𝒂𝒓𝒏 𝒆𝒙𝒂𝒄𝒕𝒍𝒚 "How To Sleep in 2 Minutes in Tamil or How to get good sleep in Tamil”. If you have been searching for “Thookam Vara Tamil Maruthuvam” or Tips to get good sleep at night; this video is a gift for you.
💡 In the starting of video i’m explaining few reasons that cause people to suffer from insomnia, and sleeplessness at night, and the lifestyle reasons behind this issue. Also You will know “How i have suffered from sleeplessness in my own life, and how i have overcome the issues by taking some of the simple remedies”.
💡 In the first tip for having a good quality sleep, I’m explaining the importance of avoiding caffeine content during the evening, and you will also learn how the amount of food consumption and type of foods that might affect your sleep cycle.
💡 In the second sleeping tips im explaining the importance of developing the sleeping routine, and how it influences your circadian rhythm for better sleep. Also you will learn the importance of good study rituals for faster sleep at night.
💡 In the third sleeping tips, you will learn the importance of avoiding mobile phones, and digital screens, and bright LED night before few hours of sleep, and i’m explaining the alternative choices that you can take to balance the sleeping hormones in your body.
💡 In the fourth sleeping tips, I’m explaining the importance of having a bath by warm water, and how it helps to balance the temperature of your body for the faster sleep.
💡 In the fifth sleeping tips, I’m explaining the importance of physical exercise in a moderate level, and engaging in the nature for relaxed mind, and body. And how it affects the sleeping cycle for better quality sleep.
💡 In the last sleeping tips, I’m explaining few key points including managing the sleep routine during your week ends, and importance of discussing with your family, and engaging in calming activities to improve your overall life. #successmantraseries #animateaishu #success #sleepmusic #sleepaffirmations #sleepbaby #sleepbetter #sleepchallenge #sleepdeprivation #sleepdeeply #sleepfacts #sleepfast #sleepfaster #sleephelp #sleephack #sleepintime #sleepless #sleeplearning #sleepmeditation #sleepproblem #sleeppill
❓ 𝑸𝑼𝑬𝑺𝑻𝑰𝑶𝑵𝑺 𝑨𝒏𝒔𝒘𝒆𝒓𝒆𝒅 𝒊𝒏 𝒕𝒉𝒊𝒔 𝑽𝒊𝒅𝒆𝒐!
💡How to sleep faster in tamil,
💡How to sleep faster and better,
💡How to sleep faster and wake up earlier,
💡How to sleep faster in 2 minutes,
💡How to sleep faster and wake up early,
💡How to sleep faster and easier,
💡How to sleep faster during the day,
💡How to sleep faster hacks,
💡How to sleep faster in 10 seconds,
💡How to sleep faster in 40 seconds,
🎵𝐀𝐓𝐓𝐑𝐈𝐁𝐔𝐓𝐈𝐎𝐍
Song: Ikson - Lights (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: • Ikson - Lights (Vlog N...
🎵 TIME STAMPS
00:44 Sleeping Tip 01
01:13 Sleeping Tip 02
01:56 Sleeping Tip 03
02:50 Sleeping Tip 04
03:40 Sleeping Tip 05
𝓐 𝓳𝓸𝓾𝓻𝓷𝓮𝔂 𝓸𝓯 𝓪 𝓽𝓱𝓸𝓾𝓼𝓪𝓷𝓭 𝓶𝓲𝓵𝓮𝓼 𝓫𝓮𝓰𝓲𝓷𝓼 𝔀𝓲𝓽𝓱 𝓪 𝓼𝓲𝓷𝓰𝓵𝓮 𝓼𝓽𝓮𝓹!
**𝐏𝐒: 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐀𝐧𝐢𝐦𝐚𝐭𝐞 𝐀𝐢𝐬𝐡𝐮, 𝐈𝐟 𝐘𝐨𝐮 𝐖𝐚𝐧𝐭 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 "𝐇𝐨𝐰 𝐓𝐨 𝐁𝐞𝐜𝐨𝐦𝐞 𝐓𝐫𝐮𝐥𝐲 𝐒𝐮𝐜𝐜𝐞𝐬𝐬𝐟𝐮𝐥 𝐢𝐧 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞"
ruclips.net/user/anim...
Hey, Thanks for Watching Our Videos.
Buy & Gift Super Student Study Planner To Someone You Believe: superstudentplanner.com/
Subscribe to Animate Aishu on RUclips : bit.ly/animateaishu
Watch Our Success Mantra Series Videos!: bit.ly/successmantraseries
Leave Your Opinions & Feedback about this videos in the comment section 😀
Akka voice nailavaiila akka Rana aachi
Sleeping early at night will be a little hard. But if you try to sleep for at least 1 or 2 weeks early like 9 or 10pm. Then it will be a habit for your whole life. Nothing is impossible if you belive it is possible. 🎆😁🙂 Ayisha akka great videos. Whenever I get a pop up notification of your new uploads I get excited. Have a good and great day. 😄😄😄😄😄
Thank you so much for lovely comment and incredible support 😊👍👍
Thanks it is very helpful tricks for me👍🏻👍🏻
Your channel is very useful 👍👍
Thanks for your positive words Brother. Your Feedback is Highly Precious. Wishing you a success in all your exams 😊👍
Yes✅
I want new video....for 10th std study tips I washed all you video so please put new video
Hi mam,nice videos and nice content,wish you all the best.apart from content your animated videos adds extra Colour.👍
Thank you so much parthi. 😊👍
நன்றி அக்கா
Thank you Akka
Thank you akka very use for me all the best👍👍
Good sister , really useful for me 👍🙏🔥 Thanks 🎉🎉🎉
Thanks akka naanum inmel intha tips use pannikuran🤗
Yes your channel is very useful
Your channel is very useful. Ithunala na konjam konjam ah change panitu iruken thank u
Glad to hear that our video is useful to you 😊👍👍
@@AnimateAishu thank you
Thank you
Akka I see your all videos and your tips is very very useful Akka you are all tips I will follow
How to increase the English vocabulary nu oru vedio poduga sis
Kandipa video publish panran 😊👍
Use ful for video thank you
I will follow this treaks akka
Surely try this trick and tell me your feedback 😊👍
thanks for tips
I want video about how to wake up fast
Very use full can u mack a video study tips plssss ,,🥺🥺
Thanks sister ❤❤
Thank you sis👍😄
Thank you so much akka. I dry it. 👍
Sister sekarama aduthaa video poodunga Ninga video pottu romba nall aathuu
Thanks akka I will do it
Super Akka 👌😎🙏😃
Which app u r using for editing sis
How to memorize fast nu oru video podunga pls pls pls aunty😭😭
Help full video sis
Thank you so much 😊
Super tip's
Thank you so much 😊
Thank u mam
Hi Aishu sister How remove our bad thinking 🤔
Study tips for women
super akka thankyou and god bless you with my love🤗🤗🤗🤗💓💓💓
Tq akka
🙄yenakku oru doubt chechi.. 4-5 hrs thoonghinaa pothumnnu kandupudichirukkangennu naa kelvi pette.. Umaya?🙄
May be irukalam bro... But na neraya books la check panina vara neraya scientists 7-9 hours sleep than recommend panni irukanga 😊👍
@@AnimateAishu ok❤🤗
this trick is very good
Super
Can u mack exarm study tips and hack
Thank you akka it's very useful for me akka all the best 😃😃
Thank you and Glad to hear that our video is useful to you 😊👍
@@AnimateAishu welcome akka innum videos podungaa 😃
Releasing new video next week brother 😊
I try again akka Thanks akka
Akka nan ellla time thonguran. School hours, bed time, all time only sleeping. How to stop my sleep
Please put more videos
❤️❤️
Amah
😮 Thank you Sister
You are welcome 😊
❤️🔥✨
🙂
Thank you sister
You are welcome 😊👍
Very Good Channel
Akka enakku ethu ellam pannium thukka varala akka plz reply
Please refresh video
Akka thuga puthu palu kudikalama
How to control engine please upload video
Super akka your idea
Can you teach for 5th also
Akka night😥grandma serial pakkuraga Enna Pannu🤔
Thanks mam
It's my pleasure... 😊👍
11:30 am is early morning for me
Akka ur awesome
Akka ungalugu eppadi ethalam theriyum
Super akka its really help full 💯💯💯
Thank you so much
Sleeping 5or6 hours daily is enough for a adult?
Surely I try sis😻🤝
Thank you sister. Wishing you a success in your career 😊👍
@@AnimateAishu Thanks Sister😻🖤🌎
Hi nice video
It's correct sister
Thank you so much 😊👍
How many hours does a teenage girl sleep akka
Unga voice dull ah iruku active ah pesunga.....
That's true ka , enakke weight gain agirukku 😂☹️
Yes sister. But it's okay. Just ungaloda sleeping pattern ah change pannunga 😊👍
That's true ka, enakke weight gain agirukku😮😅😂
Pen a yum nota yun tukunga thukam varum just for fun
அக்கா நான் சிக்கிரம் துங்க முயற்சி செய்தேன் ஆனால் துங்க முடியவ்வில்லை
Blue light filter
Fourth idys wourcuit
Balu kudigalam ma sis
Mam naan 9th padikirra naan 1st rank vagunumna enna panna vendum please mam video podunga
your are correct telling
Ungaluku epdi ithula theriyum
Water
Thank you akka ☺️
It's my pleasure 😊👍