Feeling ANXIOUS? Try mo mga 'to

Support the channel by becoming a Member! / @jpbuduan
So last week napag-usapan natin ang mga anxiety disorders and ngayon naman pag-uusapan natin kung papano ba magcope sa anxiety before pa sya maging disorder.
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[@JPBuduan]

If you experience some of the symptoms mentioned in the video, you may contact your local school counselor, or you may contact any of the following National Center for Mental Health hotlines:
Landline - 1553
Globe/TM - 0966-351-4518 / 0917-899-8727
Smart/Sun/TNT - 0908-639-2672

[@RyLanz-m9n]

Pwede po ba magtext diyan sa mga hotline lods. Nayan at sumasagot po ba sila salamat.

[@luffshanks]

ako po pag anxious ako naglilinis ako ng bahay naglalaba ang kukuskos ng sahig bintana miya miya lang ok na ko. thats how i deal with my anxious. and fter non mgread ako ng books para maktulog na ko.😊

[@ZanaleeDenzelLathrop]

Sir 11k na po so it's happen po 😊

[@JPBuduan]

10k likes po ang promise natin hindi po views HEHEHEHEHE

[@Meeeera_25]

Yes po thank you

[@miixhell3]

cute ng intro. inulit-ulit ko talaga 😄

[@bryanadamses3364]

Hello po kuya thank you for this laki ng tulong sa akin as a college student na nakakaranas ren ng anxiety

[@FancyEnash]

[@johnmichaelmondigo-mb5wi]

Ang Galing sir..😊😊

[@Noname-kt9ru]

Thank you so much po dito, Sir.

[@junalynpgabion-ip7wj]

Tama sir 😢 Ako nag panic break down Mona Ako bgo Ako aatakihin Ng meta anxiety 😢 bkit gnon

[@SikolohistangDilag00]

sir, WHHAHA natatawa ako HAHAH parang nagjojoke ka lang ei. HAHA

[@elmeraguilar5179]

Slamat sir ganyan Po nararamdaman ko Ngayon

[@MelonieBakiki]

Me

[@yiseojin3731]

Hi sir. Please more short video po

[@yiseojin3731]

Nice one sir! 🖐️

[@jrbfyp7065]

If you found this video helpful to you regarding with anxiety ,please do not skip ads , just let it get done to return the favor

[@reginepascua839]

Good afternoon po kuya JP ask ko lang po ok lang po ba mag exercise kahit puyat. I mean kapag galing work. Especially kapag Nightshift? Then 12 hours po ang duty?

[@renzfantonalgo7719]

Don't skip ads po sana

[@AnxiousKiddd]

5k views na lang Sir. Magtitiktok ka na 😂

[@kfksqz]

"mga bias mo sa kpop-" shows paolul HAHAHHAHA
thank you sir sa mga tips!

[@donnabelduran4454]

Hahaha Dapaat Daw mataas ang Grades sabi ni mama kase Yung Mental breakdown daw is dahil sa kakaselpon🤣

[@ele7520-h2m]

HAHAHAHAHA YUNG INTRO 100%%%

[@christinejoycruz9036]

ano po tiktok account nyo sir Jp?

[@carliejung8408]

HAHAHAHA