स्वामी जी के 3 प्राणायाम जो आपको Highly Intelligent बना देंगे
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- Опубликовано: 20 авг 2024
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Just 3 months back my body was a dustbin full of negative taughts, physical as well as mental diseases. Once i started following brahmacharya, meditation, spirutiality with devotion i dont have a single disease. My mind and body have become light as air, strong as mountain, flexible as snake
I am very depression. ..
@@RahulKumar-um6yl sleep at 10, Get up at 5am, do yoga and Pranayam, see sun god at sun rise without blinking for 2 mins.
Don't sleep in the afternoon, avoid mobile usage for 1 hr before and after night sleep. U will get cured within a week without any medicine.
@@RahulKumar-um6yl Take proper and deep sleep. Sleep should be of 8 hours. And apni eyes ki care karo. Sungazing karo. Eyes ki exercises karo.
@@ErRR2203 Ritanzana peace- of mind ' '
@@RahulKumar-um6yl deep breathing karo. Anulom-vilom karo.
समस्याएं हमारे जीवन में
बिना किसी वजह के नहीं आती,
उनका आना एक इशारा है की
हमें अपने जीवन में कुछ बदलना है
Achha
SWAMI JI KE CHARNO ME KOTI KOTI NAMAN 🙏🌺🌹💐 JHARKHAND DHANBAD PS-NIRSHA SE BAHUT BAHUT DHANYABAD 🌺🌹💐💐
गुरुजी ध्यान के वो सभी बाते ज़रूर बताइयेगा वीडियो बना कर हम आपका साथ देंगे और अपने मन पर नियंत्रण करने का आसान तरीका भी बताइयेगा 😌🙏🏻
क्या कहा आसान तरीका यही तो है मन जिसे सब कुछ आसान ही चाहिए होता हैं मन का कोई आसान तरीका नहीं हैं। मन को वश में करने का कोई तरीका नहीं हैं बल्कि चेतना को उस पार ले जाने का तरीका ही मन को वश में करना हैं
@@knowledgeofworld6325 sahi kaha. I agree with you. Mann ko vash mein krna hi sbse bdi sadhna hai.
@@ErRR2203 u r right but let me correct more
- maan ko chodo thought ko pakdo or dheere dheere krke observe kro ki maan toh free tha thoughts ne pareshaan kr rkha hai fir dheere dheere krke thought ko bhi chod do fir dekhna aap apni body se bahar aa jaoge .
This is really real , not a joke... Do it and realise the real you .
@@vaishalitomar7706 Agree
@@vaishalitomar7706 but how to do that.....plz tell me in detail
Yes sir apne project ko jaldi leke aaye .🙏🙏👍🌹🌼💐🌺🌸🌷🌼
We are waitinig sir your upcoming project.🔥🔥🔥✨✨✨✨
Happy guru purnima sir🙏🙏 jb se aap mile..meri spritiual life ko ek nayi disha mil gai..thank you itni shi knowledge dene ke liye😇
Thank you fr everything🙏
I'm so grateful to have you in my life😊
Bahut sundar frnd 👍👍🌺🌺🙏🙏
Acha hai 👍
Brahmacharya is the secret of extraordinary
Because performing brahmachrya is not ordinary
Koi secret nahi koi jadu nahi ye sab tumhe hi lag rha hai
@@knowledgeofworld6325 Exactly
22 c.
This is 100% true bro ❤️😇
हमे उस (Dream project) का इंतजार हैं 👍
दिल से सैल्यूट गुरूदेव 😊🙏❤️
1. Deep Breathing.
2. Anulom Vilom Pranayam.
3. Kumbhak Pranayam
& Follow Bhramcharya!
You are right bro
1- कितने मिनट अथवा एक सांस कितने सेंकेड मे होनी चाहिए
2- अनुलोम विलोम किस रेसियो मे कितने मिनट करना चाहिए
3- कितने मिनट का कुंभक होना चाहिए
यह कुछ बाते भी किलियर कर दे🙏🏾
@@suryanshtrivedi1069 ओके
प्रणाम 🙏🙏🙏🙏
@@suryanshtrivedi1069 ya you are right ✔️✔️✔️✔️✔️
This is amazing for me when did I started meditation as well as followed bhramcharya my hole life has changed , Now my thinking capacity built , this also help me from negative thoughts about females and others
Three pranayama by swami vivekananda
1. Deep breathing
It's benefits
i)Good physical health, deep sleep
ii) Your face starts to glow, it's attracts people towards you
iii) You gain good mental health
2. Nadi Sudan or anulom bilom
It's benefits
i) It increase newrons in brain
ii) It cleans nadi/vein
iii) It increase brain power and focus
3. Take breath in 4 second, stop it for 16 second and throw it in 8 second
It's benefits
i) Increase newrons in brain
ii) Lead to great memory power
Follow these with brahamacharya
It's benefits
i) It makes your brain to work 100%
ii) You can see the things beyond science
iii) Your physical power increases
iv) Your mental power increases
THANKS :)
I follow this brahmahcharya
For how many minutes we have to do this ..?
@@prekshaamrutia8824 it is based on your personal choice for how long you can but you should do it for minimum 10-15 mins.
@@Kabiiraaa thanks 😊
Blessings and Love for each and every living in multiverse 😊❤️
Namo : shivay
Namo : buddhay
Namo: swami vivekananda
vaiya apko bohot shukria artahu
mujhe sob pranayam ko samjhane ke liile
You are right sir aap bhi mahan hai jo video banakar ham logo yahan pahunchate hai aapko apane dil se dhanyabad karta hun sir you are real hero
भगवान ने हम सब को विवेकानंद जैसी बुद्धि दी है लेकिन हम लोग यूज़ नहीं कर
Every time I see your videos I become motivated thank you for all the informations and knowledges that you share with us!
I see your video for vivakanand ji I become motivate thankyou 🙏
We will your dream project
I think that is important for all of us.
Be continue sir 🙏
Sachmuch question world great hai
Bharat ke yuva ke liye bhot achha kadam hoga ... Bilkul project ko kriye ...🤝🤝
सर आपका ड्रीम प्रोजेक्ट सफल हो आप का मंगल हो।
मैं हमेशा खुश रहता हूँ !
Congratulations sir for your dream work we are waiting 🙏🙏❤️
Yas is very important niec
We are always with you 👍👍👍
Excited for the dream project 😊
हम आपके साथ है 👍
Wow 🤯🤯 question world❤️❤️I know on whatever project you are working to enhance the human consciousness, that will be amazing ❤️. I support your work and I'll be very happy to take part in your upcoming big thing 😊❤️🙏.
मैं ये करता हूँ , जबरजस्त फायदे है इसके
Jay shree hanuman 🙏💪💪💪🙏💪💪💪🙏
This is what happens in sudarshan kriya taught by Art of living.
Rythemic breathing.....it has very profound impact.
धन्यवाद धन्यवाद साधुवाद
I am proud that swami ji or ma indian an bengali hu
Eagerly waiting for your project sir
Yesss 100% true guru nmbr 0,Big Brother 🙏
98 35106144
Sir apke video ka wait hai 😆😊😊👍👌🙏 Thank you so much sir
GOD bless you Sir...! 🙏🙏🙏
Thanks ji
Har har Mahadev 💕🌺🙏
Yar super thout sir aap ne achhi bat kahi hai human ko ye sab important hai mai karooga thanks for advise
Sir app bhut acha work kar rhe ho apka mangal hoe 🙏🙏🙏 sabka mangal hoe 🙏🙏🙏
It's always pleasure to watch your videos..🙏🙏🙏. Thank you for sharing your knowledge and experience in youtube 🌻. I wish to hit a 3 million subscribers soon 🔥
Thank You ❤️
Sir👏👏👏 you are very great, thank you🌹🌹🌹 very much Sir
Happy guru purnima sir
❣️👑❣️
sir mujhe toh itna pata hai ki ap jo bhi karoge Acha hee hoga ❣️
god blss you sir 👍
Superb information...we all waiting for your dream project.
आप इसी तरह विडियो बनाते रहीये यह हमारे लिए ऊर्जा का काम करते हैं
Thank you so much sir 🙏🙏🙏
Aap jarur kijiye..❤️👍
i am with you
Ready to watch ur project
Yaar jo bhi project hai please jaldi complete kar riyega please
waiting for it full madly
Thankyou sir
Chahie muje apki bat bahut akhasit karti hy
Thank you sir🙏🙏🙏🙏🙏
Question World
Super Thought on the world
We are waiting for your dream project sir.
Thank you sir more videos of swamibebekanand
Thank you we will support u always 🤝 keep working forward 👍
Oo
Great sir,,,,,,,💞💞💞💞💞
Sir maine es niyamo ka palan Kiya hai sir ye niyam se itna faida hua sir ki mano math science mere liye baccho ka khel lag raha hai bhaut faida hai sir infinitive
Aise hi topic lana sir.....
Aupka ff id
Swami Vivekanand Ji mahaan the isme koi sak nahi
Yog se badiya kuch nahi
Kaun kaun har roj yog karta hai like karke bataiye 👍👍👍👍
❤️❤️
I am Excited dream project.
Ab bilkul kar skte h definitely
We are waiting ❤️👍
🌾🌻
Brother we are ❤️ full support you please your dream project continue
Hari Om
Swami vivekand jevu duniyama koi thayu nathi ane koi thase pan nai dhany chhe bharat ae vir saputne jene bharatnu nam duniyama roshan Kari didhu sawamiji apne mara sat sat vandan
आप इस संबंध में दूसरा प्रोजेक्ट बना रहे थे बताईयेगा
आप बहुत अच्छे तरीके से बताते हैं सभी सुननें वालों की ओर से धन्यवाद भाई 🙏
Thank you Guruji pranam 🙏
Thank you 💞👏🤗🤗💞💞👍🤗 soo much 🥰🙏💗 itni badi information dene ke liye good job 🤠 ok thanks to you
bilkul sehi bola bro
बहूत खूबसूरत ज्ञान
Dhanyawad sir
😍😍😍
Thankyou guru ji ❤
Main apke sath hoo
100%🙏🙏🙏
Guru dev main apka shisye
You r great questionworld ♥️
Very Good work, Punjalal Garasiya
Thanks sir
I love you too ♥️♥️♥️♥️♥️♥️♥️
Thank you sir for your good 😊 motivational video
Hi
Plz go ahead guru ji
यह एक बहुत ही अच्छा ईश्वर द्वारा दिया हुआ वरदान है ईश्वर नेआपको ही प्रेरित किया इस कार्य को करने के लिए यह प्रभु की आप पर असीम कृपा है पता नहीं कितने भट्टके लोग सुधर जाएंगे जीवन संवर जाएगा हम आपके साथ सदैव ऐसे ज्ञानवान वीडियो देने के लिए आपको सदा आभार
Thank you sir mein Esi video ki talas kar raha tha. 🙏
eeshwar kare aap safal ho,
Good advice change thank you
🙂🙏सर आप कुण्डलिनी ध्यान से अष्ट सिद्धि प्राप्त करने की विधि बताए ?
Shaktimaan ...
Bahot bahot Dhanywad 😊🙏🏻
He is a genius person 😲😱
Sir apka dream project successfull hona hi padega
I reasrched about lots of liggent people after that I found they all were Flowing varamchary directly or indirectly ,All magic of Sawami Vivekananda is the varamchary.
Dhanyawad 🙏
Me daily ye pranayam KR RHA hu
Obviously karo mai 100% support karunga.
Nice Video
And Great Knowledge 👍👍🙂
One question 🙋
Swami ji meditation kerte the to unki breathing system to strong hona chaiye....... But unki mrityu asthma se q hui........ ❓
Vo intelligence ki baat kr rha hai
Really helpful ❤️🙏🏻😊
haan yea project's strd karo...apke bohe dream ve puran hoo ki youtube money se aap aapne ek guru kul jesa scripture laye and kafi sare cheez parivatan kare
Jarur sir aap kariye or pls humko bhi experience share kariye
Aapki awag bahut achi hai
ખૂબ સરસ સાહેબ 🙏