Thank you. I wish my instructor had discussed this before our first dive in open water. I panicked at only 10 feet and had no idea why or what to do. I thought the regulator was malfunctioning. I signalled to the instructor and he switched me to my extra but by that time I was hyperventilating. I went back to the surface and onto the boat extremely tired and extremely dissapointed. Your video is the best I have seen while researching RUclips for help.
I have a anxiety and panic attack disorder. I have gone through medication and able ti swim now lasting at least 1-2mins under water. I was encouraged by my friend to try discover scuba diving class. I am hoping this new interest will help me conquer my fear of drowning and be much more confident swimming in a deeper water.
Thank you. I wish my instructor had discussed this before our first dive in open water. I panicked at only 10 feet and had no idea why or what to do. I thought the regulator was malfunctioning. I signalled to the instructor and he switched me to my extra but by that time I was hyperventilating. I went back to the surface and onto the boat extremely tired and extremely dissapointed. Your video is the best I have seen while researching RUclips for help.
Thank you!
I have a anxiety and panic attack disorder. I have gone through medication and able ti swim now lasting at least 1-2mins under water. I was encouraged by my friend to try discover scuba diving class. I am hoping this new interest will help me conquer my fear of drowning and be much more confident swimming in a deeper water.