Spot the Story. It's Easy! - Non-duality with Terrence

How can you spot the voice inside and the internal conversations? What is the voice tied to? Is it disposable? To spot the story, it's important to not get caught up in it because the mind complicates the story. But you can do this. It's actually very easy! - Excerpt from Virtual Session with Terrence Stephens.
Join Terrence for weekly Virtual Satsangs at www.terrencest.... Consult with Terrence directly in private 1:1 sessions at www.terrencest...
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Twitter: / non_terry
Terrence is an Australian born teacher and guide of Non duality. Like us all, Terrence had his own personal back ‘story’ (a ‘me’) which included sexual abuse as a child, living in a dysfunctional and broken family followed by drug addiction, divorce, depression and anxiety with suicidal thoughts.
During his journey, he consulted various psychologists and therapists and pursued a variety of spiritual paths and self-help groups. Nothing seemed to relieve the deep-seated experience of separation and isolation.
Then one day in 1986 he chanced to meet Sailor Bob Adamson who had settled in Melbourne following his 12 months with Nisargadatta Maharaj in Bombay. Here Terrence gained an intellectual understanding of non duality. However, it was many years later that his sense of self ('me') finally collapsed.
What resulted was no more searching, no wanting and no desires, and a state of being carefree. It was in this state of collapse that his true nature was revealed; awakening from the dreamed fictitious personal character. Since then Terrence has been pointing the way to non dual realisation or awakening. His pointings are profoundly direct and yet delivered with compassion, warmth and fun!
If you're interested in non dual teachers such as Adyashanti, Rupert Spira, Mooji, Eckhart Tolle, Greg Goode, Lisa Cairn, Tony Parsons, Robert Wolf, Jean Klein, Francis Lucille, Stephan Bodian, Fred Davis, Jean Klein, Scott Kiloby or Loch Kelly, and you're interested in non dual experience or non duality realisation or awakening, then take a listen to Terrence Stephens and visit www.terrencest...
Intro song is Far Behind by Jam Morgan

[@lindigallagher1772]

I like this - reminds me of “soap operas”. The fictional stores that draw us in with emotional gripping content … that’s the thoughts!

[@corinnerenault2112]

Thanks Terry. It's such an easy an great pointer! Much love, Coco :)

[@martukisaenz]

THANK YOU TERRENCE,I AM SO GRATEFUL❤️

[@lindigallagher1772]

I realize that as I notice the stories I sometimes get drawn in to the more griping ones. The ones where sadness and grief are.
It’s been easier for me to spot the ones that are “me-go “ chatter … he should have done this…they shouldn’t act like that …
But when it comes to heart wrenching stories the mind has an agreement “ that’s ok to think on and worry about”. Until now.
I must practice spotting ALL the stories.

[@lucindacooper546]

Hi, I am beginning to get what motivates you to share with us….thank you! I find myself now sharing the “teachings” shared here with others…trying to get my close friends not to experience self blame. No free will changes everything!

[@TheJamesclementcook]

This is amazing-

[@durwhat]

excellent again, thank you Terrence.

[@ketwals2723]

Every story is us. Rumi
And in ,,us " is no I or a real one either.
Wow...this is all so awsome here...whats going on everywhere...like a magical change of movies. Love it.
That is so fun and great whats happening.
Thx a lot 2 the heart of hearts❤
Aum

[@denniscrowley8517]

Thank you, friend.

[@lucindacooper546]

Brilliant!

[@robinzz3]

thank you Terrence, in the last week or so i feel like i have walked through an open door...

[@TerrenceStephens]

I would call that door consciousness, a gateway, in the silence of that gateway awareness arises and consciousness and awareness are realised as one, what I sometimes refer to as the roaring silence, no labels, words or inner narration takes place. The key, the lock and gateway are all consciousness, not two three or more, simply ONE without the possibility of a second (or two)

[@ravanti5780]

Duality land, 💘

[@mikebell4435]

❤

[@builderbob3149]

👍

[@brentdavis5329]

🙏💛🤳

[@arthurlockwood8735]

Just switch off you feel better. Than you think not to think about it just try good luck with that 🤔🇬🇧👌

[@shinrinyokumusic1808]

Hello Terry, when one wakes up permanently, does psychological suffering end, such as future worries, anxiety, depression?

[@TerrenceStephens]

The paradox is… there is no one to awaken and no one to suffer. The question implies a someone to which something has happened or will happen, look more closely at the notion of time and free will…