Structured training. 6 week update: ftp, watt/kg, TrainerRoad, indoor cycling

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  • Опубликовано: 5 июл 2024
  • There is hope for us slow and old folks! Here's an FTP and Watt/Kg update after 6 weeks of consistent structured training, and a list of updated goals. Cheers to new motivation and riding bikes in 2024!
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    0:00 - Intro
    0:37 - TrainerRoad
    1:36 - Ramp Test vs 20 Min Test
    2:44 - Training Volume
    3:56 - Test Results
    6:36 - Test Takeaway
    7:59 - Goals
    9:12 - Upcoming Rides + Events
    10:20 - Outro
    1st FTP Test / Indoor Setup Video: • HUMBLING 1st FTP test ...
    1st FTP Test Short: • Very HUMBLING! 1st FTP...
    Fat Pursuit Recap: • When DNF doesn't tell ...
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Комментарии • 6

  • @richardjacoby7812
    @richardjacoby7812 4 месяца назад

    Another Great video and I learned a lot and also found it motivating. :)

  • @benediktk.2475
    @benediktk.2475 4 месяца назад

    What powermeter option did you order?
    Greetings from Germany! Love your channel i stumbled upon it after I purchased a second hand Cutty Grx600 2020 and started dreaming of riding something epic like the tour divide.

    • @DirtyTeethMTB
      @DirtyTeethMTB  4 месяца назад

      Thanks for your kind words and congrats on the Cutthroat!! It’ll serve you well on the Tour Divide 🙌 - I got a stages crank arm for my cutty - ride on!

  • @KevinJones-iz6ny
    @KevinJones-iz6ny 4 месяца назад

    Are you riding SnF this year? That's one of my goals, I've ridden basically the Ketchum to Boise section but not the rest. Also hoping to ride part of the Tour divide route, Canadian border to Idaho section in June!

    • @DirtyTeethMTB
      @DirtyTeethMTB  4 месяца назад +1

      Ketchum to Boise is the hardest part, nice job 🙌 I may do SnF if stuff lines up… have a blast on the divide- Montana to Idaho is a fantastic section!!