Structured training. 6 week update: ftp, watt/kg, TrainerRoad, indoor cycling
HTML-код
- Опубликовано: 5 июл 2024
- There is hope for us slow and old folks! Here's an FTP and Watt/Kg update after 6 weeks of consistent structured training, and a list of updated goals. Cheers to new motivation and riding bikes in 2024!
Thanks to our newest Patreon and channel members :) Your support is the lifeblood of my little channel, and allows me the time to keep making videos!!
GIVE BACK and PAY IT FORWARD! Join us on Patreon: / dirtyteethmtb or become a supporting member to access to PRIVATE VIDEOS and perks:
/ @dirtyteethmtb
All my gear recommendations: www.amazon.com/shop/dirtyteet...
One-stop nutrition shopping: thefeed.cc/dirtyteethmtb
0:00 - Intro
0:37 - TrainerRoad
1:36 - Ramp Test vs 20 Min Test
2:44 - Training Volume
3:56 - Test Results
6:36 - Test Takeaway
7:59 - Goals
9:12 - Upcoming Rides + Events
10:20 - Outro
1st FTP Test / Indoor Setup Video: • HUMBLING 1st FTP test ...
1st FTP Test Short: • Very HUMBLING! 1st FTP...
Fat Pursuit Recap: • When DNF doesn't tell ...
Here are a few favorites - As an Amazon Associate I earn from qualifying purchases. This helps keep our channel alive :)
Redshift Shockstop PRO Stem: amzn.to/3rzKJYZ
Redshift Cruise Control Grips: amzn.to/3i26TQP
SCC Tech Chain Lube: amzn.to/32HKGTb
Zefal Z-Box Storage Container: amzn.to/3BvkveS
Orange Seal Sealant: amzn.to/3ryJDgd
Katadyn BeFree Water Filter: amzn.to/2WiYvnu
Fenix BC26R Light: amzn.to/44Lpfuf
Dirty Teeth merch: dirtyteethmtb.bigcartel.com
Wanna make a one-time Trail Magic contribution?
Venmo: @dirtyteethmtb
Paypal: www.paypal.com/donate?hosted_...
🔔 Subscribe and hit the bell for your weekly dose of bike stoke: / @dirtyteethmtb
My Bikes + Specs:
Niner RKT9 RDO: wp.me/P1kPBs-1rJ
Salsa Cutthroat: wp.me/P1kPBs-1rR
Revel Big Iron v2: wp.me/P1kPBs-1GX
Connect and Support this Channel:
Email: dirtyteethmtb@gmail.com
Amazon Store: www.amazon.com/shop/dirtyteet...
Patreon: / dirtyteethmtb
Dirty Teeth Schwag: dirtyteethmtb.bigcartel.com
Strava: / strava
Blog: dirtyteeth.wordpress.com/
Instagram: / dirtyteethmtb
Facebook: / dirtyteethmtb
Ride bikes. Give back. Pay it forward!
#indoorcycling #ftptest #structuredtraining #cyclinglife #maketrailmagic #bikepacking #cycling #mountainbiking #mtb #mtblove #mtblife #dirtyteethmtb #mtbtips #mtbhacks #cyclingtips #cyclinghacks #fatbiking #fattirebike #bikepackingtips #bikepackinggear #indoortraining #zwift #trainerroad #bikepackinghacks #mtbgear #cyclinggear #wahookickr #wahooligan #wattkg #ramptest - Спорт
Another Great video and I learned a lot and also found it motivating. :)
Glad you enjoyed it
What powermeter option did you order?
Greetings from Germany! Love your channel i stumbled upon it after I purchased a second hand Cutty Grx600 2020 and started dreaming of riding something epic like the tour divide.
Thanks for your kind words and congrats on the Cutthroat!! It’ll serve you well on the Tour Divide 🙌 - I got a stages crank arm for my cutty - ride on!
Are you riding SnF this year? That's one of my goals, I've ridden basically the Ketchum to Boise section but not the rest. Also hoping to ride part of the Tour divide route, Canadian border to Idaho section in June!
Ketchum to Boise is the hardest part, nice job 🙌 I may do SnF if stuff lines up… have a blast on the divide- Montana to Idaho is a fantastic section!!