I don't think it's rubbish. I've had frequent calf strains recently while trying to transition to barefoot-like shoes, and I've found that taping does alleviate the pain when I'm walking. That surprised me, too, because taping seems like such a superficial treatment. I'm also trying daily cross-friction massage, to see if that helps, but I'm still undecided about that.
That's exactly where I'm hurting 😢
jle20chapin how did u get rid of that
Did you get fine cause it really pains me so much
What a load of rubbish. You need to get into the gastroc/soleus muscle/achilles tendon by massaging with a ball.
I don't think it's rubbish. I've had frequent calf strains recently while trying to transition to barefoot-like shoes, and I've found that taping does alleviate the pain when I'm walking. That surprised me, too, because taping seems like such a superficial treatment. I'm also trying daily cross-friction massage, to see if that helps, but I'm still undecided about that.