Jar Chickpea Salad

Chopped Chickpea Salad - MASON JAR edition! 22 g protein/serving {Sunday Salads, Ep. 8}
FULL RECIPE with detailed step-by-step at the link in my @wellplated bio
Jar salads have changed my lunch game-I’m eating healthier with more variety! This meal prep salad can last 4 days in the fridge.
YOU’LL NEED:
-1/2 c finely diced red onion
-2 (15-ounce) cans chickpeas
-1 1/2 c chopped parsley
-3 bell peppers, chopped
-1/2 large seedless cucumber, chopped
-1/2 c crumbled feta
-Chopped romaine
For the Dressing:
-3 T extra-virgin olive oil
-3 T red wine vinegar
-2 cloves garlic, minced
-1 1/2 tsp dried oregano
-1 tsp kosher salt
-1/2 tsp black pepper
Recipe: www.wellplated...
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➤I'm ERIN CLARKE, a best-selling cookbook author and firm believer that healthy food should taste GREAT, be easy to make, and be budget-friendly too. If you want to learn to cook and eat better, save money on groceries, or just need dinner ideas for your family, this channel is for you. I am all about from-scratch, wholesome food that's quick, budget-friendly, and tastes FABULOUS! My recipes use simple ingredients you can find at any grocery store and are easy for cooks of all levels. Cooking, baking, how-tos, recipe inspiration, and more!
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