Summary 1. Write down 3 things you are grateful of. 2. Learn to say NO! 3. 1 min excercise after waking up. 4. Invest in "Experience". 5. Organise your home. 6. Start Decluttering. 7. Keep track of your MONEY. 8. Stand up after every hour. 9. Move forward in your life, don't care on what happened in past. 10. Improve communication skills with open ended questions. 11. Notification free life. 12. Set your clothes (Accessories) one night before to avoid mess next morning. 13. Reduce news intake 14. Increase water intake. 15. Spend 10hrs/month on a new skill. 16. Make your bed after waking up. 17. Start spending time with yourself atleast for a minute. 18. Question yourself whether you are doing worth it or not 19. Finish the work now, which can be completed in 2 mins 20. Take care of posture. 21. Read for 15mins/day. 22. Help without expecting.
22 Micro Habits :- Big changes start with small things 1. Start to write 3 baate which you feel Grateful even when you are in bad situation. 2. Learn to say No (say No in one week to someone) 3. One-day exercise after get up 4. Invest in Experience 5. Organize your home (daily give 15 minutes) 6. Start Decluttering ( clean your all leisure things) 7. Manage Money (Make a budget plan in notes) 8. Stand after every 1 hour 9. Look forward in your life( when it's not in your head it's your leg means whatever happens happens for the best ) 10. Open- ended questions ( means answer describe krna yes or no na bolna )in communication skills 11. Notification Free life or Notification off in your working hours 12. Get your cloth ready in the night 13. Reduce your Newsbreaking 14. Increase your Water intake ( atleast 3-4 litre in a day) 15. Learn Something new every month ( every month 10 hours means mon - friday gives only half hours) 16. Leave your bed only after making your bed 17. Start spend one - minute with yourself (Accept your Thoughts) 18. Start Asking Yourself is it worth or not. 19. Whatever work can be done in 2 min , Finish it now. 20. Take care of your Posture 21. Read atleast 15 minutes a day ( Readers are leaders , if you read in a week it will be 1hour 45 minutes) 22. Help without expectations.
1. Tin eaise bate likho jo aap ke liye grateful ho 2. Na kahna sikho 3. 1 min exercise 4. Experience me 5. Clean your room 6. Throw west things 7. Manage Money 8. 1 hour ke bad uthe 9. Jindagi me aage dekho 10. Open ended questions kare 11. Off notifications 12. Subah ke kapre rat me ready karo 13. Avoid News 14. Drink much water 15. Har months kuch nya sikho 16. Make your bade 17. Spend time in your own company 18. Ask your self it is worth what you do 19. Do small work faster 20. Take of your posture 21. Read book 22. Help without expectations Thanks 👍
1. Write something positive about your day, everyday 2. Learn to say No 3. Small physical exercise in the morning 4. Invest in experience 5. Well organised home 6. Repair or throw away things 7. Manage your money 8. Do not sit for long 9. Look forward (future thinking) 10. Ask open ended questions 11. Work notification free 12. Set your stuffs for tomorrow 13. Reduce news intake 14. Increase water intake 15. Learn new skills every month 16. Make your bed every morning before leaving 17. Meditate and be with yourself 18. Ask yourself worth of the task you doing 19. Do not postpone stuffs... Do it now 20. Take care of your posture. Sit straight 21. Read everyday atlast for 15 min 22. Help without any expectations (Selfless help)
Life-changing book for me. 2021 everyone read this book who want to change ours life (1) win your inner battle (2) jiv aatma jagat ke niyam (3) vicharo ka parwaah (4) kaizen (5) 5 Am club (6) atomic habit
100% agree "ki habit ke topic ke sath ek problem hei ki ye sunne me jitne asaan lagti hein krne me utni hi zyada mushkil hoti hein" But thank you Mr. for trying so hard to make it easy for us.
13:21 hello sir , ye me bhi kerta hu lag bhag 1 se 2 ghate tak me khali chalta rahta hu aur sochta rahta hu , aur mujhe ye bahut acha lagta hai kyu ki mujhe bahut naye naye ideas atee hai ,🙂🙂🙂 . THANX SIR FOR GREAT VIDEOS 🙂🙂🙏🏻🙏🏻
Thankyou so much yebook ❤️❤️❤️ Yes I am change completely ☺️ Mini habits convert big success 😀 Keep growing and keep shining 🌟🌟🌟 Keep smiling and always happy 🤞🤞🤞
4 micro habbits me jarur follow krugi No=1 notification off No=2 lern something new every month No=3 get your cloth set a ready No=4 star a declaration Thank u very much sir 😊
Mashaallah ...Icant imagine ....Whatever points are Mention .....My Ammi n Abbu were said same ..... Oh my Allaah ..That's why Allaah says in Quran ...Don't Uff to ur Mother...I watched 10 to 11 videos but will u all Imagine ..It's all in Islam I personally read
I watch the video in the morning of1st day new year. But i didn't search any thumbnel. Anyways after watching it, i added few more points in my resolution. Thanks sir one of the greatest video to start the new year.
Hm log aise jeete h jaise ki hm amar ho 😂😂😂😂 Mjhe btane me hasi aa rhi h pr maine 18 habits already develope kr li h aapke videos ki vajah se .. thanks a lots of 👍 Happy New Year to u 🥰🎊🥳🕯️🎉🎺🪅🌟✨
There is goosebumps after watching this video Bro you have made such wonderful videos I have become huge fan of you God bless and all the very best Happy New Year Bro :)
Love your habit's recommendation And suggest it to all viewer Don't try to make others life good Try to develop good habit which will surely help you in future Follow the wise
Sir , 1 saal se apki inspiration, learning and motivation based videos dikh raha hu ! Bs ek baat kehna chuga sir apko "Jo ap chije btatey ho jivan ko sudharne, apnane, enhance krne k liye, vo sab thik h" but insabko dikh kr mery Jessy mindset waala baanda toh confuse ho jiyega !ye bhi kru,vo bhi kru !! In sab chijo ko kr ke shyad m jiven m kamyab bhi ho jau, but sir jab clarity he nehi hogi, toh indeed I going to lagg in some part of my life ! I think clarity is most important! Jahhan per clarity nehi , toh us Kam ka bhi fayada he nehi ! Kindly make a video on Clarity! I'll be blessed !
1 Hyderate your body 2 Spent 1 minute with yourself 3 Read books just for 15 minutes 4 If you want to. Learn English then just focus on only one topic of English every only for half an hour 5 write three grateful thing Thank you sir😊🙏
Thank you so much!!! Your all these tips are just amazing and life-changing! And these are badly needed for me! Take my Salam and love from Bangladesh!
Never make plan it's bad habit.. Just be discipline in present and visit, remember childhood memories,, honest to parents,,, some time for good friends,, charity serve for 🐄cow, dog, poors once a week or month... This is called the alpha man..
Summary
1. Write down 3 things you are grateful of.
2. Learn to say NO!
3. 1 min excercise after waking up.
4. Invest in "Experience".
5. Organise your home.
6. Start Decluttering.
7. Keep track of your MONEY.
8. Stand up after every hour.
9. Move forward in your life, don't care on what happened in past.
10. Improve communication skills with open ended questions.
11. Notification free life.
12. Set your clothes (Accessories) one night before to avoid mess next morning.
13. Reduce news intake
14. Increase water intake.
15. Spend 10hrs/month on a new skill.
16. Make your bed after waking up.
17. Start spending time with yourself atleast for a minute.
18. Question yourself whether you are doing worth it or not
19. Finish the work now, which can be completed in 2 mins
20. Take care of posture.
21. Read for 15mins/day.
22. Help without expecting.
Thank you
Thanks a lot friend
Thanks man
Thank you
Thanks man for this👍
22 Micro Habits :-
Big changes start with small things
1. Start to write 3 baate which you feel Grateful even when you are in bad situation.
2. Learn to say No (say No in one week to someone)
3. One-day exercise after get up
4. Invest in Experience
5. Organize your home (daily give 15 minutes)
6. Start Decluttering ( clean your all leisure things)
7. Manage Money (Make a budget plan in notes)
8. Stand after every 1 hour
9. Look forward in your life( when it's not in your head it's your leg means whatever happens happens for the best )
10. Open- ended questions ( means answer describe krna yes or no na bolna )in communication skills
11. Notification Free life or Notification off in your working hours
12. Get your cloth ready in the night
13. Reduce your Newsbreaking
14. Increase your Water intake ( atleast 3-4 litre in a day)
15. Learn Something new every month ( every month 10 hours means mon - friday gives only half hours)
16. Leave your bed only after making your bed
17. Start spend one - minute with yourself (Accept your Thoughts)
18. Start Asking Yourself is it worth or not.
19. Whatever work can be done in 2 min , Finish it now.
20. Take care of your Posture
21. Read atleast 15 minutes a day ( Readers are leaders , if you read in a week it will be 1hour 45 minutes)
22. Help without expectations.
Thank you brother....
Thanks I take screenshot ☺️
Thank you soo much bruhhh 😘
Thank you 4 summry
Thank you for providing all these tips in writing
इन सभी आदतों को अपनाने के बाद इनका असर मार्च 2022 तक देखने जरूर मिलेगा।
सोचिये अगर सिर्फ 10 करोड़ लोग ये करें तो हमारा देश कितनी प्यारी जगह बनेगा।।
Hn bhai shi kha aapne
Hi sir ab June hai koi change Aya hai plz bataye❤️
@@goofytastik jisne follow kiya usko milega.
ज़िंदगी बड़ी है तो बड़े सपने बनाओ, बड़े लक्ष्य बनाओ, बड़े विकल्पों और बड़े विचारों के साथ जियो। सफलता बड़ी हो जाएगी।
Good
Self Confidence is Everything 🔥🔥
1. Tin eaise bate likho jo aap ke liye grateful ho
2. Na kahna sikho
3. 1 min exercise
4. Experience me
5. Clean your room
6. Throw west things
7. Manage Money
8. 1 hour ke bad uthe
9. Jindagi me aage dekho
10. Open ended questions kare
11. Off notifications
12. Subah ke kapre rat me ready karo
13. Avoid News
14. Drink much water
15. Har months kuch nya sikho
16. Make your bade
17. Spend time in your own company
18. Ask your self it is worth what you do
19. Do small work faster
20. Take of your posture
21. Read book
22. Help without expectations
Thanks 👍
Thanks😊
Koi ni lockdown lg jayega
YOU BECOME LIKE THE PEOPLE
YOU SPEND THE MOST TIME WITH
" CHOOSE CAREFULLY "
This is a master piece video
For starting 2022
I think this year will be my most productive Year💪👍
1. Write something positive about your day, everyday
2. Learn to say No
3. Small physical exercise in the morning
4. Invest in experience
5. Well organised home
6. Repair or throw away things
7. Manage your money
8. Do not sit for long
9. Look forward (future thinking)
10. Ask open ended questions
11. Work notification free
12. Set your stuffs for tomorrow
13. Reduce news intake
14. Increase water intake
15. Learn new skills every month
16. Make your bed every morning before leaving
17. Meditate and be with yourself
18. Ask yourself worth of the task you doing
19. Do not postpone stuffs... Do it now
20. Take care of your posture. Sit straight
21. Read everyday atlast for 15 min
22. Help without any expectations
(Selfless help)
Thx buddy
❤️
Life-changing book for me. 2021
everyone read this book who want to change ours life
(1) win your inner battle
(2) jiv aatma jagat ke niyam
(3) vicharo ka parwaah
(4) kaizen
(5) 5 Am club
(6) atomic habit
The bad news is time flies. The good news is you’re the pilot.”
- Michael Altshuler
This new year Wishing you all the best.👍🏼👍🏼
100% agree "ki habit ke topic ke sath ek problem hei ki ye sunne me jitne asaan lagti hein krne me utni hi zyada mushkil hoti hein"
But thank you Mr. for trying so hard to make it easy for us.
जो लोग ये कमेन्ट पढ़ रहे हैं ईश्वर उनकी मेहनत को सफलता दे हिम्मत रखिए आप लोग एक दिन जरूर कामयाब होंगे...❤️🙏
Ameen insha allah
Farishta
🙏🙏
जरूर भाई
Thank you
Kitni pyaari awaaj h...aur baatien bhi itni sunder...aur ye background music...dil kush hogya.
Definitely, We are trying our best to implement all these this year. 😇💥💫💫
I also make inspiration video if you like than check 🙏😊
13:21 hello sir , ye me bhi kerta hu lag bhag 1 se 2 ghate tak me khali chalta rahta hu aur sochta rahta hu , aur mujhe ye bahut acha lagta hai kyu ki mujhe bahut naye naye ideas atee hai ,🙂🙂🙂 . THANX SIR FOR GREAT VIDEOS 🙂🙂🙏🏻🙏🏻
Thankyou so much yebook ❤️❤️❤️
Yes I am change completely ☺️
Mini habits convert big success 😀
Keep growing and keep shining 🌟🌟🌟
Keep smiling and always happy 🤞🤞🤞
I also make inspiration video if you like than check 🙏😊
Happy new year everyone in advance
🥳🥳
Aap sbhi ka nya saal shubh rhe esi Meri blessings h sbko
4 micro habbits me jarur follow krugi
No=1 notification off
No=2 lern something new every month
No=3 get your cloth set a ready
No=4 star a declaration
Thank u very much sir 😊
Yes you are the greatest leader.
I also watched your all videos. And now i m also reading books and make videos. Sir you are my inspiration. Thanks
Thank you cheering up. love from Bangladesh ♥️
I always love ur content...honestly u changed my life...ur very positive person...
Here in 2023, great video man!
वाकई यह 22 है वेट हमारे और हम सबकी जिंदगी बदल सकता है 2022 में हम इन 22 हेव ईट का इस्तेमाल जरूर करेंगे हम अपने आप से वादा करते हैं
I really love this videos. From 7th Jan I will really adopt this habit.
Sir, these habits are million dollars.... Thank you very much for sharing... These are really very helpful.... Thank you again... God bless you
Nice
*Ye book jb se dekhna start kiye tb se hmko ak new life mil gaya*
Apke advice bahut hi natural and effective hote hai ,inspire krte hai Thankyou
Yebook is best for motivation vedio, isi tarah se help krte rhe thanks
Dil se thankyou ❤️🙏
Khud par yakeen rakhai, ek din me nhi hoga pr ek din jarur hoga 👍 happy new year
Mashaallah ...Icant imagine ....Whatever points are Mention .....My Ammi n Abbu were said same ..... Oh my Allaah ..That's why Allaah says in Quran ...Don't Uff to ur Mother...I watched 10 to 11 videos but will u all Imagine ..It's all in Islam I personally read
Happy new year 🎉🎉🎉
I watch the video in the morning of1st day new year. But i didn't search any thumbnel. Anyways after watching it, i added few more points in my resolution. Thanks sir one of the greatest video to start the new year.
واہ بہت خوب جناب ہمیشہ کی طرح گولڈن ورڈ.
सभी आदते बहुत अच्छी हैं।
धन्यवाद Sir.
इस अमूल्य मार्गदर्शन के लिए धन्यवाद सर जी।
Sidhi kam ki bat no bakwas
God bless you
One of the best learning videos ever, thank you so much sir 🙏🙏
Yes brother you are right...I left news channel...😁😁 specially negative news..
Student Ke Liya Bnow 🤩🤩 Esi Taraha Ka Same 🤩🤩🤩
Hm log aise jeete h jaise ki hm amar ho 😂😂😂😂
Mjhe btane me hasi aa rhi h pr maine 18 habits already develope kr li h aapke videos ki vajah se .. thanks a lots of 👍
Happy New Year to u 🥰🎊🥳🕯️🎉🎺🪅🌟✨
happy new year and happy new habit
Sari habit bahot hi achhi hai❤️❤️
There is goosebumps after watching this video Bro you have made such wonderful videos I have become huge fan of you
God bless and all the very best
Happy New Year Bro :)
Thank you so much. Happy new year to you too.
I love you Khan bhai. Your video notification makes me cheerful. You're doing great 😘
Thank you so much
Real new year start... thank you happy new year
Love your habit's recommendation
And suggest it to all viewer
Don't try to make others life good
Try to develop good habit which will surely help you in future
Follow the wise
Thankyou brother for giving best ideas,practices to everyone for improving their selfs. Happy New Year 2022 too.
Heartfelt thanks for awesome advises that's more than new year's materialistic gift for viewers.
Bro pura motivated krdiya apne 😘
Thanks u so much ❤️
I started watching your videos 🥰
I hope this new year I m chenge my life😇
Sir your content is amazing 👍
Iam very excited about my Life 🙏🏾
Power of compounding , very good information, happy new year in advance 2022 ,
You can never change your life until you change something you do daily!!!!!
Thank a lot sir
You are really my Inspiration
great sir keep it up
Ye vdo hmare liye kafhi helpful hai .... 👍❤️✌️
Thank you sir for this video and Happy New Year 2022 you too.
Best Ever Video on Improvement.
Bhai bht badiya ur animation is very good yaar ❤️ it's improved day by day
Thanks❤my mentor i learned from it and act accordingly very quickly
Thanks yebook team. God bless you, and Happy new year
Sir , 1 saal se apki inspiration, learning and motivation based videos dikh raha hu ! Bs ek baat kehna chuga sir apko "Jo ap chije btatey ho jivan ko sudharne, apnane, enhance krne k liye, vo sab thik h" but insabko dikh kr mery Jessy mindset waala baanda toh confuse ho jiyega !ye bhi kru,vo bhi kru !! In sab chijo ko kr ke shyad m jiven m kamyab bhi ho jau, but sir jab clarity he nehi hogi, toh indeed I going to lagg in some part of my life ! I think clarity is most important! Jahhan per clarity nehi , toh us Kam ka bhi fayada he nehi ! Kindly make a video on Clarity! I'll be blessed !
Bhai ,Sir,Masterji ek se ek point jordar hai
Happy new year yebook and yebook family 🤗🤗
One of the best videos on RUclips
1 Hyderate your body
2 Spent 1 minute with yourself
3 Read books just for 15 minutes
4 If you want to. Learn English then just focus on only one topic of English every only for half an hour
5 write three grateful thing
Thank you sir😊🙏
Thank you so much!!!
Your all these tips are just amazing and life-changing!
And these are badly needed for me!
Take my Salam and love from Bangladesh!
Bhai aapne jo kuch bhi bataya hai in aadato ko Ager koi follow kar le vo man se super man ban jayega..
Thank you so much Sir!!! Very helpful and productive vdo 🥳🥳🥳🤗🙏🙏🙏
Wonderful ,please sir summarise it at end just like earlier videos.
Thank you!
Thank you bhai sahab itni acchi jankari dene ke liye
Thanks sirji life changing video
Yes, I like the video
👌👌👌👌👌👌
Happy New year sir thank you for this wonderful knowledge 😀
I love akshay kumar I don't smoke & Happy new year everyone
Thanks dil se you are truly motivated
Aapki video dil chuu gai sir🙏🙏🙏🙏🙏🙏🙏🙏😊
Dil se Thank you ❤️❤️❤️
Never make plan it's bad habit.. Just be discipline in present and visit, remember childhood memories,, honest to parents,,, some time for good friends,, charity serve for 🐄cow, dog, poors once a week or month... This is called the alpha man..
You must be a happiest person.
आपको जीवन बदलने के धन्यवाद।
Johar Jharkhand.... 🙏🙏🙏🇮🇳🇮🇳🇮🇳....thank you very much..... U guys are amazing...!!!!!
Thank u yebook ...you are amazing ❤️💫
9 hebits...😊😊 thank you dost ...
Bhai no 2 wali habit bohot sahi lagi
DD NEW CHANNEL IS BEST FOR NEWS
You Guys Are Amazing Sir...Thanks
First chenel jo asha lga bhut bdiya good work
Best vedio...Thanks...Earn lot of positivity...
First Thank you and wish you a very Happy new year
Your voice make me smile
I think these habbits should be inculcated in our children's life. They will we in peace in this ever growing hectic lifestyle.
Aapko bhi Happy new year🎉🎇 🙏✨✨
Love yebook ❤️
💕this gem is priceless❤️❤️😍u ar awesome
Sir! Love from Pakistan ❤❤❤❤🇵🇰
Wow what an amazing mind-blowing helpful video for me