खाना खाने के तुरंत बाद योग / Yoga After Food / Yoga for Digestion, Gas, Acidity and Bloating

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सम्बंधित मार्गदर्शन
अनुलोम विलोम
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मणिपुर चक्र
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DISCLAIMER: The information provided on this channel and it's videos is for awareness & education purposes only: should not be considered as professional advice. We are try to provide a perfect, valid , specific, detailed information kindly cross-check with your family consultant in case you need personalized support. All the content published in our channel is our own experience
#yogafordigestion #yogaforconstipation #yogivarunanand #sanatanhathayoga #acidity
This Video Includes:
Sanatan hatha yoga
Yogi Varunanand
Yoga after dinner
Yoga after breakfast
Yoga after lunch
Yoga after meal
Yoga after meal time
Yoga after eating
Best yoga after food
Yoga after food
Yoga after eating for better digestion
Vajrasana benefits
Yoga for Digestion
Yoga for digestion and gas problem
Yoga for digestion and constipation
Yoga for strong digestion
Yoga for gas and bloting
Yoga for acidity and gas problem
Yoga in hindi for digestion
Gas and bloting problem solution
Yoga for bloated stomach
Khana khane ke bad yoga
Khana khane ke bad konsa yog kare
Khana khane ke bad pranayama
Khana pachane ke liye kya kre
Bhookh badhane ke liye yoga
Kabz ke liye yoga
Gas ki samasya ke liye yoga
Vajrasana benefits
Khana khane ke bad konsa yoga kare
Constipation treatment
Constipation cure
Best food for constipation
Best yoga for constipation
Yoga to clean intestine
Benefits of thunderbolt pose
वज्रासन के फायदे
खाने के बाद वज्रासन करने के फायदे
पाचन क्रिया को कैसे करें मजबूत
Yoga for Digestion in Hindi
Yoga to Cure constipation
constipation ko jad se khatam krne ke liye yoga
yoga hindi
sanatan hatha yoga
yogi varunanand

[@unknown8131]

Gurudev jo bacche brahmcharya ka paalan kr rahe h or exam ki tayyari kr rhe h unke liye akhand aasan pranayam or exercise ka ek video bna dijiye please gurudev... 🙏

[@toofaaniHINDU]

Agar bacche brahmcharya ka paalan kr rhe h, to unhe kya jaan ne ki jarurat h
Brahmchari h, to asan pranayama ptaa honge
Ydi, asan pranayama nhi ptaa h to fir brahmchari kese hue

[@aditishah46200]

​@@toofaaniHINDU Vo bhramacharya matlab sirf no fap samajh raha hai

[@komalsihag3915]

Sir aapka margdran krke bht fayda hua h ..kl aapka yoga ka video dekha ..whi aaj try kiya mujhr constipation ki dikt ho rhi thi kafi dino se...thanku so much guru dev 🙏🙏🙏🙏🙏

[@karanchoudhary5400]

गुरुजी यह मार्गदर्शन अत्यंत लाभदायक है ऐसे ही और मार्गदर्शन प्रदान करते रहे।😊😊😊

[@SharmaRsRaiyan]

This channel need to spread with more people...🙏🙏

[@nirmalashomelyrecipes9117]

बहुत ही सुन्दर प्रस्तुति केलिए धन्यवाद दिया

[@Dinesh_mrs21]

बहुत ही अच्छी जानकारी दी गुरुदेव ने 💯👍

[@jyotisharmaa6286]

राधा कृष्ण गुरुदेव 🙏 धन्यवाद🙏🙇

[@hukamchand4235]

Guru ji ki new video ka kon-kon wait karta hai😅😅😅😅😊😊

[@Ronak_sanatani]

Dhanyawaad gurujiii❤❤❤❤❤

[@user-he5mh4vk4s]

GURUJI MUJHE VIRAY BADHANA HAI KYOKI MAINE AB TAK BAHUT VIRY NAAS KIYA BAS AB MUJHE APNI AAP SE GRIDAA HOO RAHI KYOKI JAB MAIN APNE BAGAL MAIN APNE SAMAY KE LADKE KO DEKHTA HU TO MUJHE APNE AAP PER SHARM AATI HAI KYOKI WO HAR CHIZ MUJHSE AAGE HAI KRIPYA MARGDARSAK KARE JAY SHREE RAM

[@rameshdesai6002]

शतशः नमन गुरुजी

[@geetanjaliagrawal7546]

Thanks sooooo much for the lovely knowledge and giving me the direction

[@user-uk2xh5rq3d]

May Almighty God bless you.

[@PankajDesai-zl8sk]

Guruji namshkar . Aapne bahut aachha bataya thanks

[@AmitKumar-lc3ob]

बहुत ही महत्वपूर्ण जानकारी दी आपने जो सभी के जीवन स्वास्थ्य के लिए लाभदायक है। धन्यवाद आचार्य जी।🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@sanatanhathayoga]

🙌🕉️🌷

[@anjalipuri2196]

🌹🙏Har Har Mahadev🙏🌹 !
Bhai bahut acha video hain👌👌👌👌!

[@MahadevYogi]

योग आयुर्वेद और नेचुरोपैथी अपनाओ स्वस्थ जीवन पाओ MahadevMahadevMahadevMahadevMahadevMahadevMahadevMahadev

[@ramsarode9718]

Bahut sundar jankari 👌🙏🌹

[@apbarate]

धन्यवाद गुरुजी 🙏

[@nimeshmahester]

👍 सुंदर🎉🎉🎉

[@vandanawali7025]

धन्यवाद योग गुरुदेव 🙏🙏

[@shavisaini8936]

Radhe radhe guru ji i

[@Himaneesh555]

Dhanyawad guruji 🙏🙏🙏

[@bharatmotwani9093]

Dhanyavad🙏🙏🕉️🕉️

[@shivathapa8670]

Thanks for best suggestions Guruji.

[@prakashkokal1134]

😊 Very Very useful and important information.
Thanks Guruji.

[@mahadevyogi3893]

Sir main aapke disease se Jude sare video dekh raha hun aur uske aasan , or sawdhaniya , labh or nuksan ke notes bna rha hu
Mene yog me MA kar rakhi h to school me yoga pdana chahta hu.❤❤❤❤

[@sanatanhathayoga]

प्रगति हो 🌷🕉️🙌

[@toofaaniHINDU]

@@mahadevyogi3893 yoga me MA kya hota h 😂

[@narendrabarge9821]

अबतक के मार्गदर्शन में बढीया है धन्यवाद

[@DeepakSingh-eg6rc]

🕉️नमः शिवाय 🙏🙏🙏🚩🚩🚩🚩🚩🙂

[@rashmikalyani3465]

Jai Shree Krishna
Very impressive your explanation.

[@mahadevyogi3893]

Yog guru ji ❤pranam

[@AjeetKumar-421]

Yoga ke liye best book

[@muneshwarkumar9978]

Parnam guru ji 🚩🙏💕

[@bhaktadas6667]

নমস্কার গুরুজী ❤❤❤From Bengal

[@anitajadhav743]

Aapko anant koti pranam gurudev 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@rajuDeshmukh-qr5jg]

nice and thanks for asana and pranayam

[@rubanthapas2408]

Thank you sir ji for good information keep it up

[@Monikanarayan054]

🕉👌🕉🙏🏻🕉dhanyavad guru ji

[@user-jg8pz8gj6s]

Very good 👍 thanks

[@DevanshGupta-ki5sp]

Pranam guruji🕉️💐
Guruji kripya karke yog nidra par marg dashann karen❤
Aur guruji jab mein yoga karta hun to yoga asan(Surya namaskar etc)nhi ho pate flexibility ke kami ke karn to mein yoga kaise karun? Aur flexibility ko kaise bhadau?
Guruji please margdarshan karen❤

[@NeerajSharma-yn2jv]

Nice info Guru ji , you are such a nice person that I do believe very few exist thanks.

[@sanatanhathayoga]

🌷🕉️🙌

[@dr.jyotibisht6255]

Thank you

[@rahulkhosya445]

Jai guru g👏

[@radhaseervi33]

Hare krishna gurujii

[@uttamchand3016]

प्रणाम गुरु जी ओम जी 🙏🙏🙏

[@Lovelynature625]

Thank you 🙏🙏

[@sujansujanmeena2816]

Gurudev yah Jo aapane margdarshan Diya hai vah sharir ke liye vah mastishk ke liye bahut labhdayak aage bhi aap hamen margdarshan dete rahe Jay Hind Jay Bharat

[@paramjitbhambra1212]

Thankyou sir

[@vijaykawadey6935]

Guruji apke charno me dandhvat prnam pranam 🙏🙏

[@sanatanhathayoga]

🙌🕉️🌷

[@user-gx7dc6ok9y]

Sita ram juru ji ❤❤

[@rajneeshpandey9977]

Radhey radhey guru ji

[@SachinMishra-k6j]

Guruji parnam 🙏

[@user-tc3eu1xl7l]

Guru ji aap ki fitness mast hai 👌🏻

[@mahadevyogi3893]

Sir aap bahut achhe se samjhate h or aapke btane k bad koi doubt ni rhta h.❤❤❤❤❤❤❤

[@sanatanhathayoga]

🌷🙌🕉️

[@SAURABHKUMAR-gj8db]

Pranam guruji 🙏🙏

[@SantoshShinde-iz2fz]

Thank you sir 🙏🙏

[@shivsarnppabaste1148]

Thank you gurudev

[@RajeshKumar-qx8sc]

Pranam Guruji

[@M1funnycomedy]

Thanks sir

[@rakeshsingh-gr7bg]

Aapka bahut bahut dhanyvad aap har Baat Ko bahut acche tarike samjhate Hain bahut bahut dhanyvad 🙏👍

[@sanatanhathayoga]

🙌🕉️🌷

[@BRAHMAN-i3k]

Guruji kya sirf ek hi aasan kar sakte hain inmein se Jaise ki vajrasan. 🙏​@@sanatanhathayoga

[@user-ol4fx4cm6k]

Thanks you guru ji for this video

[@sanatanhathayoga]

🙌🕉️🌷

[@dharampal4607]

Jai Shree Ram

[@jayantidash3393]

Thanks🙏 gurujii

[@arjungusain3236]

Gurudev 🙏🙏

[@deepakrawat5448]

🙏🌹 OM NAMAH SIBAY 🌹🙏

[@harshdahiya6768]

शांभ सदा शिव ❤

[@anjaligupta7937]

Pranam guruji ❤
Guruji mujhe subhe 7:20 Am school Jana hota hai to kya mein subha 7 AM 2 roti kha sakta hun ?
Aur mein aapne 10:40 am (school recess) mein ek APPLE 🍎 kha leta hun kya ye sahi hai ? Agar koi galti hai to please batayen ❤

[@user-qi9tv7od9o]

Sahi hai Bhai koi galti nahi hai

[@user-tz7fo1bc7i]

Guru ji aapko sahridaya dhanyawad mujhe ab tk aap jse gyaan ko prasaar krne wale guru nhi dikhe is kaal mai🙏
Mai chahti hu aap kripya krke bal aur wajan bdhane k liye diet btaye🙏

[@sanjeevkumar-gg2uy]

Acharya ji , itna saral apne asmjhaya ki koi bhi badi saralta se kar sakta hai, Jay sanatan, 🚩🇮🇳
Acharya ji main dibitcs hun , maine apni dibities kam kar li hai lagbhag, 4 mahine se koi medicine nhi li, agey kya karna hai thoda margdarshan kariye, 🙏

[@subodhshah9462]

Guru dev Pranam🙏 can we do. Anil Om vilom and bhramri pranayam after eating food ?

[@rajuraikwar5692]

Best

[@ARVINDKUMAR-kg4pt]

❤

[@amarjeetlal2923]

Yogi ji, parnam kya surynamaskar sury ke parkash mai hi karna chahiye ya bharmuhrat mai bhi kiya ja sakta hai

[@rajanbhatia6488]

Guruji Bhunamanasana ki technique share karayein. Thanks

[@anitapandey1388]

जय श्री राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे राधे ०0

[@SushantMalik-m3m]

प्रणाम गुरुदेव आज का मार्गदर्शन बहुत अच्छा लगा। गुरुदेव मेरा एक छोटा भाई है उसको 3 साल से ibs की परेशानी है। उसने हर तरह का ईलाज ले लिया पर कुछ लाभ नही हुआ और वो बहुत विकारो से घिर चुका है। किसी काम पर ध्यान नही लगा पा रहा। योग से भी उसे लाभ होता है पर कुछ समय बाद फिर दिक्कत होने लगती है। Ibs के विषय में कुछ जानकारी प्रदान कीजिए। मेरा भाई बहुत मजबूत था पर अब उसका वजन तेजी से गिरता जा रहा है जिसकी वजह से वो बहुत कमजोरी महसूस करता है। बार बार यह समस्या उसका पीछा नही छोङ रही। इस विषय पर आप एक उचित मार्गदर्शन कीजिए। जय सिया राम जी🙏

[@lalbahaduryadav8669]

Hum bhi huva tha bhai usko neutherpy kar va do bhai

[@lalbahaduryadav8669]

Gujrat me hota

[@user-bf8nh6kv3d]

Guruji ghee kesi pachy

[@vijaymeena4595]

Gurudev ear ke liy bi yog btaye

[@Soulsprit995]

योगी जी एक प्रश्न कृपया स्पष्ट सत्य जवाब दे दीजिएगा
आयु है 19 वर्ष 8 माह
कद 5 , 4
माता पिता का कद 5 , 3
दाढ़ी मूछ आ गई है 70 परसेंट
क्या यह कद 5 , 8 , 164 cm से 172 cm तक बढ़ सकता है
यदि नित्य 6 घंटा स्ट्रेचिंग ,योगासन , करू , और नींद भी 6 घंटे की गहरी लूं
निरंतर 6 माह मैं क्या यह प्राप्त कर सकता हूं
प्लीज reply dena

[@dharmendrakumar-mi6km]

🙏🙏

[@grammys7597]

If we can't do vajaraasan raasan

[@sujeetrajput1754]

Sir vericos vens ke liye video

[@naazaraquee2479]

Sir i feel lazy everyday please make a video for this ❤️❤️

[@pulkitkhatri7259]

Ibs ke liye complete series bnaiye

[@gayathrisrinivas4761]

Guruji acha bathaye but muje knee pain vajrasan m bait nahi sakti hu

[@rameshsonkar1050]

❤❤❤❤❤

[@vasuhemadri]

🙏🙏🙏🙏

[@SharmaRsRaiyan]

🙏🙏🙏

[@smileyqueen7524]

Periods se related v video batayie pain ke liye or kon si yog kr sakte h 🙏🙏

[@user-mh4jy6jy5p]

Guru ji pranayam karte waqt sans pet me bhare ya chhati me

[@vijaylaxmisharma835]

Needn ke liya kuch bataya

[@becomemillionaire6788]

❤❤❤❤❤❤❤❤❤

[@vandanachaurasia9777]

😊

[@PeedSar-gx8en]

Swamiji
pls help Nasal Polps aur Nose turbinates ko khatam karne ka koi Yoga ya Yogic upchar bataiye . Pls swamiji aapka bahut abhaar rahunga.

[@g.b.inspired9515]

Gurujii apne apni sehat kaise banayi kis prakar ka ahar apne liya aur yek akarshak sudol sharir vanya. Please iske bare mein maargdarshan sanjha kare🙏

[@vershatiwari1975]

Guru ji aapse puchhna th,kch time se mujhe dikkat hai pet se related vikar ,main jldi uthti ,pani bh piti,khana bh normal bt morning me time par fresh hone nh ja pati,jisse yoga nh kr pa rh,der ho jati hai10-11 bje k bad yoga kaise kru..
Kya surya namaskar,nd other yoga kr skte hai,agr subh subh fresh na huye fir bh..

[@dollyyadav146]

Please share the link of the yoga mat u r using

[@dr.jyotibisht6255]

Please make a video for improving egg quality in women and what to eat to conceive

[@zillehumacchxhrekmagar5900]

Guruji khana khane ke turant baad kar sakte hy please reply 🙏

[@NamanRaj-qy1kl]

guru ji aap jyadatar video me students ke liye margdarshan de kyoki aapki 75% viewers student hee hai🙏