खाना खाने के तुरंत बाद योग / Yoga After Food / Yoga for Digestion, Gas, Acidity and Bloating

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DISCLAIMER: The information provided on this channel and it's videos is for awareness & education purposes only: should not be considered as professional advice. We are try to provide a perfect, valid , specific, detailed information kindly cross-check with your family consultant in case you need personalized support. All the content published in our channel is our own experience
#yogafordigestion #yogaforconstipation #yogivarunanand #sanatanhathayoga #acidity
This Video Includes:
Sanatan hatha yoga
Yogi Varunanand
Yoga after dinner
Yoga after breakfast
Yoga after lunch
Yoga after meal
Yoga after meal time
Yoga after eating
Best yoga after food
Yoga after food
Yoga after eating for better digestion
Vajrasana benefits
Yoga for Digestion
Yoga for digestion and gas problem
Yoga for digestion and constipation
Yoga for strong digestion
Yoga for gas and bloting
Yoga for acidity and gas problem
Yoga in hindi for digestion
Gas and bloting problem solution
Yoga for bloated stomach
Khana khane ke bad yoga
Khana khane ke bad konsa yog kare
Khana khane ke bad pranayama
Khana pachane ke liye kya kre
Bhookh badhane ke liye yoga
Kabz ke liye yoga
Gas ki samasya ke liye yoga
Vajrasana benefits
Khana khane ke bad konsa yoga kare
Constipation treatment
Constipation cure
Best food for constipation
Best yoga for constipation
Yoga to clean intestine
Benefits of thunderbolt pose
वज्रासन के फायदे
खाने के बाद वज्रासन करने के फायदे
पाचन क्रिया को कैसे करें मजबूत
Yoga for Digestion in Hindi
Yoga to Cure constipation
constipation ko jad se khatam krne ke liye yoga
yoga hindi
sanatan hatha yoga
yogi varunanand

[@unknown8131]

Gurudev jo bacche brahmcharya ka paalan kr rahe h or exam ki tayyari kr rhe h unke liye akhand aasan pranayam or exercise ka ek video bna dijiye please gurudev... 🙏

[@toofaaniHINDU]

Agar bacche brahmcharya ka paalan kr rhe h, to unhe kya jaan ne ki jarurat h
Brahmchari h, to asan pranayama ptaa honge
Ydi, asan pranayama nhi ptaa h to fir brahmchari kese hue

[@GURDEEPSINGH-ir5ht]

Sir mujhe bhi 5 year's ho gye bramhacharya me

[@Angelarbi2001]

Thnk you guruji 😊stay blessed 😊 healthy wealthy and wise 😊thnk you

[@AshaRani-e3e]

Bhut hi upyogi jankari di aapney. Aapka dil ❤ s dhayavaad

[@girijeshbhu]

बहुत ही सुन्दर।

[@AmitKumar-lc3ob]

बहुत ही महत्वपूर्ण जानकारी दी आपने जो सभी के जीवन स्वास्थ्य के लिए लाभदायक है। धन्यवाद आचार्य जी।🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@sanatanhathayoga]

🙌🕉️🌷

[@nirmalashomelyrecipes9117]

बहुत ही सुन्दर प्रस्तुति केलिए धन्यवाद दिया

[@hakimpetlawedwala8428]

bhaut badiya jankari di,,,,sir ji aapki sabhi video dekh kar khub faydaa hua🙏

[@sunitachugh9299]

Thank you for teaching 1 and 2 Asan. This has helped me a lot for my digestion.

[@rajuDeshmukh-qr5jg]

nice and thanks for asana and pranayam

[@manoharyadav5929]

अति उत्कृष्टतम् और अत्यंत सराहनीय वीडियो है ☺️💓👍👍

[@geetanjaliagrawal7546]

Thanks sooooo much for the lovely knowledge and giving me the direction

[@Alpanaskitchen369]

Thank you sirji😊🙏
Your crystal clear explanation about Yog and Pranayam are really beneficial😊👌👌

[@prakashkokal1134]

😊 Very Very useful and important information.
Thanks Guruji.

[@komalsihag3915]

Sir aapka margdran krke bht fayda hua h ..kl aapka yoga ka video dekha ..whi aaj try kiya mujhr constipation ki dikt ho rhi thi kafi dino se...thanku so much guru dev 🙏🙏🙏🙏🙏

[@archanas_sweet_home]

Very Helpful. Thank You Sir.

[@abhijeetnegi9111]

Getting ready for my work out and watching this.
Boht bohot important .
Dhynwaad , share karne k liye
Ram Ram Guru ji.

[@NeerajSharma-yn2jv]

Nice info Guru ji , you are such a nice person that I do believe very few exist thanks.

[@sanatanhathayoga]

🌷🕉️🙌

[@shivathapa8670]

Thanks for best suggestions Guruji.

[@rashmikalyani3465]

Jai Shree Krishna
Very impressive your explanation.

[@MrDineshChoudhary1]

बहुत ही अच्छी जानकारी दी गुरुदेव ने 💯👍

[@santoshbhalgat6435]

Dhanyawad bahut badhiya

[@manvi9422]

Guru ji aapne gajab samjhaya h.you are the best😊

[@PankajDesai-zl8sk]

Guruji namshkar . Aapne bahut aachha bataya thanks

[@YASINDarr-t7z]

Very good 👍 thanks

[@SharmaRsRaiyan]

This channel need to spread with more people...🙏🙏

[@narendrabarge9821]

अबतक के मार्गदर्शन में बढीया है धन्यवाद

[@smitanalage4217]

Best information 👌

[@ramsarode9718]

Bahut sundar jankari 👌🙏🌹

[@LONGEVITYHERO]

Sri Varunanand Ji - I really appreciate your works and efforts in disseminating knowledge for hatha yoga, I have a small request to make -
Please from now on whichever abhyaas you share with us - please mention the source scriptures if possible within the video and description box; it will be very useful for remembering the abhyaas and revising the notes with sastric reference
Please consider it 🙏

[@rubanthapas2408]

Thank you sir ji for good information keep it up

[@RuchiVerma-j2o]

Thanks you guru ji for this video

[@sanatanhathayoga]

🙌🕉️🌷

[@shivprasadtripathi8028]

Very good

[@ashishverma4925]

Gurudev ap sach me bhut realistic hai

[@abdulmalik-cv1xr]

Ap bahot achche insaan hain ❤

[@anjumalabaidya274]

Thank you very much sir.

[@MilindMalwankar]

May Almighty God bless you.

[@DevanshGupta-ki5sp]

Pranam guruji🕉️💐
Guruji kripya karke yog nidra par marg dashann karen❤
Aur guruji jab mein yoga karta hun to yoga asan(Surya namaskar etc)nhi ho pate flexibility ke kami ke karn to mein yoga kaise karun? Aur flexibility ko kaise bhadau?
Guruji please margdarshan karen❤

[@mahadevyogi3893]

Sir aap bahut achhe se samjhate h or aapke btane k bad koi doubt ni rhta h.❤❤❤❤❤❤❤

[@sanatanhathayoga]

🌷🙌🕉️

[@AjeetKumar-421]

Yoga ke liye best book

[@Lovelynature625]

Thank you 🙏🙏

[@shavisaini8936]

Radhe radhe guru ji i

[@tanujaranirajgdhia5415]

You are best guru g

[@rameshdesai6002]

शतशः नमन गुरुजी

[@RuchiSahu-s4o]

Guru ji aapko sahridaya dhanyawad mujhe ab tk aap jse gyaan ko prasaar krne wale guru nhi dikhe is kaal mai🙏
Mai chahti hu aap kripya krke bal aur wajan bdhane k liye diet btaye🙏

[@HarshVardhanyadav-o2z]

Hare krishna guru ji ❤❤

[@sanjeevkumar-gg2uy]

Acharya ji , itna saral apne asmjhaya ki koi bhi badi saralta se kar sakta hai, Jay sanatan, 🚩🇮🇳
Acharya ji main dibitcs hun , maine apni dibities kam kar li hai lagbhag, 4 mahine se koi medicine nhi li, agey kya karna hai thoda margdarshan kariye, 🙏

[@manjuagarwal7848]

Good 👍

[@Soulsprit995]

योगी जी एक प्रश्न कृपया स्पष्ट सत्य जवाब दे दीजिएगा
आयु है 19 वर्ष 8 माह
कद 5 , 4
माता पिता का कद 5 , 3
दाढ़ी मूछ आ गई है 70 परसेंट
क्या यह कद 5 , 8 , 164 cm से 172 cm तक बढ़ सकता है
यदि नित्य 6 घंटा स्ट्रेचिंग ,योगासन , करू , और नींद भी 6 घंटे की गहरी लूं
निरंतर 6 माह मैं क्या यह प्राप्त कर सकता हूं
प्लीज reply dena

[@devilpika8537]

thank .. 😊 kitne time tak karna .minium and maximum plz rpy

[@vandanawali7025]

धन्यवाद योग गुरुदेव 🙏🙏

[@rakeshsingh-gr7bg]

Aapka bahut bahut dhanyvad aap har Baat Ko bahut acche tarike samjhate Hain bahut bahut dhanyvad 🙏👍

[@sanatanhathayoga]

🙌🕉️🌷

[@BRAHMAN-i3k]

Guruji kya sirf ek hi aasan kar sakte hain inmein se Jaise ki vajrasan. 🙏​@@sanatanhathayoga

[@anjalipuri2196]

🌹🙏Har Har Mahadev🙏🌹 !
Bhai bahut acha video hain👌👌👌👌!

[@rishabhmishra6698]

Hare Krsna Guruji Mein Yahi Vishay par kai dino Se soch raha Tha Dhanyawaad 🙏🏻.
Kuch Prashna Bhi Hain
1) Aapne Samavriti Pranayama Ke vishay Mein bataya kintu mujhe yeh Nhi samjha ki issme oxygen lunges Mein lena hai ya stomach Mein ?
2) Naadi Shodhana, Brhmari, Surya bhedi Pranayama, Surya namaskar Mein oxygen kaise lijaati hai ? Lunges Mein ya stomach Mein ?

[@Ottiannaman]

Lungs me

[@Ronak_sanatani]

Dhanyawaad gurujiii❤❤❤❤❤

[@mrinal4875]

धन्यवाद महोदय | एक और समस्या है, खाने के बाद बहुत नींद आना | कृप्या मार्गदर्शन करें | 🙏

[@SagarJadhav-xd7mh]

Jada carbohydrates wala khana mat khayiye .

[@vijaykaul6888]

Which yoga is good for hernia and the yoga that is restricted.

[@vijaykawadey6935]

Guruji apke charno me dandhvat prnam pranam 🙏🙏

[@sanatanhathayoga]

🙌🕉️🌷

[@shivsarnppabaste1148]

Thank you gurudev

[@smileyqueen7524]

Periods se related v video batayie pain ke liye or kon si yog kr sakte h 🙏🙏

[@amarjeetlal2923]

Yogi ji, parnam kya surynamaskar sury ke parkash mai hi karna chahiye ya bharmuhrat mai bhi kiya ja sakta hai

[@hukamchand4235]

Guru ji ki new video ka kon-kon wait karta hai😅😅😅😅😊😊

[@mithileshtrivedi9541]

Me

[@minabelkhede5775]

👆मै

[@karanchoudhary5400]

गुरुजी यह मार्गदर्शन अत्यंत लाभदायक है ऐसे ही और मार्गदर्शन प्रदान करते रहे।😊😊😊

[@mahadevyogi3893]

Sir main aapke disease se Jude sare video dekh raha hun aur uske aasan , or sawdhaniya , labh or nuksan ke notes bna rha hu
Mene yog me MA kar rakhi h to school me yoga pdana chahta hu.❤❤❤❤

[@sanatanhathayoga]

प्रगति हो 🌷🕉️🙌

[@toofaaniHINDU]

@@mahadevyogi3893 yoga me MA kya hota h 😂

[@DeepakSingh-eg6rc]

🕉️नमः शिवाय 🙏🙏🙏🚩🚩🚩🚩🚩🙂

[@sujansujanmeena2816]

Gurudev yah Jo aapane margdarshan Diya hai vah sharir ke liye vah mastishk ke liye bahut labhdayak aage bhi aap hamen margdarshan dete rahe Jay Hind Jay Bharat

[@meghamali7884]

Dhanyawad Guruji🙏🙏
Very Well explained 🙏🙏kya Bhojan ke turant bad bramari and analom vilom kar sakate hai kya. Pl reply.
Vajrasan kitane minutes ke liye karana hai. Pl Reply🙏🙏

[@apbarate]

धन्यवाद गुरुजी 🙏

[@jyotisharmaa6286]

राधा कृष्ण गुरुदेव 🙏 धन्यवाद🙏🙇

[@s.narayana1436]

Thanks sirji

[@dr.jyotibisht6255]

Thank you

[@anitajadhav743]

Aapko anant koti pranam gurudev 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@bhaktadas6667]

নমস্কার গুরুজী ❤❤❤From Bengal

[@nimeshmahester]

👍 सुंदर🎉🎉🎉

[@indirasharma4624]

Sir u r great

[@ritu5847]

ATI uttar guruji

[@paramjitbhambra1212]

Thankyou sir

[@Monikanarayan054]

🕉👌🕉🙏🏻🕉dhanyavad guru ji

[@GauraangT]

I’ve vericose veins and neuropathy along with slipped disc. Can I do Vajrasan?

[@zillehumacchxhrekmagar5900]

Guruji khana khane ke turant baad kar sakte hy please reply 🙏

[@bharatmotwani9093]

Dhanyavad🙏🙏🕉️🕉️

[@storylife863]

Nice

[@sigmasfact2320]

मेरी एक समस्या है की
जब भी ब्रह्मचर्य की अवधि बढ़ती जाती है वैसे ही काम वासना भी बढ़ने लगती है (अर्थात शरीर में जैसे जैसे वीर्य बनता है वैसे भी काम वासना भी बढ़ने लगती है)और एक टाइम पर आके डिस्टर्ब हो जाता हूं, कोई ऐसा उपाय बताईए जिससे की ब्रह्मचर्य के बहुत दिन होने के बावजूद भी काम वासना संतुलित अवस्था में ही रहे

[@dr.jyotibisht6255]

Please make a video for improving egg quality in women and what to eat to conceive

[@shambhaji8011]

Pet saf nahi huva to ham yoga abhyas kar sakate hai ki nahi
Please reply me sir🙏🏻🙏🏻

[@hinadeshmukh1302]

Dhanyawad Guruji 🙏🙏🙏

[@PeedSar-gx8en]

Swamiji
pls help Nasal Polps aur Nose turbinates ko khatam karne ka koi Yoga ya Yogic upchar bataiye . Pls swamiji aapka bahut abhaar rahunga.

[@rahulkhosya445]

Jai guru g👏

[@crazydanceofficial8472]

Guru ji mera digestive system weak ho chuka h kya brahamcharya aur apke yog se recovery ho skti hai plz reply plz sir

[@NilaySoni-i3x]

Guru ji aap ki fitness mast hai 👌🏻

[@radhaseervi33]

Hare krishna gurujii

[@muneshwarkumar9978]

Parnam guru ji 🚩🙏💕

[@guruprasadshukla8645]

Guruji piles ke liye kaun sa yog karna chahiye jisase puri tarah se thik ho jaye
Please bataye🙏🙏

[@RaniWagh-zw4kd]

Normal delivery ke liye yog bataiye guruji

[@virendrakumar6146]

Sir apan mudra khana kha kar kar sakte hai kya sir. Kuch log khane khane ke two hours bad karne ko bolte hai?

[@subodhshah9462]

Guru dev Pranam🙏 can we do. Anil Om vilom and bhramri pranayam after eating food ?

[@sunitachugh9299]

Fate doing veerasan , it seems that I am loosing weight.Kindly assist me how to put on weight.,Please. I am 5’6 and weigh 52 kg. Need your guidances to increase my weight,please. Thank you 🙏🏽

[@AnjaliThakur-to7fo]

Thanks guruji

[@Rock_47_]

Tino karne k 1 bhi kar skte sirf.?

[@PankajYadav-c4s8s]

Guru ji pranayam karte waqt sans pet me bhare ya chhati me

[@mahadevyogi3893]

Yog guru ji ❤pranam