Jose Zuniga on Why MEDITATION is USELESS😱
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- Опубликовано: 22 авг 2023
- Telegram Group: t.me/menstylecommunity
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Buddha was asked, “What have you gained from meditation?” He replied, “Nothing!” Then he continued, “However, let me tell you what I have lost: anger, anxiety, depression, insecurity, and fear of old age an death.”
That makes no sense. anger, anxiety, depression, insecurity, and fear of old age an death are not just there for nothing, they have a cause. I don't think meditation can fix it.
@@georgeshalvashvili6270 Meditation isn’t supposed to fix it. The point is to stop worrying about the things you can’t control.
@@darkenedbysin yea but it is possible to do it without meditation. There is sleep, games, music and so many other things to be distracted from those worries or anxiety
@@georgeshalvashvili6270 you have a point. Those can all be meditation as well. To be honest with you the highest form of meditation is doing absolutely nothing.
@@georgeshalvashvili6270 , meditation is not just sitting crossed legged sleeping like some spiritual guru, (I'd advise don't believe in those things at all)😴.
But to meditate is to organise your thoughts in order, to relax, sober up without any need of alcohol or psychedelics . That extreme state of calm to stop all your worries just for those few minutes.🫠😶🌫️👍
Just try it for a single time, find a quiet place full of fresh air, and empty out your mind for 30 min, try to think of less things, and make yourself bored, see to it that you embrace boredom in it's entirety.
We don't like being bored , we are constantly in search of drive, fascination and action.😶🌫️
bro he didn't say that meditation is useless. He said that is useless to wakeup at 5 am without a real reason.
Doesnt make sense
Can u plz said me the real channel name
Remember the reason of 5 am wake up is the syncing with the circadian rhythm in order to follow with nature the western world has exploited sleep in various ways but the truth is everyone should wake up at 5 am in general
Flow
We as humans it’s more about realising one’s self and the eternal reality when u meditate at a deep level after practice u can connect with ones soul it is all about patience
Zuniggaa dont need good audio quality🗣🗣💯
Yo bro, i just wanted to ask like what kind of glasses should i get like what shape for example those round ones or square (i have oval face shape) thanks.
he probably already made a video about that by now
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m.ruclips.net/user/shortsHi0pJRGAd_k
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