Running 5K in Ibiza with

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  • Опубликовано: 7 ноя 2024

Комментарии • 132

  • @BluegentlemanKRO
    @BluegentlemanKRO 4 года назад +33

    Loving the running content again, the idea to do more 5ks with others will be good fun and interesting to see whose got decent running form!

  • @georgebettany.
    @georgebettany. 3 года назад +2

    This is class - please keep this series going - its unique and I watch all the way to the end - keep it up

  • @svettina87
    @svettina87 4 года назад +2

    You made me start running again after years of not running, thank you for posting these videos, theyre inspiring!

  • @janik6536
    @janik6536 4 года назад

    Started doing 5k at least once a week because of you. I have not run for at least 4 years, but it's starting to bring me joy again. Thank you!
    I love your recent videos! keep the grind up!

  • @Kurio71
    @Kurio71 2 года назад

    @Louis Armstrong What gimbal do you use running?

  • @sarkozibalazs3154
    @sarkozibalazs3154 4 года назад +1

    Looking😁☺ amazing guys....Chilling very handsome place.....🤙😌🙏

  • @BradleyThompson8
    @BradleyThompson8 4 года назад +7

    Best time to run when weathers on point. Even though it’s more tiring running in the sun it’s 10x better for me compared to running in the disappointing English weather. Great vid as per Louis👍🏼

    • @georgefaux2154
      @georgefaux2154 4 года назад +4

      Running in cold English weather makes you feel like you've swallowed glass shards it's horrible

    • @BradleyThompson8
      @BradleyThompson8 4 года назад

      Faux 😂😂couldn’t of put it any better

  • @aryandeshpande8215
    @aryandeshpande8215 4 года назад +12

    3:52 'slow and steady'. Proceeds to burst away from Owen...

  • @wilkinson83
    @wilkinson83 4 года назад +2

    Running with Louis... Love it, I really want to see runs with Mike, Rob, Merijn etc..

  • @DevRunner
    @DevRunner 4 года назад +1

    Great video! As a road marathoner for the past 5 years, I'm always looking for new tips on motivation, getting stronger and preventing dreaded injuries. I've been posting a series of videos on an upcoming 5k time trial, so your post is very inspirational. As a fellow RUclipsr, I love sharing my knowledge and experiences to help other runners. I know how much goes into these videos! Keep posting - your channel has my full support!

  • @thejic.
    @thejic. 4 года назад +2

    Great content more of it! Roll on the Aussie summer runs!! 🇦🇺 ☀️ good effort after a night on the piss 👍

  • @markhadlow2045
    @markhadlow2045 4 года назад +2

    How is it 5k if you keep stopping? It doesn’t count if you stop?

  • @dawn2788
    @dawn2788 4 года назад +1

    Is it always so blue sky in Ibiza? I do see the terrain ground looks dry/arid.

    • @LouisArmstrong7
      @LouisArmstrong7  4 года назад

      Yes! Always! It rains sometimes in the winter months, but not much!

  • @cazejgm786
    @cazejgm786 3 года назад

    What heads phone is he using?

  • @zenkakuji3776
    @zenkakuji3776 4 года назад

    Appreciated seeing the residential areas and the amazing views during your run. Props to both of you for smashing it after a night of partying.

  • @Dinos.Biz.English
    @Dinos.Biz.English 4 года назад +1

    Great motivation man! Run with Louis! Get that series goin !!🤙🏽

  • @OliverEnevoldsen
    @OliverEnevoldsen 4 года назад +1

    Hi Louis, really enjoy the running content from Denmark! Would love to go on a holiday in Ibiza and get tanned up while running on that beautiful island I've never been to. Only 20, so still got plenty of time to go explore!

  • @lee6704
    @lee6704 4 года назад +2

    Fair play boys trying to get into the 5kms myself at the moment! Keep it up lads

  • @dominicdo6707
    @dominicdo6707 4 года назад

    what camera do you use?

  • @fedde313
    @fedde313 4 года назад +3

    Lane 8, Matt Fax etc.. Somebody knows good music ;)

  • @theboydr
    @theboydr 4 года назад +1

    Good stuff guys, used to go for a run in Tenerife, use the shade 🥵

  • @MarkMcBethDJ
    @MarkMcBethDJ 4 года назад +23

    Managed to do my first 5k under 20 mins last week. Did it in 19:59 😃

  • @jackscully8119
    @jackscully8119 4 года назад

    What camera is this filmed on?

  • @abcd-xr1fh
    @abcd-xr1fh 4 года назад

    well done owen. that looked like a grind. and in that heat. keep it up lads.

  • @bellamawson3725
    @bellamawson3725 4 года назад

    What are the 2 songs you used?

  • @fayelynam2073
    @fayelynam2073 4 года назад

    Such a beautiful to run - really enjoying your running vlogs

  • @therunning-farang3656
    @therunning-farang3656 4 года назад +2

    Can we run without any stops/walking..just asking.

    • @LouisArmstrong7
      @LouisArmstrong7  4 года назад

      Not this time 🤣🤣🤣

    • @therunning-farang3656
      @therunning-farang3656 4 года назад +1

      @@LouisArmstrong7 , I know its not easy in that heat and gradients..however it does get easier..I trained in Thailand and Brunei solid for over a year, pulls you apart but feels good as you know, love the running videos good stuff!

    • @LouisArmstrong7
      @LouisArmstrong7  4 года назад

      Simon Huckstepp I can manage it, but Owen couldn’t. It was his first time running in a long time!

    • @LouisArmstrong7
      @LouisArmstrong7  4 года назад +2

      Simon Huckstepp nothing feels better than running and sweating in the sun! It wakes me up in the morning and I feel great all day!

    • @therunning-farang3656
      @therunning-farang3656 4 года назад

      Louis Armstrong sent you a message/instagram if you see it, cheers

  • @referralhelper
    @referralhelper 4 года назад +15

    Tell Owen he needs to stop smoking the juul!

    • @notepad9883
      @notepad9883 4 года назад

      Does he juul anywhere in this video? I may have missed; I didn't follow every second. Is Owen trying to stop smoking? Juuling *during* a 5k would be pretty cool actually!

  • @Owenharrison1
    @Owenharrison1 4 года назад

    The man. The myth. The bin. Miss ya mate

  • @noahs1604
    @noahs1604 4 года назад

    What apoint did you use to track your run?

    • @noahs1604
      @noahs1604 4 года назад

      @DW DW Thanks will check it out

  • @ivychan3081
    @ivychan3081 4 года назад

    Amazing content as always!

  • @jakobbusch3883
    @jakobbusch3883 4 года назад

    hey
    can you give us your spotify or your music playlist for running thx

  • @fabandell
    @fabandell 4 года назад

    I ran my best 10k with a stinking hangover 😂 had no choice but it really helps to cure a hangover! I will do a 5k with you eventually lad

  • @vivandav67
    @vivandav67 4 года назад

    geez I need to get back on the workout wagon..lol...and of course, the double hotness in this vid..shew!

  • @stuartcreighton655
    @stuartcreighton655 4 года назад

    Does anyone know any trainers that stops shin splint pains? As I wanna run but can't with the pain.

  • @kentrazon6303
    @kentrazon6303 4 года назад

    currently doing walk/jog now for 5k 3 times a week because of you Louis!

  • @ryang9825
    @ryang9825 4 года назад

    A lot of uphill running here and that aint easy!

  • @NordKristal1kristal
    @NordKristal1kristal 4 года назад

    Amazing

  • @corinavaldez2234
    @corinavaldez2234 4 года назад

    Good work

  • @thisishowwedoit5690
    @thisishowwedoit5690 4 года назад +6

    7:45 “got a kilometre left! So We’re going to smash it!” then cuts to a clip of their 8th walking break 😂 loving the uploads bro

    • @LouisArmstrong7
      @LouisArmstrong7  4 года назад +1

      🤣🤣🤣🤣🤣 I also laughed hard at that! But had to include it

  • @Sam-pg8cs
    @Sam-pg8cs 4 года назад

    This was awesome, thanks Lou

  • @alexcris1827
    @alexcris1827 4 года назад +4

    "5k with mike" ahaha.

  • @corinavaldez2234
    @corinavaldez2234 4 года назад

    You guys run a long way Owen look like he tried out he had to run with you always take breaks caught your breath but you did it 😯

  • @meadowdoran303
    @meadowdoran303 4 года назад

    Great content this fair play pal 👍

  • @jonikej
    @jonikej 4 года назад

    You deserve a thumbs up

  • @Liamwilson_Fit
    @Liamwilson_Fit 4 года назад

    loving the videos Loui

  • @corinavaldez2234
    @corinavaldez2234 4 года назад

    Nice to meet you Rob

  • @buddydeguzman4906
    @buddydeguzman4906 4 года назад +1

    Does your friend have a youtube channel?

  • @corinavaldez2234
    @corinavaldez2234 4 года назад

    Number 1

  • @Mick19822
    @Mick19822 4 года назад

    Owen looks in a world of pain man 🤣

  • @siechan6360
    @siechan6360 4 года назад +1

    🍓📷🍓

  • @gabenir5117
    @gabenir5117 4 года назад

    Does anyone know if Owen and Lewis still get along?

  • @alansimpson7601
    @alansimpson7601 4 года назад

    Where are those apartments with roof terrace etc?

  • @JohnDeere523
    @JohnDeere523 4 года назад

    Nice video!!

  • @garretbiggie1846
    @garretbiggie1846 4 года назад

    Would love to see u do this with whoever comes to Ibiza

  • @joshfernandez8475
    @joshfernandez8475 4 года назад

    He literally looks like steve cook with much muscle 😂😂

  • @vg9073
    @vg9073 4 года назад

    😂😂😂😂😂😂😂 stop having breaks!

  • @rebel1052k
    @rebel1052k 4 года назад

    We need a 5k run with Uncle Mike!

  • @lionelpayette4628
    @lionelpayette4628 4 года назад +1

    Ya! five k with Rob. I gotta see this>

  • @trofee8
    @trofee8 4 года назад +1

    Not a flat out 5k, mean still probs for doing it but it is a slow phase aswell. Going in the sun bad idea better when he is gone. Gl running anyway best sport there is:)

  • @vg9073
    @vg9073 4 года назад

    So much walking!

  • @jfimes7854
    @jfimes7854 4 года назад +1

    It felt like yous were running a marathon

  • @timlee165
    @timlee165 4 года назад +4

    I thought he used to be a marine??😂

    • @dantimo5506
      @dantimo5506 4 года назад

      I thought the same ex bootneck who cant do a 5km

  • @vg9073
    @vg9073 4 года назад

    Stopping?

  • @aarondemoor4218
    @aarondemoor4218 4 года назад

    first lesgo

  • @dylfoxy
    @dylfoxy 4 года назад

    he got a laptop tracker on his arm haha??

  • @OskarG
    @OskarG 4 года назад +1

    When you’re back in Ireland let’s do a 5k 🙏🏻

  • @niclesnyc
    @niclesnyc 4 года назад +5

    Louis, I think you look much better with shorter hair, looks too long now.

    • @niclesnyc
      @niclesnyc 4 года назад

      @Manuel domingos Priegue García gracias!

  • @ameerb_9
    @ameerb_9 4 года назад

    Missed ya bro

  • @corinavaldez2234
    @corinavaldez2234 4 года назад

    Give you the gold cup

  • @samwarren559
    @samwarren559 4 года назад

    “5’30” we’re going fast 💀💀

    • @zero_given
      @zero_given 4 года назад

      must be per mile THESE BOYS ARE FLYING

  • @corinavaldez2234
    @corinavaldez2234 4 года назад

    You run 5k long path but you did it

  • @maazsedu5256
    @maazsedu5256 4 года назад +2

    Owen actually looks natty

    • @glan12man20
      @glan12man20 4 года назад +2

      He probly is now . But will of been on steroids for years before

    • @maazsedu5256
      @maazsedu5256 4 года назад

      @DW DW you can tell he's just lean, and not holding a huge amount of size

    • @jamesclough9665
      @jamesclough9665 4 года назад +2

      Maaz Sedu yep he’s definitely natty now but most definitely wasn’t years before. Check his brother out to see the difference between on/off!!

    • @MeesterJ
      @MeesterJ 4 года назад

      I suppose he just on TRT now to maintain. Wouldn't that be the most logical?

    • @jamesclough9665
      @jamesclough9665 4 года назад

      MeesterJ Nothing to maintain as he’s lost a lot of size. Doubt he’s on TRT either. Still looks better than 99% of guys on the street tbf

  • @trstnap
    @trstnap 4 года назад

    This isnt the Louis Armstrong im looking for

  • @mattoniy2840
    @mattoniy2840 4 года назад

    I'm confused , you're stopping.

  • @corinavaldez2234
    @corinavaldez2234 4 года назад

    You don’t know me I’m Owen Harrison friend from the USA

  • @Slaughta18
    @Slaughta18 4 года назад +1

    Interesting that you are deciding to stop the clock. Real men don't do that 😜

    • @LouisArmstrong7
      @LouisArmstrong7  4 года назад

      We didn’t stop the clock when we were walking, the clock was always ticking.

  • @Matt-go7ss
    @Matt-go7ss 4 года назад

    It's hardly fair.....Louis is wearing the Nike wunder trainers they've got to be worth 5 mins....

  • @corinavaldez2234
    @corinavaldez2234 4 года назад

    Harrison twins friend from the he USA

  • @Madnoxlol
    @Madnoxlol 4 года назад +3

    Its not called "running 5k" if you stop and take breaks and walk.

  • @manro8
    @manro8 4 года назад

    well done boys need to be hitting 25 mins on that minimum though aha 30 mins for a 5k is slow, you'd be better of running slower without stops

    • @Ilovemiwandkublaikhantx
      @Ilovemiwandkublaikhantx 4 года назад

      can you run under 25 mins?

    • @manro8
      @manro8 4 года назад

      @@Ilovemiwandkublaikhantx comfortably, 25 mins for 5k is not fast at all look it up

    • @Ilovemiwandkublaikhantx
      @Ilovemiwandkublaikhantx 4 года назад

      @@manro8 it's not fast for a professional athlete, no, but its decent for someone who runs regularly

    • @manro8
      @manro8 4 года назад

      @@Ilovemiwandkublaikhantx obviously a professional athlete would run under 16minutes comfortably. your general average runner will run it under 20minutes, running it under 25 minutes is not fast at all its a comfortable jog. I'm saying here there sprinting a K, and then having a rest and fatiguing themselves. if they kept a brisk jog they'd beat 25 minutes easily hence my comment

  • @da2822
    @da2822 4 года назад

    Lou

  • @UnderSurveillance335
    @UnderSurveillance335 4 года назад +3

    Shocking really, all that muscle and struggling at 1.6k on a run. Like fitness and muscl mass are two unrelated phenomenon.

    • @Matthewhuntable
      @Matthewhuntable 4 года назад

      Agreed

    • @SubZero-kb1ir
      @SubZero-kb1ir 4 года назад +2

      If you don't run regularly, anyone will suffer.

    • @Matthewhuntable
      @Matthewhuntable 4 года назад

      Shocking how they look in such good shape but cant run though

  • @ewardbach8955
    @ewardbach8955 4 года назад +1

    Why has the other guy destroyed himself with the tattoos?

    • @jamesclough9665
      @jamesclough9665 4 года назад

      I’m sure Owen is having lots sleepless nights worrying what you think about his tattoos!! It’s called life choices and doing what the fuck you want to without worrying what people like you think!!

  • @buddydeguzman4906
    @buddydeguzman4906 4 года назад +2

    Yum 💦

  • @RWHaffey14
    @RWHaffey14 4 года назад +1

    Never seen 2 people struggle to run 3 mile so much in my life 🤣🤣🤣 should have been called walking 5k in Ibiza

    • @LouisArmstrong7
      @LouisArmstrong7  4 года назад +1

      Heyyyyyy I can do it at a decent pace normally, but it was a test to see if Owen could do it because he hasn’t ran in years!

    • @RWHaffey14
      @RWHaffey14 4 года назад

      Louis Armstrong blaming Owen that’s terrible 🤣🤣🤣

  • @vg9073
    @vg9073 4 года назад

    Lol. Had to walk after 1.6 km

  • @freza12345
    @freza12345 4 года назад +1

    So unfit 🤣

  • @andersb5007
    @andersb5007 4 года назад +2

    This does not look safe. Too hot and too sunny. Heat exhaustion is a real risk, and can happen without warning.

  • @rhodh
    @rhodh 4 года назад +1

    I think Owen could actually be natty. Shows how much angles, lighting, editing can change an appearance

    • @TheCoadyp
      @TheCoadyp 4 года назад +1

      He's natty now obviously but clearly wasn't a year prior.

    • @sd1471
      @sd1471 4 года назад +3

      He’s trimmed down loads. Definitely is now, his brother on the other hand....

    • @1baby
      @1baby 4 года назад

      He is open about his use, definitely not natty. At the moment he's likely just on a trt dose.

  • @craigwatson6368
    @craigwatson6368 4 года назад +1

    I’m a fitness athlete - ?
    I’m a vegan - ?
    I’ll run during the hottest part of the day - ?
    I’ll do anything for attention - ✅

  • @ROBERTS604
    @ROBERTS604 4 года назад +1

    0:23 careful mate, got some gyno going on.