Homemade Biotin Powder For Hair Growth & Glowing Skin | बालों के लिए Protein | Biotin Powder At Home
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- Опубликовано: 15 окт 2024
- This is homemade Biotin powder. Biotin is Vitamin B7. It is a water soluble vitamin, which means body does not store it. As a result we need to consume it regularly. I have made it with natural ingredients. This is very effective for hair growth and beautiful skin and maintain metabolism.
#biotin #healthyskin #healthyhair #hairgrowth #shinyhair #protein #paakshalahindi #hairfall #skincare
Ingredients :
Peanuts : 200 grams
Sunflower seeds : 200 grams
Pumpkin seeds : 200 grams
Almonds : 200 grams
Walnuts : 200 grams
Cashews : 200 grams
Sesame seeds : 200 grams
Soybean : 200 grams
Chia seeds : 100 grams
Flax seeds : 100 grams
Oats : 400 grams
Amla Powder ( Indian Gooseberry ) : 30 grams
Cocoa Powder : 30 grams
Milk Powder : 30 grams
सामग्री :
मूंगफली : 200 ग्राम
सूरजमुखी के बीज : 200 ग्राम
कद्दू के बीज : 200 ग्राम
बादाम : 200 ग्राम
अखरोट : 200 ग्राम
काजू : 200 ग्राम
तिल : 200 ग्राम
सोयाबीन : 200 ग्राम
चिया बीज : 100 ग्राम
अलसी के बीज : 100 ग्राम
ओट्स : 400 ग्राम
आंवला पाउडर : 30 ग्राम
कोको पाउडर : 30 ग्राम
मिल्क पाउडर : 30 ग्राम
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Meri mummy ko apki videos bhot pasand ati h ❤
Thank you so much
Respected chef
Thank you so much 🙏🙏🙏
For this recipe
👍👍👍
Most welcome . Stay connected
Delicious recipes and great editing efforts
Thank you so much for liking my video. Stay connected
Salute to you,Didi. Great efforts very very useful.❤
Thanks a lot for liking my video 🙏 Stay connected
Amazing recipie......thanx for sharing ...god bless u
Most welcome 😊
Bhut achha laga.
Thank you for sharing
Great recipe ma'am, it is very helpful for health also. Thank you so much.
Thanks for liking my video. Stay connected
This is very useful video for total health
both powders are very useful
Thanks for liking my video
Wow bahut achcha homemade powder batya aapne. Kya ye postpartum hair fall me help karega
Sorry for late reply dear. Yes it will be helpful in postpartum hair fall also.
Beautiful video for beautiful hair and skin ❤❤
Thank you so much
From Pakistan
Very useful
Thanks
Thanks and welcome
Super recipe.. very useful I am somuch worried about my hair fall.. hope your recipie will help me..
Wow
Mem mujhe tw Bht bht bht hi achi remedy lagi jo apne Sher ki he mujhe bht hi pasnd aai zabr 10 👍
Thanks for liking my video
Very well explained how to make biotin powder in two flavors. Thank you so much.
You are most welcome
this video is very useful for hair growth and glowing skin
Thanks for liking my video. Stay connected
I havemade this powder at home and started taking also. I loked it so much. Thank you so much.
Most welcome. Stay connected
Hey can you tell me what difference it has made in your body
You have explained everything. Thank you so much
Glad it was helpful!
Bahut achcha laga
Thanks
Auntyji isko lena kaise hai .?
How long can we store this ?
1 month store
Is this helpful for weight gain?
Ise summer m use kr skte h kya
Or koi bhi le skta h
kya
Mote to ni honge
Kitne mhine tak store karke rakh sakre hai plese btao na🙏🙏🙏🙏🙏
This is very good powder for everyone. I will make it..
Ma'am ye collagen ka bhi kaam karega kya
Yes
Maam kya isse balon ka regrowth hota h really maam me balon ki samasya se bahut pareshan hun mere bal kamjor hote ja rahe hai or begre bhi
Hello maam . What about the phytic acid in all these nuts and seeds. It will not allow the nutgients to get aborbed properly in the body. Pls explain.
Mam agar ye laddu garmi mai bnaye jaae ........to isme thandi chiz kya milaye .........sbhi garam kregi........???????¿???????????🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔
Peanuts 200g
Sunflower seeds 200g
Pumpkin seeds 200g
Almonds 200g
Walnuts 200g
Kaju 200g
Sesame seeds 200g
Soya bean seeds 200g
Chia seeds 100g
Flax seeds 100g
Oats/channa 400g
Amla 100g
Cocoa powder 30g
Milk powder 30g
Roast grind make Powder.
Take 1_2 tbs woth milk once/twice daily.
👉🏼इस सब के लिए कोरोना वैक्सिन, कोविड शिल्ड, और कोवैक्सिंग , ही काफी है। कुछ काम नहीं आनें वाले हैं ❓❓🤔🤔🤔
Pani ke sath le sakta he kya?
@@divyanaik9847 yes
Ise summers m kha skte h
@@MiniJais yes in yogurt lassi milk Pani anything
How and when this has to be taken?Can we take this at any time of the day?
Mam pls reply....kya ye biotin powder garmi ke dino me bhi le sakte h kya....abhi garmi ka time chl rha h
Jee ha le sakte h. Aap esko kuchh der bhigokar rakh sakte h uske baad use kare.
@@PaakshalaHindi mam is fine powder ko bhigona h....ya powder banane se pahle sabhi dry fruits ko....aur kis chij me bhogana h kitni der....aur kya ise milk ke sath le sakte h kya
@@Thestudypathshala Nhi banane se pahle bhigona nhi h, Roast karna h thoda sa. Agar garmi ka season h to aap es powder ko khane se pahle bhigokar rakh sakte h fir khaye. Agar aap esme amle nhi mila rhe h to dudh se bhi le sakte h
Mam kya isse hairfall definitely ruk jayega ?
Good experience
Its look delicious...
Thank you
Ma'am is power ko fridge me rakhna he ya bahar
Or me oats ko sekhna bhul gyi to koi problem to nahi he
Aap oats roast karna bhul gai esliye esko fridge me hi rakhe. Barish ke season me jaldi kharab ho sakta h. Oats me moisture hoga.
Hello ma'am. Can I grind dates and make laddu because eating laddus is easier than powder. Please advise
Wow how many days we can store this powder
1 month
Basil seed is recipe me use kar sakte hai mam ?
Yes basil seeds are good for hair. Aap add jarur kare
Is it safe for kidney patients.i.e chronic kidney disease
You should consult to your Dr. for dryfruits and seeds powder
Very good information. Thank you so much.
Most welcome. Stay connected
Perfect protein recipe
Aunty esme awla hai to milk me dalkar kaise piye....milk fat jayega na
Agar aap amla mix karte ho to pani me bamaye dudh me nhi .
Soooooo beautiful vlog
Thank you. Stay connected
Aunty mera hairfall to bahot ho raha h par mein jaha rehti hu waha garmi bahot h itni garmi mei itni garam cheeze khana sahi rahega?
Drink more water chia seeds and sabza seeds se body me cooling hoti hai
Very good ❤
Glad you like it!. Thanks for liking
Hello dadi Ji 😊😍 osm powder kya esse skin fair hogi please tell me
Ye healthy skin ke liye h. Skin shining kregi rough nhi hogi. Hair strong honge. Ye skin fairness ke liye nhi h
Nice nd very useful video thank u so much mam,but mujhe thyroid hai to mei ye use kar sakhti hu kya ,aur meri beti k liye bhi use karna hai but meri beti ka allready weight boht Kam hai to mai meri beti ko ye powder de sakhti hu kya but meri beti weight loose nhi hona chahiye to is k liye kya Karo plz rep
Aap ese le sakti h. Agar aapki beti ka weight kam h to esko milk ke sath le sakte h lekin esme amla na dale.
Mem ji mere chere pr chaiya ho rhi hai bhot ilaz karne pr skin or kharab ho gaya hy to me kiya lu jo skin ki sari problem solve ho jaiy please help me
Aap kisi bde hospital me skin specialist ko dikhaye. Chai coffee deep fry na le. Khane me roti se jyada sabjiya le. Khane me salad jarur le. Pani jyada le. Rasile fal jyada le. Chokar sahit aate ka pryog kre. chakki ka Mota aata best h. Khane me fiber vali dal sabji jyada le. Kabj (constipation) na ho. Ghar ka bna dahi chhach jarur le. Aap jaldi theek ho jayengi.
Kya weight gain to nahi hojayega badam se😢😢kiuki main already 65kg hu 21 aged😢😢mujhe weight vi kam karna hain hairloss vi stop karna hain😢😢😢
mam bht zbrdst 👌💞but please muihe ye btadyn k ye garam tw nhi paryga because mujhe garam chiz khany sy acne hojati hy plz reply mam ❤
Dry fruits ko bhigone se eski taseer thandi ho jati h. Video bnane vali hu kuchh din baad. Uski taseer thandi hogi vo garmi nhi krega. Thanks for liking my video
Very useful for health namaste
Sangitaji thanks for liking my video. Stay connected 🙏
Is this remedy use in summers??
Yes you can use in summer also
Thank you somuch❤
@@PaakshalaHindi mainy ye sirf abhi 5 din use kiya aur mujjy piles ki problm hogai 🥺 ab uska koi solution bta den
Piles ki problem esse nhi hui. ye unko hoti h jinhe lambe time se kabz (constipation) hota h. Aap jyada fiber vala khana khaye. jaise paalak patta gobhi gajarsantara papita kheera khaye. chhilke vali daale khaye. Chaval chai coffee na le. tala bhuna parathe na le. Dahi le. @@usamarana7284
Well done 🎉
video bahut accha hai par please back ground music naa lagaye aapki aawaz clear nahi sunai deti hai
Thank you for your nice suggestion. Naye video me background sound nhi h.
Dii Kitne ka h y Kya pregnancy m kha sakte h ji
Yes pregnancy me le sakte h. Esme flax seeds ( Alsi ke beej ) nhi milaye. Ye pregnancy me aur dudh pilane vali Maa ke liye theek nhi hote.
Pregnancy me bhi kha sakte hai 🎉
Hi maam,
Pls suggest if its fine to add dates and make laddus with it..
Yes. Great idea
Their hair oils, such as Go rich Hair Oil or Bhringraj Oil, are excellent for scalp massage. Massage the scalp gently with warm oil to enhance blood circulation and nourish the roots.
Mam, seeds ko add karne se Pathri wale patient ko koi problem to nhi hogi na??
Aap apne Dr. se advice le sakte h.
Isko milk ke sath le skte h ya water plz reply
Milk ke sath lene ke liye esme amla na dale. Aap mere channel par biotin drink ka video dekh sakte h. Esko dudh se banaya gya h
Thank you so much milk ke sath pine se weight to gain nhi hoga na
Mam makhana add kar sakte hai?
Makhana me protein aur fiber hota h biotin nhi hota.
Mam we should store in fridge of is it ok with room temperature??
Barish me bahar jaldi kharab ho jata h esliye fridge me store karna hi theek rahega
Always good
From Pakistan... Please btayen ya hum garmio me ya skta hain or mjy stomach ka issue ha acidity or tezabiyat ho jati ha to kia ya main la skti hun ??
Dry fruits ko bhigokar khane se eski taseer thandi ho jati h. Ye garmi nhi karte. Ek video me esi tarah se dry fruits ki bhigokar bnane vali hu aapke liye. 1 month ke andar video aa jayega.
@@PaakshalaHindi ohk thank you
Has anyone tried it??is it really worth to make..??? Hair regrowth k liye kaisa h?
It Is protein and biotin rich powder so it is best for hair
Mam ise morning me khali pet lena hai kya plz btao
Esko khali pet na le.
Good
Is oats necessary???? How it consume for 5yrs old kid???
Dry fruits and seeds have oil so it is very difficult to make powder. If you add oats it will be easy to make powder.
Isse hum dud m mix krke pi skte h kya
Agar aap amla nhi use karte to dudh me mix karke pee sakte h
Nice video👍👍👍👍
Thank you very much!
Bahot badhiya
Thanks for liking
@@PaakshalaHindimam weight gain kliy bta dy Kuch plzzzzz😢😢😢😢
Dade maa luv u❤❤ from Mumbai
Thanks for liking my video
Mam plss tell how to consume it
You can take with water smoothie shake or mix in your breakfast. If you are not adding amla powder, you can take it with milk also.
Very nice video maam inhe garmi ke Dinon Mein kha sakte hain
Yes le sakte h. Esko use karne se aadha ghante pahle bhigokar rakh de.
Milk lo mix chesukuni thagoccha plz reply
What are you saying I don't understand
Shall we mix this powder in milk
Yes you can mix in milk but don't mix amla powder
Amla powder milk me aid kar sakte
No. Never mix amla with milk. It is opposite.
@@PaakshalaHindi lekin apne biotin me amla powder aid Kara hai
very nice lakin garmi m kese use kren
Ek dusra video dry fruits bhigokar biotin drink bnane vali hu. Bhigokar khane se dry fruits ki taseer thandi ho jati h. 29 - 25 din me video dekh sakte h.
Maam app price bhi aad kiya kr or last ma price bhi bataya kr toh or jada interesting lagega i hope ki apko mera suggestion accha laga hoga
Aapka suggestion achha lga. Thanks for your valuable suggestion. Stay connected
@@PaakshalaHindi 🙏❤️
@@PaakshalaHindi mam ek query yeah thii ki jab Mane peanut mixture ma grind Kiya toh vo pura geela ho gya but appka video ma dry dekh rha tha ???
Aapne mixture ko jyada pees diya jisse eska oil nikal gya. Mixture ko thoda sa hi peesenge to powder bnega.@@Adarsh.Upadhyay
@@PaakshalaHindi tysm 💫mam
Mam can we have it in empty stomach
Yes you can take
Maam muje fatty liver grade 1 hai tho kya mai use kr skti hu.or mai jb bhi koi grm tasse ki chiz leti hu muje muhase hojaye hai or private part me lgat hai ki khuch nijlne wala hai.olzz plzzzzzzzz btaye mai kya le skti hu esko
Aapke liye best h ki esme jo dry fruits h unko 6 ghante ya puri raat pani me khajur ke saath bhigokar rakh de. Baad me usko grind karke smoothie bna sakte h. Fatty food fast food deep fry na le. Fruits vegetables jyada le. Walking ya exercise jaroor kre. Aap jaldi theek ho jayengi.
@@PaakshalaHindi ma'am fruits me banana bhi le skte hai kya .mera weight 55 hai or height 5"6 hai .mai kbhi fast food nhi khati na he fry khana pta nhi kaise hogai ye problem.
Rat ko der se jagne se bhi ho sakta he
@@sejalrakholiya4500 ohh muje pta nhi tha .ma'am mostly hota hai mai raat ko bhut km soti hu.muje bhut he km nind aati hai.or 3-4 saal se mai bhut km na k brabar he so pargi hu.maam mai gaav se belong krti hu .yha sb whi desi khana milk ghee wgera .kya muje ye sb hmesha k liye chodna hoga.mera tummy hmesha ache se clear hota tha but 3-4 month se constipation hogai hai.thank you so much ma'am apne muje btaya ki late raat tk jgne sw bhi ho skta hai.plzz suggest kre muje kaise life style rkhu kya khau
Very nice
Kya ye sbb body ko heat nhi krenge..?...plz koi reply krna
Biotin drink ka dusra video bhi bnane vali hu jo body ko cool rkhega.
Wow maza aa gya😊
Super 🎉🎉
Thanks for liking my video. Stay connected
Can we use it in summer
Yes you can use in summer
Ise raat me bhigoker morning me pi le to chalega?
No. 4- 5 ghante se jyada no bhigoye. Esko nashte ke 2 - 3 ghante baad ya evening me le sakte h.
ye powder mil sakta hai kya
Jee nhi. Aap dekhkar bna sakte h
Very Very Good
nice
Thanks for liking my video
Thank you 🙏
You’re welcome
Madam ise dudh me le sakte h kya
Yes. Agar aap dudh ke sath le rhi h to esme amla na dale.
Mam ese kitne month use karna hae hai?
4 months regular use kar sakte h. Fir 1 month ke liye band kar sakte h.
kis time pina hai ? morning or night
Aap breakfast ke 2 - 3 ghante baad pee sakte h. Shaam ko bhi pee sakte h 5 - 6 bje
Super
Is soybean necessary
If you like it is necessary. High biotin and protein
Kia shugur mai use kr sakty hain
Yes use kar sakte h
Super
Thanks
Mam please meri olad nhi ha test 2nu k thk hn mera weight zyda h diet kr re hu pls mjy koi remedy btae please
Aap weight loss kre, exercise kre aur healthy diet le. Agar aap dono ke sabhi test theek h to kisi achhe hospital ki lady doctor ( gynecologist ) se mile. IVF ke bare me pta kre.
Zabardust
👉🏼कोविड शिल्ड और कोवैक्सिंग, इससे भी है जबरदस्त ❓❓🤔🤔🤔