At Home Pandemic Deadlift

If you are stuck at home like I am with literally no weights, maybe you are withering away without sufficient loads to really stress your body.
This towel deadlift set up drill is the best thing I have found to stimulate an actual heavy lift. Is it as good as a barbell deadlift? Of course not, don't be silly.
But if you don't have any real weights to move around during this global pandemic, it can at least get you in the set up position and allow you to pull some massive tension.
Just make sure not to rip the towel.
Also, make sure not to pull so hard that you fly up into the ceiling.
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[@piyushdwivedi7195]

Great!

[@jmartirosyan]

I'll combine it with my next set of single leg deadlifts

[@robindavis7023]

Thanks.

[@siveti15]

Pulling isometrics?

[@paurassiga]

👏🏼👏🏼👏🏼