Fruits and dry fruits mix smoothie shake!! सेब ,केले , ड्राइफ्रूट्स का मज़ेदार ,स्मूथी , ठंडा शेक !!
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- Опубликовано: 29 окт 2024
- Fruits and dry fruits mix smoothie shake!! सेब ,केले , ड्राइफ्रूट्स का मज़ेदार ,स्मूथी , ठंडा शेक !!
Ingredients-
Apple
Banana
Milk
Dry fruits ( cashew , almonds, makhane ,walnuts)
Green Cardomon power
Saffron, 1 tsp kewda water
How to make-
Assalamualyikum-
Welcome back to my channel hope you all very well , aaj hum bananewale hai fruits and dry fruits shake to chale start karte hai isko banane ke liye sabse pahle hum almonds ko paani me 3 ghante ke liye bhigakar rakh denge aur jab ye bheeg jaye to inke chilke utar le . Khuch cardomon li hai iska powder bana lenge aur dates ki guthliyo ko nikal lenge , Apple, Banana ko cuts piece me cut karlenge . Apple humari sehat ke liye bahut labhdayak hai kahte hai ek seb roj khao doctor ko dur bhagao .Banana bhi bahut fayedemand hai ye skin ko chamakdar banata hai, ek jaar lena hai aur ek -ek karke dry fruits , fruits, green cardomon , keser, milk, suger 1 tsp dal denge, dates aur ise mixer me grind kar lenge .Then glasses me nikal kar uper se cut kiye hue dry fruits or rose pettle dal denge , ye shake peene me bahut hi swadist and smoothie lagta hai please try kare .aap logo ko shake ki video pasand aaye to humare channel ko like and subscribe Kare aur apna feed back de bell ko press karna na bhoole - Duao me yaad rakhe .
Assalamualyikum”
#fruits and dry fruits shake
smaoothi shake
#healthy shake
how to make shake