S1 E5: How to Deal with Trauma, and Overcome Toxic Thoughts & Memories!

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  • Опубликовано: 8 май 2018
  • In this epiode I give you the tips and tools to help you deal with past trauma, overcome toxic thoughts and memories, and help you switch on your brain!
    Tune in every Wednesday for new episodes!
    If you liked this episode, leave a comment and share this video! And don't forget to subscribe to be notified when new episodes are out :)
    Website: drleaf.com
    2018 Conference website: drleafconference.com
    EARLY BIRD SPECIAL ENDS MAY 15th!!
    Books: drleaf.com/store/
    Facebook: / drleaf
    Instagram: @drcarolineleaf
    Twitter: @drcarolineleaf

Комментарии • 101

  • @lillywilson5112
    @lillywilson5112 5 лет назад +75

    thanks a lot for ur teaching .By your teaching and without medicine l got healed from hypothyroidism. anxiety .phobias depression fatigue helplessness foggy mind . l suffered all these affliction in the same time . By praying and clearing my bad thought and bringing the thrill of life by the word of GOD. l am set free . praise the Lord .

    • @diamondmerz
      @diamondmerz 4 года назад

      wilson george praise God

    • @TonyaA7
      @TonyaA7 3 года назад +1

      Awesome, can you share what you did

    • @lisajohnson4801
      @lisajohnson4801 3 года назад

      Liji Mary Wilson What resources of Dr Leaf did you use in addition to prayer? Thank you so much!

    • @krouse5140
      @krouse5140 3 года назад +5

      Sis im being delivered in my mindset and boom when it shifted many things stopped. Being transform by the renewal of my mind. The word of God is a healer. We believe so much lies

    • @rosieagf1
      @rosieagf1 3 года назад +2

      Amen! I'm going through a process my self.. I've known God almost all my life. I had a huge trauma 12/19. And now I'm experiencing a whole different of anxiety, panic attack s, very bad thoughts..I pray, believe and practice.this.. i don't want to start the treatment that was given to me with all this medication. Prayer for deliverance! And all of those who need it!🙏🙏🙏

  • @partin1970
    @partin1970 5 лет назад +24

    Thank you so very much for your research. I have so many things in my past that have limited my perception on self worth.Even as I write this I am becoming overwhelmed with emotion. I am thankful that God has not given up on me. Please continue to share your knowledge and your gentle Spirit of love and encouragement.

  • @raymundranchez3106
    @raymundranchez3106 2 года назад +1

    The analogy between the dried dead tree and the healthy bountiful plant and our thoughts are amazingly powerful. This is life-changing. Thank you Dr. Leaf.

  • @karatepanada
    @karatepanada 6 лет назад +6

    The process in the book definitely works if you really commit to it. It helped me identify and eliminate toxic thoughts from childhood trauma that caused repeated breakdowns (volcanoes?) in my adult working career. I didn’t know how to apply it just reading the book, but the companion web app guided me through the process step by step.

  • @tirtzahgavriela
    @tirtzahgavriela 5 лет назад +3

    I give Thanks to G-D for you, Dr. Leaf!!! Today I've experienced a Supernatural BREAKTHROUGH that I've been Praying for, now for over several years. Today, I've felt symptoms I've been dealing with for several years literally vacate my body! Truth Liberates and Delivers!!! I have clearer thinking and Understanding from G-D as to what has really been going on with me...and you know, the answer was simple...I've just been complicating the question!

  • @alishareyes7220
    @alishareyes7220 5 лет назад +2

    Dr. Caroline Leaf, I’m so thankful to find you on RUclips ♥️

  • @the4bitsdetomaso150
    @the4bitsdetomaso150 6 лет назад +6

    Thank You Dr. Leaf , you make this key concept, much easier to understand: How to re channel our life force from illness producing l to health via conscious awareness and deliberate thinking.

  • @kabali5362
    @kabali5362 5 лет назад +22

    That's why we got to have the mind of Christ

  • @LearnSomethingAlwayz
    @LearnSomethingAlwayz 5 лет назад +4

    God bless you ma'am!!
    I'm soo blessed by what you teach Dr. Leaf. I saw you first at Elevation church talking about detoxifying your mind with pastor Furtick and fortunately I found out that you've this show!! :)

  • @amberlane1170
    @amberlane1170 6 лет назад +6

    Caroline, you have jump started the changed I needed in my life! The detoxes are working and I am seeing the results in myself and the people around me (my husband and kids). Thank you so much for sharing your unique qualities and research with us. Your stewardship is a blessing to us all! I plan to be at your conference in Texas this year!!!

    • @DrCarolineLeaf
      @DrCarolineLeaf  6 лет назад

      Amber Lane thank you so much!! See you at the conference ❤️

  • @lisacoleman13
    @lisacoleman13 6 лет назад +4

    THIS IS SOOO PHENOMENAL!!!! The importance of this teaching is so crucial....I just realized, but did not understand or even have words for how I felt...but God has been speaking to me for 10 long years about my promise and where I'm going in life...and it just seemed so big and I was paralyzed with fear. Over the years I have been healing from the trauma of my past but I still did not like when I saw certain things....now I get it and understand it... when we are afraid of what God tells us...we must stop and think ...you are truly a gift

  • @patriotnurse1
    @patriotnurse1 6 лет назад +6

    Wow Dr. Caroline Thank you so much! This made both pulling down strongholds as well as taking thoughts captive into the obedience to Christ. I'm excited about this ; both for myself and patients. Be transformed by the renewal of your mind. God is so good! Thank you for being a vital instrument in His hands.

    • @DrCarolineLeaf
      @DrCarolineLeaf  6 лет назад

      Gwen Watson so glad you enjoyed this episode!!

  • @AliciaWilsonyboggle
    @AliciaWilsonyboggle 6 лет назад +7

    Thanks Caroline, you are so amazing! The way you explain the principles of detoxing is so simple to follow and so powerful.

    • @DrCarolineLeaf
      @DrCarolineLeaf  6 лет назад +1

      Alicia Wilson thank you!! So glad you liked this episode!!:)

  • @BeautifulSoulgurl
    @BeautifulSoulgurl 6 лет назад +3

    SO LOVE THIS Thank you as a 5time survivor GREAT INFORMATION

  • @lisag1829
    @lisag1829 5 лет назад +3

    Oh wow.. God lead me here..I have been praying for answers on some things.. I'm so grateful..ordering the book..thank you!

  • @Sistergirl787
    @Sistergirl787 6 лет назад +4

    YES! YES! YES! Praise God for Dr. Leaf. The 21 day detox is effective and I'm grateful that she has addressed that more than one cycle may be necessary for some particularly strong and long standing toxic thoughts/beliefs/memories. I recommend one buy the book with the workbook. They serve as a wonderful Bible Study series.

  • @mikecotoia7613
    @mikecotoia7613 6 лет назад +42

    God bless your holy spirit guided research! May you continue your work in God's world and prosper greatly. God bless Dr. Leaf and her family. In Jesus name!

    • @DrCarolineLeaf
      @DrCarolineLeaf  6 лет назад +2

      Mike Cotoia thank you!!:)

    • @shakleeproductsthecuttinge653
      @shakleeproductsthecuttinge653 6 лет назад +2

      Thinking about what we're thinking about is sooooo important a d life changing ! Thank you love these videos and your books!

    • @melaniesmith1022
      @melaniesmith1022 5 лет назад +1

      Mike Cotoia In the mighty name of Jesus. I touch and agree 🤗🤗🤗🤗🤗🤗🤗

  • @hopefull752
    @hopefull752 5 лет назад +1

    Thank you . have listened off and on for years. Need to focus. Love to all.💝💝

  • @jessicastrack638
    @jessicastrack638 4 года назад +1

    Thanks Dr. Caroline Leaf for sharing your incredible knowledge. You have helped me understand the mind a whole lot more! God bless you always 💖☺️

  • @janezelliott581
    @janezelliott581 4 года назад

    You just gave me an awesome perspective on biblical term, 'renewing the mind'. A scientific perspective that encourages me to do it all the more since it is based on research and observed evidence. God bless you for sharing your gift.

  • @AmandaFroeder
    @AmandaFroeder 6 лет назад

    Your podcasts are so helpful!! Thank you for sharing.

  • @pattibrooks1907
    @pattibrooks1907 3 года назад +1

    Love your teachings on toxic thoughts and even watch your videos in Partial Hospital sometimes when I have gone but have not been there in a good year as this pandemic is not safe enough to be that close to people if I do Ill wear a mask and pray hard not to catch the cronavirus !

  • @virginskinlaser2059
    @virginskinlaser2059 6 лет назад +3

    Great and true teaching, sharing w all my girls! Amen..

  • @fonzifit
    @fonzifit 5 лет назад +3

    You’re a genius 👍 Such helpful information. Thanks. 😊

  • @bryanhk1982
    @bryanhk1982 4 года назад

    I love it when you give examples.

  • @johnfitbyfaithnet
    @johnfitbyfaithnet 6 лет назад +3

    Thank you for sharing this great information listening from Brownwood Texas

  • @rosenfield7
    @rosenfield7 4 года назад

    Brilliant! Thank you Dr. Leaf

  • @matthewking7874
    @matthewking7874 5 лет назад

    love her messages & teachings

  • @sarahjones79
    @sarahjones79 4 года назад +1

    So nice to listen to your South African accent Dr Leaf 😊❤️

  • @syotos03
    @syotos03 4 года назад +2

    If you already know some of Dr. Leaf's stuff and are more interested in the part about trauma then she starts going more into that about 11:19

  • @jessbo5263
    @jessbo5263 5 лет назад

    So good! More videos like these please!

  • @prescottlady290
    @prescottlady290 5 лет назад +3

    It was only when I was finally safe from my parents reach , for good, that at least fifty repressed memories of childhood traumas presented themselves, one after another, for five or six years, and then there was an aftermath period of about the same- so a full decade of my life was spent dealing with things done to me many years ago. The repression, I realize, was a survival technique (designed by God, I guess) to deliver me out of the danger by causing me to act as if things were well with me, at the time, because I had nowhere else to go. When the flashbacks were occurring, it was truly as if I was there, at age five, or eight , or whatever...I saw the expressions on people's faces, heard the tones of their voices, and, word for word, what they were saying. You are exactly right, Dr. Leaf, we remember everything! With God's help, day to day, I will overcome, but the pain of it.......is very difficult.

    • @angelicaa.3062
      @angelicaa.3062 4 года назад

      Hello ! any update? I relate to your story. I still live with my parents and i am dealing with heavy stuff from past childhood trauma and abuse ...Any tips ? Thank you

    • @inesmatias4038
      @inesmatias4038 2 года назад

      reading the book of Psalms was the only way I was able to recover from my truama and get to the point I could receive healing from the Lord through reading the New Testament & the old besides the Psalms. It took most of my life, but that was the process.

    • @prescottlady290
      @prescottlady290 2 года назад

      I realized that in order to be set free, I needed to forgive them, but plowing through those horrible memories, one by one, was to inflict the pain upon myself, still. Then, I believe God's Holy Spirit asked me if I hoped they'd gone to Heaven....Or to Hell. I very quickly answered "Heaven, of course." I then realized I had hoped for them the very best thing possible, and so "why ruminate about the past, any longer?" Then, one last word came to me: "DONE!"

  • @davidkelsey2864
    @davidkelsey2864 5 лет назад

    Thank you for giving me hope.

  • @ilkinhamid1072
    @ilkinhamid1072 Год назад

    Thanks a lot Doctor.

  • @jessejanes7784
    @jessejanes7784 4 года назад +1

    Muito bom Dra.Leaf!!! Very good! Your book inspired me to have another language! Agradeço a Jesus Cristo por sua vida!

  • @carrrake
    @carrrake 5 лет назад

    Thank you Dr Leaf xo

  • @justinwilhite617
    @justinwilhite617 6 лет назад +6

    I'm not even gonna scroll thru the comments. I know someone will post a sob story and then it'll remind me of my sob story and I'll be triggered. Man it's so hard to stay positive

    • @bonniecondon9076
      @bonniecondon9076 5 лет назад +1

      Good post... remember the purpose of a trigger is to deal with it... if saved and JESUS is your Savior and your trust is on Him, sounds like the response to deal with sob story us to forgive b/c YOU HAVE BEEN FORGIVEN... and if cannot ask JESUS FOR THE GRACE TO... think about the cross of JESUS, the book of Leviticus writes how JESUS paid all the debts for our wrongs and wrongs against us and all for SCRIPTURE just for each situation.. that will be your breakthrough of a dead sob story...FREEDOM... If not them deal with the sob story best you can so it has no more power over you... I truly encourage to hear of the goodness of Jesus and He will be your FREEDOM...keep moving forward GOD BLESS YOU JUSTIN WILHITE❤❤❤🙏🙏🙏🙏🙏😊

    • @bonniecondon9076
      @bonniecondon9076 5 лет назад

      Your in short JUSTIN rewatch video.

  • @VoiceoverMomentum
    @VoiceoverMomentum 3 года назад

    Loved the book!

  • @jereynolds51
    @jereynolds51 6 лет назад +1

    Love this

  • @Tawadeb
    @Tawadeb 5 лет назад

    Awesome thank you!!!

  • @drea2167
    @drea2167 3 года назад

    Man I have ALOT to deal with! I'm overwhelmed just thinking about it. Being a mother of four and having to be strong for everyone makes it hard to deal with things like this. But it comes out one way or another😔

  • @johnmacleod4481
    @johnmacleod4481 6 лет назад

    Its almost impossible to leave our brains without thinking about the trauma and how it continues to affect me every day of my life,I cannot shut the mind down or off and the constant mind chatter reinforces this to a greater not lesser degree,but if I'm wrong then I will hold my hands up and be corrected.

  • @lisanicholls2706
    @lisanicholls2706 5 лет назад

    Thank you ☺️🌼

  • @natalienakazwe8716
    @natalienakazwe8716 5 лет назад

    Dr I'm so mesmerized by your teaching. Once we take the bad roots out we truly can affect our paradigm and behavior. Dr don't you think the front lobe is relatively inactive in folk who are not born again? I'm now dabbling in science ....thankyou so much

  • @lisanicholls2706
    @lisanicholls2706 5 лет назад

    Thank you Dr Leaf I have a your book☺️

  • @ZULLYIVON
    @ZULLYIVON 6 лет назад +6

    We all have negative(toxic) thoughts. But not all of the negative thoughts that come in to everyone's minds are ours. Learning the scientific part of how the mind works is great,and i have learned a lot, but where does the spiritual side of our mental torments steps in? What about demonic oppression? Not possession, but oppression.

    • @Ghostkar
      @Ghostkar 5 лет назад +3

      You answered your own question.

    • @Catherinemunyori
      @Catherinemunyori 5 лет назад +4

      She said you take every thought captive to obedience to christ whether is your thoughts or from the enemy.

  • @theredpilladdict.936
    @theredpilladdict.936 6 лет назад +4

    could you make the sound louder next vid. Very interesting info. I hope it works for me.

  • @Lukeanthony82
    @Lukeanthony82 5 лет назад +1

    I appreciate your messages!! Wouldn't u say the unconscious mind that operates 24/7 also play out in dreams (if you're a dreamer)? As a dreamer, I get some of the wildest dreams good or bad not by my choice particularly.

  • @nancylatouche4078
    @nancylatouche4078 5 лет назад +1

    Hi doctor Leaf, I was referred to you from a friend of mine who is withdrawing from Klonopin. I cold turkeyed Xanax nearly 7 years ago and although many symptoms have dissipated, I have one infuriating symptom called inner vibrations that occur while I'm sleeping. Every hour inner vibrations force me out of bed to get up and shake it off and then I go back to bed and then wake up every hour. Believe it or not this has been happening to me every single night for the last 7 years. My husband thinks that I have to actively participate in trying to heal my brain through positive thinking so that the inner vibrations go away...whereas I feel that in time my brain will heal on its own. What do you think?

  • @nancyferraro4398
    @nancyferraro4398 5 лет назад

    The multiple perspective advantage MPA @ 17:00 min sounds to me like dissociation??? Dr Leaf?

  • @michellevale1641
    @michellevale1641 6 лет назад +4

    Hi Dr. Caroline. I love your videos! I have been dealing with Pure O OCD that has caused extreme anxiety. I get these automatic horrible thoughts that make me feel like a horrible person and has caused me to feel overwhelming guilt and shame. How can I overcome this?

    • @DrCarolineLeaf
      @DrCarolineLeaf  6 лет назад +1

      Mimi Belle hi there! I’m sorry to hear this! I would recommend getting my book Switch on Your Brain: drleaf.com/store/books/switch-on-your-brain/ and the 21 Day Detox Program: 21daybraindetox.com

    • @slidenavigatorllc1451
      @slidenavigatorllc1451 6 лет назад

      Along with Dr. Leaf, Ali Greymond's youtube channel You Have OCD really helped me a lot here is one of her videos on how to overcome mental compulsions ruclips.net/video/oiTtcg_PEtk/видео.html

    • @michellevale1641
      @michellevale1641 6 лет назад

      Thank you so much! Helpful video

    • @evaking-korewha421
      @evaking-korewha421 6 лет назад

      Mimi Belle no

  • @katemacann9600
    @katemacann9600 5 лет назад

    Hi,
    I’m wondering if your process also works for phobias / obsessive type thoughts that can’t be switched off?

    • @Catherinemunyori
      @Catherinemunyori 5 лет назад +1

      Start your journey by reading the word and re reading it think about it over and over soon you will replace your other obsessions.

  • @sylvanmoir4094
    @sylvanmoir4094 6 лет назад

    I wonder what you think about the concept of resonant fields.? Science has been, and still is, very materialistic in its outlook and dogmatically materialisitc in what it allows to be possible. But resonant fields of various kinds can be part of science maybe now a bit, and this can include fields of the sort Rupert Sheldrake calls morphogenetic- which can cause without existing in space and time - or on the borders of space and time.
    I think resonant fields are maybe things science can just begin to get to grips with - in the way they interract with brains and bodies. I am intrigued that when i think of a word - it can take a long time- then suddenly the word arrives. It can take as long as half an hour, but then the word drifts into my mind almost unbidden( I might then be thinking of something else) and also it comes usually when I am not any more
    trying to look directly at it , so to speak. It is hard for me to believe that a chemical process could take half an hour to complete , and that this was started by my first searching for the word:and that this explains the process; much easier for me to believe that at the time I asked for that word to appear a resonant field was set up which then after the required time, in this supposition half an hour, eventuated in that word being accesible to my conscious mind,as the brain was conditioned - shall we say - by that resonant field to deliver that word..
    Have you any thoughts about the place of resonant fields in our thinking and our minds and brains Dr Leaf?

  • @polarisedelectrons
    @polarisedelectrons 3 года назад

    Is it weird that I actually find the little wiry 'toxic' tree on the table to be aesthetically pleasing?

  • @alliemo62
    @alliemo62 5 лет назад +1

    Unconscious mind is always working 24x7

  • @diananoriega9570
    @diananoriega9570 2 года назад

    I’m seeing all your books In store an don’t know where to start… it’s making me a little bit anxious 😬 any suggestions??

  • @sweetvictory3100
    @sweetvictory3100 3 года назад

    How does one get help when dealing with chronic debilitating illness and are in a narcissistic marriage, I feel like I've totally lost myself, I'm not functioning and need help asap, part of my health issues doesnt allow me to eat hardly anything right now

  • @bernardofori1572
    @bernardofori1572 4 года назад

    a human being is a tree (micro) of life .be bless

  • @brendakerley2430
    @brendakerley2430 3 года назад

    So you become aware of your toxic thoughts that need dealing with/ healing, but how do you that? How do you make a toxic thought a healthy thought? 🙂

  • @satourss7875
    @satourss7875 Год назад

    How do u treat diseases caused by Panic attacks

  • @satourss7875
    @satourss7875 Год назад

    How to deal with panic attacks or anxiety attacks

  • @estefaniaremon371
    @estefaniaremon371 6 месяцев назад

    Ok. I hear that the title does not match the information, We should buy your book or paid online programme

  • @hopefull752
    @hopefull752 4 года назад

    In bible. Garden. Eden.? Oh my. 💝

  • @paulasarvas7676
    @paulasarvas7676 4 года назад

    I didn't hear very much specifically about trauma.

  • @eugeneholomon4437
    @eugeneholomon4437 3 года назад

    Is this a form of narcissism?

  • @dipyrejeinder3203
    @dipyrejeinder3203 Год назад

    Master mind Masters Greener world Brain cells

  • @hopefull752
    @hopefull752 5 лет назад

    At 18:33 reconcile in bible ? mm. Reconcile Gods word with what happens. ? Something there. But what ? 💝😳

  • @nicolestoddart1967
    @nicolestoddart1967 3 года назад

    Great work, I enjoy your teachings and expertise but it is too long and heavily punctuated by the book plug. It comes off like a 28 minute long ad or informercial which makes it hard to continue to follow.

  • @hopefull752
    @hopefull752 5 лет назад

    haha. Just it me. Your name. Dr. Leaf = leaf in bible. 💝💝😊

  • @lb1798
    @lb1798 2 года назад

    Mind and brain is not the same thing!!!So..11:33...the more we think about something..the more we pull the thoughts from our nonconscious part of the mind to the conscious part...triggering things we may or may not want to experience👍🏽🤔🤷🏾

  • @cdow5709
    @cdow5709 4 года назад +1

    Ugh... Not magic! God made them!

  • @sarcastiXperimental
    @sarcastiXperimental 4 года назад

    This seems like a very long RUclips add for a book.. Don't answer the question