learning to treat myself better | introvert diaries

hi my loves !! lately, i've been on a journey of truly learning how to treat myself with care which led me to focusing on slowing down, being more present in my life and being more mindful on how i approach myself. i took a peaceful ferry ride across the bosphorus, explored some incredible resources on somatic experiencing (which has been helping me connect deeper with myself), and ended the day at a calming sound bath. ,’m embracing the idea that self-care isn’t just about the big things, but the small mindful moments that remind us we’re worthy of love and kindness. I hope this video inspires you to take some time for yourself and enjoy life’s quieter moments with me.
find me on:
instagram: / yeamur
tiktok: / kalipie
contact me:
email: [e-mail]
thank u for being here

[@laratahrali]

been to a sound bath once in my life and oh my god, it was the craziest experience for me. I had no idea that it would be so healing

[@aydaozto]

wake up babe a new yeamur video dropped!!!!

[@yeamur]

i love you!

[@denizkayaduman5541]

You inspire me to gain habitssss

[@yeamur]

babyyy ❤