Exploring The World of Lucid Dreaming by Stephen LaBerge ► Animated Book Summary
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- Опубликовано: 1 авг 2024
- Learn how to lucid dream in this animated book summary of Exploring The World of Lucid Dreaming by Stephen LaBerge. Video by OnePercentBetter.
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** HIGHLIGHTS **
0:14 - PART 1:
The World of Lucid Dreaming
1:41 - PART 2:
Preparation for Having Lucid Dreams
3:36 - PART 3:
Lucid Dreaming Techniques (MILD and Autosuggestion)
7:07 - PART 4:
Maintaining Lucidity
8:00 - PART 5:
Practical Applications
** SUMMARY **
Exploring The World of Lucid Dreaming by Stephen LaBerge and Howard Rheingold was published in 1990. It is the most famous book on lucid dreaming to date and established an awareness of the scientific grounding of lucid dreams. It answers your questions like, 'What is lucid dreaming?', 'What are the benefits of lucid dreaming', and 'How do you lucid dream?'
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I've had a few crazy experiences with this. Probably one of the more popular topics on my channel. People are waking up to this! Great video!
Man this is amazing! I spent a lot of time trying you techniques and it finally worked one night! I was standing on an ocean, I listened to the waves and felt the breeze and then it felt so real. I was just walking on the ocean! Great video.
Awesome craig, pretty fascinating isn't it? Can't say I've walked on the beach yet but I'll give it a try!
I'm going to have to check this book out! Also, your new intro was pretty cool :)
Haha thanks, I feel like mixing it up sometimes depending on my mood and the topic of the video
This is a fantastic video, thank you.
Thank you!
I experiencing lucid dream this few weeks ago almost everyday now ...I saw all characters and event in my dreams so I write it down when I woke up....I am always excited before going to sleep☺️...
Great review. I've been lucid dreaming for about 11 years :)
Wow! What's the most advanced thing you've done?
Wow 16 years now
excellent video
I started writing dream journal and doing reality checks last September. After I saw few lucid dreams I forgot to write them down and do reality checks, but now I still see lucid dreams about monthly. Before I tried I had never seen one so I guess it was worth it :D Now I will try to start seeing them a bit more often.
thanks yo!
I had a lucid dream when I was a teenager, and it lead me to read a few books on how to achieve awareness during sleep, but I didn't experience it again. Great video about an interesting subject.
Ever thought about trying again :P ?
I did a few years later, got to the point of the "Lightbulb Popping", but now i'm so relaxed I just go to sleep! :-)
I had a series of semi lucid dreams and finally a full on flying lucid dream, meeting myself older and bald- but then i startet just getting sleep paralysis- Now they are not as frighteing as the first 3-4 times, but I kind of hit a dead end
Was fun in the beginning though, when dreams became more and more lucid, asking people if i was dreaming and many times they said no, some even saying it in a mischievous way- One guy told me he was aware it was a dream and he had no problem with not being real- and just a figment of my imagination "just go on- and please mind the gap ;) "
I'm excited. I've ordered this book and some Mugwort tea. I've been keeping a dream journal for a few days and have been practicing MILD. I hope by the time my order comes in I'll be well prepared.
Good work. I'd love to hear if you benefit from Mugwort. Good luck!
-Brandon
Hey!! How did it go?
THNX A LOT I HAD MY FIRST LUCID DREAM IN 5 DAYS
First LD in 5 days is impressive, well done!
I’m going to buy this book
I had my first lucid dream last week, I was stuck in a cellar and all my movement was gluey, I realised I was dreaming and decided to fly out of the cellar but then woke up. I was pretty chuffed with the whole thing though! I'm planning a cheap holiday to the pyramids for my next one lol!
Enjoy the pyramids :D
-Brandon
So awesome haha
Nice video. You may also want to checkout the review of world of lucid dreaming on my blog at *ericreviews. com/world-of-lucid-dreaming-review/* Thanks, Giovanni.
Your channel name is good and logical. I subscribed just for the name. well done
I've never intentionally had a lucid dream . Thanks for the tools to get me there :)
+Geoffrey Wingfield No problem Geoffrey, would love to how you go!
Yo guys
I just had 4 phases of lucid dreams after doing the techniques at 5:30
And I promise that all you need to succeed is to believe in yourself and love yourself and motivate yourself to keep on even if you didn’t have a lucid dream
Peace and love💪🏽
I guess it gives you extra time because you are active in the dream and can do a lot of things.. How do you feel when wake up from a lucid dream? Do you feel tired (like still want more sleep )? Great video by the way !
+Read with Alex Indeed. I feel happy and thrilled, and usually write down what I remember. Lucid Dreams don't tend to have any correlation with whether I feel sleepy or not :P
I had a lucid dream twice... on one I was flying and then it ended and I fell off bed, the second one I think I had a car or loads of money and I asked myself that I am not dreaming and pinched myself the sensation was so real though but Robert waggoner explained how sensations work in a lucid dream so I understand... now I am looking forward to my next lucid dream
Sleep 4-5 hour. Wake up and wait for 20-30 minutes. Then go to bed and don't move. Focus only on breath or sensation from your body. Do not expecting anything. :D
Sorry i would like to ask you a question , I know that it's been a couple of years since you posted this video but I'm curious about something . If you listen to a specific melody that will always remind you of something that you will never forget before going to bed without stopping the song will help you to have a better chance to have a lucid dream about that memory or it will have no effect ? That's all I want to know , thank you and have a nice day .
keep up with the videos consistently and the subscribers will go to some pretty good numbers, i am sure you already read some books that told you that. keep up
+Jake Million Damn right Jake, persistence is key! While the numbers are great, I'm looking at getting deeper with my subscribers on an individual level, so I'm rolling out a plan over the next few months, stay tuned. -Brandon
Good to know Brandon :) do what you love and give back. Cheers
You're on it. Sound like you have something you're striving towards too
+OnePercentBetter We all are.. one way or another ;)
+Jake Million ;)
"Surround yourself in a pile of delicious chocolate donuts" draws strawberry donuts
What's the intro music?
Spellbound by Kevin Macleoud
Technique 1 is a legitimate way people lucid dream, but it's NOT MILD. The whole idea of MILDing is training your prospective memory (remembering to remember) with a list of different events to look out for during each day. Then, using your prospective memory to remember to notice that you're dreaming, whether in conjunction with dream signs / reality checks or not.
You've condensed DILD, WBTB Method, and several others into MILD. Of course what you said will work, but it's very inaccurate
Has the autosuggestion technique ever worked for anyone?
Many, including myself.
Lucid dream in vibration clock its poasible
Wait, I don't understand why you should set your alarm for six hours? Especially since you said you're more likely to lucid dream in the last two hours of an eight hour sleep period.
+MAxiHOP that's what I'm confused on too. If we are most likely to lucid dream in the last two hours of an 8 hour sleep why should we wake up at around the time we will most likely lucid dream? It seems counterintuitive...
My apologies for an unclear explanation - Your longest rem period occurs in those last 2 hours which is where you're most likely to have lucid dreams (its a rough estimate), by waking up after 6 hours, you can gently bring yourself back into the dream you were just having. You could wake up after 5.75 hours if you want to get specific, but its a little different for everyone :P
+OnePercentBetter thanks!
+00010075A No probs, hope that clears things up a little!
Si duermes durante un tercio de tu vida, ¿por qué vas a estar dormido mientras sueñas? 9:28
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If you must sleep through a third of your life, why should you sleep through your dreams too?
[Latin spanish translate] (Parte 5 Practical Applications, min 8:03 to 9:28)
i don't dream or i never remember them if i do
Dylan Watson you have multiple dreams however you forget them very quick and dont remeber every detail
Keep this at 666 likes
Be sure to read World Of Lucid Dreaming review on my blog before you buy. Go to *stanleyreviews. com/world-of-lucid-dreaming-review/* Thanks. Lpd Rawley.