Flight Night Samoa Segment | Workout Time

Caught up with James (aka Superman), Joe & Leuila at TJ's Gym for a quick run through with their workout.

[@dpita3456]

Great explanation james on making sure to focus on the primary muscle group you are working on.

[@XIII5XIII]

youre a great motivator james, keep it up. if you had dreadlocks you'd look exactly like your pops back in the day lol.

[@drakesimmons2640]

Good job uso's!!!

[@drakesimmons2640]

U guys part tongan?

[@alphakingz7707]

hEY UCE WHERE YOU GET THAT BLACK TANK TOP

[@TJP94]

Alpha Kingz it's his😂😂😂 off da rock tattoos he owns it😂😂😂

[@alphakingz7707]

james poumele awesome thanks

[@Wada_iolemo]

😴

[@ttlfmag3507]

Americanize