Healing with Ayurveda: A Comprehensive Guide
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- Опубликовано: 24 июл 2024
- Today, humanity faces an unprecedented level of pain, trauma, and anxiety that is taking its toll on our emotional well-being. This video aims to support each in creating inner stability from which to live by. Watch the full series on Gaia: bit.ly/patchman_thrive
We are honored today to partner with @GaiaVideo to bring you this special episode exploring the practice of Ayurveda and its holistic approach to healing. Ayurveda, which means "the knowledge of life," is a 5000-year-old holistic medical system that originated in India. It's often known as the sister science to yoga and is one of the world's oldest and most comprehensive medical systems. Unlike anything seen before on Gaia, Thrive: Self-Healing with Ayurveda is a multi-part educational experience that offers a range of ways to explore, including a docuseries, cooking shows, self-care tutorials, yoga classes, and meditations.
Through this series, learn how to bring balance to your mind, body, emotions, and spirit, and come into deeper connection with your unique body type. You'll also understand your imbalances and learn techniques to restore greater harmony to your system. By practicing Ayurveda, one becomes able to more easily navigate challenging circumstances and fundamentally change the way you live in the world.
If you want to support this channel and its future, please contribute here: / spiritscience
And check out all that Gaia has to offer:
Gaia Home: bit.ly/patchman_gaia
Gaia TV Series: bit.ly/patchman_TV
Gaia Films: bit.ly/patchman_films
If you resonated with this episode, you can watch the first episode of the Thrive series fully for free using this link here: bit.ly/thrive_e1 Enjoy!
Bummer! It’s expired! 😕
Until people start to observe what primordial emotion lies under what we collectively name "Stress", we will continue underestimate the damage done by Stress (living in constant Fear) to the body, mind and soul.
1:12: 💆 Ayurveda offers a holistic approach to healing emotional struggles and addressing the challenges we face in society.
5:18: 💆 Ayurveda emphasizes the importance of balancing emotions and mental health for overall well-being.
9:30: 🍽 The speaker discusses the importance of understanding emotional causes of weight retention and the need to create harmony to lose weight easily.
13:40: 🌬 Taking time for self-care practices, such as meditation and mindful eating, can help manage emotions and improve mental health.
18:19: 🧘♀ Meditation and self-care techniques help us strengthen ourselves and regulate our emotions to find fulfillment in life.
Recap by Tammy AI
thanks for saving my time! love this tool Tammy AI with useful time stamps ! where you download?
I’m glad people are taking the practice of Ayurveda more globally
Sometimes a big crisis can help with overcoming emotional struggles. It push you out of your comfort zone and made you to act instead of think and being stuck in the same spot for years. By the time the crisis is overcome people would also have move past their emotional struggles too.
This is very true!
My favorite Ayurveda health hack is kitchari🥰 changed my life.
I feared talking with people. Trusting them and making friends seemed very hard for me . I felt miserable and lonely. There was time when I use cry feeling all weak because I had no one beside me .
Now when I look back I feel I came long way . I still feel nervous or anxious around people but that doesn't stop me because my will power to overcome anything is stronger than my anxiety!
I promised myself to improve myself everyday !! No matter how hard it gets or it seems don't look back ! You're stronger than you think. I use to be scared of people's opinion and their reactions towards me .
But now I have realised making mistake isn't bad ! It's okay atleast you tried. Atleast you had courage to attempt rather than finding excuse to run away or avoid situations.
Don't take people's opinions personally. No one's gonna remember anything. Your small wins gonna hide all your mistakes.
Whenever you feel nervous or anxious take deep breaths and remind yourself people's opinions doesn't define you nor your mistakes.
Take that opportunity and try to improve yourself. Only you can help yourself.
I'm telling all this by my own experience.
I use to be scardy cat . And I'm still little bit 😅 but difference is that now I don't take anything personally. I don't spent my time thinking about those incidents where I was weak . I don't run away from situation just because I'm scared .
Now I have strong will power , postive mindset towards myself and life . Hunger of improving myself everyday. ❤️
Love and blessings to you. Thank you for sharing, you have no idea how much seeing this has helped me. 🩷🩷🩷🩷 today I will trust myself a little more thanks to you🥹
Love to see Ayurveda reach so much . Jai Shri Ram
So grateful for you and your channel and your content, little cartoon man
Thankyou❤
The more destructive we are with the earth, the more stress and suffering we will feel. When the earth is healthy, all the creates on earth are healthy. We have been born and given the belief that the world we were born into was reality. It was the reality of others who lost their connection to earth. Our purpose was to take care of the earth, the world economy was mainly based on the destruction of the earth, and we just need to create an economy on our nature talents again. ❤ if you earn money on the destruction of earth you need help to come out of it. 🧡 we all been to help each other with knowledge! Humanity lacks global knowledge this is what they are starved of. ❤
i can cleary see that we are lacking knowledge, And that's because of shit like this video
If someone has hurt me, caused me anxiety or pain I will not mention that person as if they don't exist. The door to my life remains shut to them forever. I am not obligated to forgive anybody who isn't sorry and I am not obligated to let them into my life again after they have proven themselves to be a danger to others. So if I don't mention you know you're not welcome.
Hi Becky - how would you know if/when those people are truly sorry then? You are not obligated to do anything regardless if they truly regret their past actions or not. But if they did; if they have healed, worked on themselves, changed for the better and were truly apologetic for they did or said, how would you ever know if you shut the door on them forever?
@@goldmidwest Doesnt matter. To even ask about past persons is clinging on to negative idiocy.
Find new friends or get comfy with solitude 😂 either way, never backtrack , thats like trying to walk across a burned out bridge. 😂
Forgiveness doesn't necessarily mean letting them back into your life. We've found incredible, life-changing value in forgiving those who we no longer see or speak to anymore. It frees the heart of the burdens of regret and bitterness. It is the very thing that may save us from holding onto trauma, and letting ourselves finally heal. Sending you so much love and infinite blessings. 💛
Thank you
This is a great video Spirit Science.
I am so happy to have found your channel.❤
We got my message oh my God yay I'm so glad you guys partnered together I've sent the message saying that you guys need to do
Thank you, this video just made me aware that I need help with my mental illness
Much Love y’all! 🙏🏼💜✨
Thank you Spirit Science.
❤ good always knows what it means to give you gold. You are covering all of my body Spirit soul do you hear me consciousness❤😊
Your videos helped me a lot with some sense making of my own experiences during my Kundalini awakening. Thank you!! 🙏
Hello & thank you. May everyone connect to their healing power to help themselves & others❤❤. Be kind
Nice to see a new upload! Interesting subject matter and format style!
❤️🙏
I have a kind of charm/Amulet that is like an energy filter.
Thanks!
Mahalo!!!
i wish you love, light, & healing. ❤
This guys voice sounds like cricket from It’s Always Sunny In Philadelphia and now I can’t unhear it. Love him though. 😂
❤ty
I'm glad to be back.. I was here when spirit science first started their RUclips page... Glad to see them still producing content that's meaningful... Namaste 🙏❤️
wow it's just me
You had an awesome conspiracy theories series on the channel. Where did it go?
this is the conspiracy channel, everything he says is bullshit
might have been taken down but if you go to his website the uncensored version is still up
🌬️🐬🐝🥒🥬🥥🫐🫒🥑🫑🍅🍋🍋🍊🍉🍏🍐🍇🍍🥬🥦🌽🍵🫖🍫🦋🌒🌕🌘🌦️🌧️🌤️🌱🌿🍃🌻
Who is the woman speaking at 9:48?
Where do I find a doctor like this ??
no where, this guy ISN'T a doctor. He tells lies about everything, spirit science isnt science its all bullshit. if you want to get care, go to a hospital.
a salad cost more than a burger... I do be trying tho lol Lemme go rewatch them money espisodes LMAOOO
Can someone break down some healthy foods. I don’t know
no this video or channel, go ask a real doctor
Lots of red meats ,eggs ,raw milk and fruits
first
I loe you
I'm in the biggest loss in my life. Living in a rural area how do I make money and feel happy at the same time. All I want is to be apart of the SpirtScience movement and be able to give my family dinner. How do you help change the world while playing the rules of this discorded place
You could start by growing food. Their are so many creative ways to start food produce - you could sell the extra or trade it for meat -
You can garden in pots or any container if you don't have any land
Recently, we've developed quite a beautiful connection with an amazing in-person community and they've taught us a lot about farming, sustainable practices, and what it means to be a family... stay tuned for more details about that. We have an event coming which may be the very thing you need! 🙌🏼 For now, you're in our prayers, and we're sending you so much love. Thank you for being a part of this community! 🙏
Been a while since I watched your videos… I’m not good with change and the new animation is kinda creepy, particularly patch’s eyes 👀 I’m finding it hard to focus on the message 😅
Please, in Spanish!!
this guy still hasnt been institutionalized? My respecc
Marriage, sex and childbirth rates are at all time lows, women file 80% of divorces and chronic social isolation drives people insane. War!
Men also file for divorces by the way😂
but you're promoting meat?
Aw Innit that Cute... BUT ITS WRONG
Why?
@@SpiritverseOfficial bravojr's comment is a reference to southpark i think, or some other addictive cinema 😂
@@internetfasting80085 I think it's Cow and Chicken
LOVE that you’re promoting Ayurveda (EYE-yur VĀY da)