How to Keep A Journal

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  • Опубликовано: 3 дек 2024

Комментарии • 169

  • @aliyahali9292
    @aliyahali9292 7 лет назад +9

    I absolutely love journaling, I can't go a day without writing. Thanks for the video.

    • @ShainaLeis
      @ShainaLeis  7 лет назад +4

      of course, thanks for watching : )

  • @isaiahchi-townwilson7866
    @isaiahchi-townwilson7866 3 года назад +1

    I use my journal for a whole lot of things feelings and emotions because it helps a lot when I’m in my space with my journal and let it all out

  • @SiriusBlu3p
    @SiriusBlu3p 9 лет назад +6

    yeah! the law of attraction haha its SO SO FUN i usually do it before bed and when im on the toilet haha idk is that strange? well it helps keep your spirits up when you do it multiple times a day and associating it with something you have to do like having a shower or eating food you wont forget to do it either lol , writing it down before bed and thinking about it during the day is a great boost to your energy even if everyone else thinks your a strange pumpkin =P

    • @ShainaLeis
      @ShainaLeis  9 лет назад +2

      +Nanami~ HAHA I don't think it's strange. Whatever works! I'm ALL about that boost of energy during the day. It's crazy how powerful our minds are- and how we can rev up the feelings (any feelings) at any time regardless of what's going on int reality. Awesome stuff. Thanks for watching. Hope you enjoyed it!

  • @caitlingrant6931
    @caitlingrant6931 9 лет назад +5

    Oh my goodness I love this video! Pray Rain Journaling is new to me and I am so excited to learn more. Love all of your awesome stuff :-)

    • @ShainaLeis
      @ShainaLeis  9 лет назад +1

      +Caitlin Grant Thanks so much! I can't believe you've never heard about it. It's great and a lot of fun!! xo

  • @lenalouise9990
    @lenalouise9990 5 лет назад +1

    I'm 76 and simply love your tips and advice! I subscribed.

    • @ShainaLeis
      @ShainaLeis  5 лет назад

      Aw thanks so much! Welcome to the channel :)

  • @meikexd5043
    @meikexd5043 7 лет назад +9

    My first diary was when i was 8 and then the second on age 10 and 11 and now im 12 and i am still keeping many diaries! ♥️

    • @ShainaLeis
      @ShainaLeis  7 лет назад +5

      Love the dedication :)

    • @vaishalikamath7486
      @vaishalikamath7486 4 года назад +2

      Aww that's so great! 😊 I've been writing since I was 6 and I'm 11 years old now!! I also have many diaries!! 🥰

  • @Snapchat2011
    @Snapchat2011 4 года назад +2

    I honestly cannot stop watching this video! I'm so obsessed with journaling myself. I have a million of them! You really inspire me to continue journaling.

  • @FidaIslaih
    @FidaIslaih 8 лет назад +15

    I love journaling! I've heard similar things of a pray rain journal, I will try it out! Same goes with the self coaching. Thank you for bringing it into the light. Btw, I loved your intro!!

    • @ShainaLeis
      @ShainaLeis  8 лет назад +3

      Thank you!! Pray rain journals are my absolute favorite : ) p.s. It's nice to meet you ☺️

    • @exoticbrian1275
      @exoticbrian1275 3 года назад +1

      @@ShainaLeis Hi i have 3 journals

  • @nelsong2012
    @nelsong2012 8 лет назад +3

    Hi dear Miss Shaina! I'm an English learner from Brazil. I really appreciate watching your videos. They are very interesting and useful. Thanks for making them. Receive a friendly hug from Brazil! :)

    • @ShainaLeis
      @ShainaLeis  8 лет назад +2

      Welcome, welcome : ) Happy you enjoy them! I'm getting so many viewers from Brazil, I love it 😊

  • @marianaziz3934
    @marianaziz3934 9 лет назад +7

    This vides in courageous me to start journeying and I honestly love your uplifting personality and humor I seriously smiled through this video. Thank you.

    • @ShainaLeis
      @ShainaLeis  9 лет назад +2

      +blxzing_ emotions I'm glad I achieved my goal of bringing a smile to your face, Good luck journaling!! Let me know how you make out : )

  • @katrinawashington6271
    @katrinawashington6271 8 лет назад +13

    I use my journal to cut magazine clippings write how I feel and my goals

    • @ShainaLeis
      @ShainaLeis  8 лет назад +4

      I like that! Definitely more like an art journal. Thanks for sharing : )

    • @afterschoolcartoonsplutotv2367
      @afterschoolcartoonsplutotv2367 3 года назад

      What a coincidence? I do the same thing in my journal.

  • @crazyperson3564
    @crazyperson3564 9 лет назад +2

    this is awsome, girl :D Do your best!

  • @naimathompson8816
    @naimathompson8816 8 лет назад +2

    i love whole foods too lol. and SUNFLOWERS

    • @ShainaLeis
      @ShainaLeis  8 лет назад +2

      +Naima Thompson gratitude journals are so easy to keep and so powerful 👍

  • @Aarenthewriter
    @Aarenthewriter 5 лет назад +2

    Been a pleasure to watch your journaling videos, Journaling is something I wish to go back to since Ive been 12 and as an adult, I love to write my feelings down, hoping my higher power supports this endeavor ✍️📓

    • @ShainaLeis
      @ShainaLeis  5 лет назад +3

      Glad you like them! Carve out the time and just do it 😉 and let one journal entry after the other be your motivation to keep going!

    • @Aarenthewriter
      @Aarenthewriter 5 лет назад +2

      Shaina Leis thank you for your reply! ❤️📓✍️

  • @lexipenney4855
    @lexipenney4855 8 лет назад +3

    You deserve wayyyyyy more than 367 subscribers!💗 Your videos are amazing!

    • @ShainaLeis
      @ShainaLeis  8 лет назад +1

      +Lexi Penney Thanks so much Lexi! I'll get there lol

  • @noavdh
    @noavdh 8 лет назад +3

    I'm so annoyed at my for never actually following through with a journal! this video inspired me loads tho!

    • @ShainaLeis
      @ShainaLeis  8 лет назад +1

      Actually putting the pen to the paper is definitely the hardest part!! Happy you found some inspiration through this video : ) xo

  • @lpspapernpen9080
    @lpspapernpen9080 8 лет назад +30

    I have literally 17 journals

    • @ShainaLeis
      @ShainaLeis  8 лет назад +8

      haha! it's an obsession : ) thanks for watching

    • @lpspapernpen9080
      @lpspapernpen9080 8 лет назад +4

      thank you for posting :)

  • @cherrificlife
    @cherrificlife 7 лет назад +1

    Thank you. Thank you so much. I got into your channel by accident, and I suddenly became so inspired. I used to do journaling, too when I was younger. But I don't know. I think I stopped when my life got messed up. And now I'm thinking of doing it again.

    • @ShainaLeis
      @ShainaLeis  7 лет назад +1

      Welcome to the channel :) Ironic...we need journaling the most when our lives are a "mess" 😝

    • @cherrificlife
      @cherrificlife 7 лет назад +1

      Thanks. Yeah. I think I should start again 😊

  • @wellwithplexus7324
    @wellwithplexus7324 8 лет назад +1

    I'm also obsessed with journals (mostly for ideas I'm having - upgrade from Post Its) I think you'd love a book called The Circle Maker, that's about prayer and it's totally changing my journaling methods re prayer, and it's powerful stuff! :)

    • @ShainaLeis
      @ShainaLeis  8 лет назад +1

      I will definitely put it on my list for "Books to Read." Thanks so much for the recommendation. I too, also love writing down all my ideas. I find those small pocket notebooks much easier to use for that purpose. I'm a POST IT girl too : )

  • @maze.harapeco
    @maze.harapeco 6 лет назад +1

    I write my feelings on a paper whenever I am angry, sad , happy ,or disappointed and then burn that paper and fill the ash in an envelope and keep it in my journal
    Its really relaxing!!!

    • @ShainaLeis
      @ShainaLeis  6 лет назад +1

      I love that! Super therapeutic

    • @maze.harapeco
      @maze.harapeco 6 лет назад +1

      @@ShainaLeis I have a request. Please make a video on how to keep your journal private cause I have no place where I can hide my journal and everyone's always looking over my shoulder . I have no privacy at all!

  • @Hexelixe
    @Hexelixe 8 лет назад +4

    How I use my journal? I vent a lot, I write in all those things I want to say but I don't (because it wouldn't be wise to say, you know, yeah, that kind of things), and I also use it to put in there all my crazy theories and half cooked ideas. :-) It's kind of cool (I think) as you let yourself philosophize on different stuff, and then years later you read it again, come back on the idea and write a new post about evolving the idea or what would you change about it. :-) It shows your mental evolution too.

    • @ShainaLeis
      @ShainaLeis  8 лет назад +2

      Hi Suzanne! Love all these ideas. Sounds like you journal regularly 😛 thanks for watching!

  • @saraolyslaegers8977
    @saraolyslaegers8977 9 лет назад +2

    OMG! You deserve so much more subscribers!! I am in lOve with your videos! ♡♡

    • @ShainaLeis
      @ShainaLeis  9 лет назад +1

      +Sara Olyslaegers haha thanks so much! I'm working on the subscriber thing : ) so glad you like the videos. xo

  • @annegamache1691
    @annegamache1691 8 лет назад +2

    You are so awesome! Thanks for this video, it helped me a lot! I subscribed!❤️

    • @ShainaLeis
      @ShainaLeis  8 лет назад +1

      Thanks so much for subscribing! More videos to come : )

  • @NitasNiche
    @NitasNiche 8 лет назад +9

    I love journaling! But I've never heard of a pray rain journal (though I've heard of the law of attraction and dream boards and stuff like that). I will definitely start a pray rain journal. What a good idea! Thanks! :D Just recently subbed btw!

    • @ShainaLeis
      @ShainaLeis  8 лет назад +3

      Thank you for subscribing ☺️ and watching! Yes, it's a weird name, but an awesome awesome (law of attraction) type of journaling. Let me know how you make out : )

  • @eleamendoza2156
    @eleamendoza2156 8 лет назад +2

    Thank you!!! it help me a lot

    • @ShainaLeis
      @ShainaLeis  8 лет назад +1

      Awesome, glad to hear : )

  • @TheNadoooshy
    @TheNadoooshy 8 лет назад +11

    you sooooo cute. keep it up girl. what i like about your videos is that they are short, and straight to the point. And you are so funny ;D your presentation style is interesting. go girl

    • @ShainaLeis
      @ShainaLeis  8 лет назад +2

      Aw thanks for the nice comment 😊 many more to come. Thanks for watching!

  • @kaihoover1692
    @kaihoover1692 8 лет назад +2

    I use the rose(somthing good today's) bud(somthing that will be good ) thorn and somthing bad)way

    • @ShainaLeis
      @ShainaLeis  8 лет назад +1

      I LOVE this activity. A family I used to work with did this at the dinner table every night and it was the first time I had heard of it. I'll definitely be doing it with my kids one day : ) Thanks for watching Kylie!

  • @amarahcook1862
    @amarahcook1862 8 лет назад +15

    Your so cute! lol!
    I love how bubbly you are, it's so inspiring

  • @aparna9132
    @aparna9132 8 лет назад +1

    thanks shaina for ur journaling tips.will surely try them.with love from india

    • @ShainaLeis
      @ShainaLeis  8 лет назад +1

      sending love back to India 😊 thanks for watching!

  • @skangwei
    @skangwei 8 лет назад +1

    Thank you so much for this!:)

    • @ShainaLeis
      @ShainaLeis  8 лет назад

      You're welcome! Happy it helped : )

  • @Azurill_111
    @Azurill_111 5 лет назад +2

    1:28 that's basically me

  • @zinabatkholboo2606
    @zinabatkholboo2606 8 лет назад +1

    thank you so much . It's funny and helpful

    • @ShainaLeis
      @ShainaLeis  8 лет назад

      You're very welcome Zina! Thank you so much for watching : )

  • @malikmayo6531
    @malikmayo6531 8 лет назад +3

    I love this idea could you this about life goals and things as well? do your journal have to be based on one topic?

    • @ShainaLeis
      @ShainaLeis  8 лет назад +2

      There are no rules when it comes to journaling...really whatever feels best for you. And YES!! The pray rain journal can be used for life goals, career, money, relationships, etc! I'm making another video about journaling in the upcoming weeks...stay tuned : ) and thanks for watching!

    • @malikmayo6531
      @malikmayo6531 8 лет назад +3

      +Shaina Leis ok i will thanks so much , and one last question how often do you journal?

    • @ShainaLeis
      @ShainaLeis  8 лет назад +2

      Honestly I go through phases- sometimes I'll do a personal challenge and journal every night for a specific amount of time. Other times I'll break out my journal sporadically when something is upsetting me/ I'm going through a rough time. If I'm doing a pray rain- I'll do that once a day!

    • @malikmayo6531
      @malikmayo6531 8 лет назад +2

      +Shaina Leis ok great i be in touch I am about to start mines tonight thanks again very inspiring

  • @Ash-sc2wz
    @Ash-sc2wz 8 лет назад +2

    hi shaina,
    plz make more journal videos ......
    I really love your videos.....

    • @ShainaLeis
      @ShainaLeis  8 лет назад +1

      I'll put it on the suggestion list : ) and thank you for watching 🤗

  • @tseringnyima2925
    @tseringnyima2925 8 лет назад

    Thank you...my natural tendency when I write is reflection. I enjoy reflecting on events in life but often I just end the process abruptly.

    • @ShainaLeis
      @ShainaLeis  8 лет назад

      hmm interesting. glad this could help a little!

  • @danapop8916
    @danapop8916 6 лет назад +1

    I love the start how you are writing to your journal LOLOLOLOLOLOLOLOLOLOLOL XDDDD

  • @aria_lu7762
    @aria_lu7762 7 лет назад +2

    Mmm.... I just wanted to know more about journals and I saw this video aaand she gives me Rachel Berry´s vibes lol and that´s actually really funny and cool...

    • @ShainaLeis
      @ShainaLeis  7 лет назад +1

      🙈 character from Glee right? I've actually never seen it haha

  • @OliveraK
    @OliveraK 4 года назад

    When I first saw your video, I thought not to listen to it because you are so young and I didn't want to end up in some college stuff, but I am a curious creature and I did it anyway. I was surprised how well you pack all the information, it is so easy to watch, no intrusive babbling, you are fun and, I subscribed! You rock, girl!
    I used to write quotes from books I've read and sentences from the foreign language that were constructed more creatively so that I can learn like a native speaker.

    • @ShainaLeis
      @ShainaLeis  4 года назад +1

      Hey! Such a nice message. Thank you for giving me a chance 😉

  • @tasneemb6731
    @tasneemb6731 8 лет назад +5

    I just got so motivated by your video 👍👍

    • @ShainaLeis
      @ShainaLeis  8 лет назад +1

      YAY!! Goal accomplished lol...thanks for watching : )

  • @brooklynludeviksinc6792
    @brooklynludeviksinc6792 8 лет назад +4

    I was your 4000th subscriber :D YAY

  • @natlol5632
    @natlol5632 7 лет назад +2

    "Like you would your friend" I'm using a journal cause I have no friends 😂

    • @ShainaLeis
      @ShainaLeis  7 лет назад +2

      It's definitely a great tool, but make sure you're getting out in the world (and taking action) to solve this "problem!!"

    • @natlol5632
      @natlol5632 7 лет назад +2

      Shaina Leis I am trying to do so, thanks!

    • @XeniaMatthews643
      @XeniaMatthews643 4 года назад

      Same I don't have any friends

  • @miapyne5061
    @miapyne5061 8 лет назад +2

    Your so cute and happy all the time I love it

    • @ShainaLeis
      @ShainaLeis  8 лет назад

      haha I don't know about all the time, but I try 😉

  • @paigez7680
    @paigez7680 4 года назад

    I have a shaina journal where I take notes of your videos. Then every so often when I update my vision board I will use some quotes n add them. Or I'll refer back to it for inspiration. I also will write notes from other inspirational videos from other RUclipsrs too.

    • @ShainaLeis
      @ShainaLeis  4 года назад

      I love that! Tells me you’re serious about applying the concepts and not just learning. That’s where all the magic is ❤️

  • @sparklexx6697
    @sparklexx6697 8 лет назад +9

    It's 2017 😂 very useful video 😌

    • @ShainaLeis
      @ShainaLeis  8 лет назад +3

      Where does time go!? LOL. Thanks for watching!

  • @didu2689
    @didu2689 8 лет назад

    Authentic :D Loved it.

    • @ShainaLeis
      @ShainaLeis  8 лет назад

      👍 thanks so much for watching!

  • @coraliedubois2537
    @coraliedubois2537 8 лет назад +1

    thx a lot I love you❤️❤️❤️

  • @julesm9081
    @julesm9081 Год назад

    wow this video is amazing!

  • @awesomeangelhooriya112
    @awesomeangelhooriya112 7 лет назад +1

    This intro is like what's up moms

    • @ShainaLeis
      @ShainaLeis  7 лет назад +1

      That's where it's inspired from : )

  • @catherinesmith3274
    @catherinesmith3274 7 лет назад

    i love it.

  • @galaxyghost37
    @galaxyghost37 7 лет назад +1

    ☆ Who else has more than 3 journals? I do! ☆

  • @monikaaravindsuryawanshi3790
    @monikaaravindsuryawanshi3790 6 лет назад

    You're a great positive person...is there a vedio on keeping habits 🤔

    • @ShainaLeis
      @ShainaLeis  6 лет назад

      I have a video, "Why We Struggle to do Things that Are Good For Us!" That should help 😉

  • @antanator1454
    @antanator1454 7 лет назад +3

    And how to stop fake friend from putting you down another suggestion ❤️❤️❤️

  • @BerylWalubengoAnyitiNanyama
    @BerylWalubengoAnyitiNanyama 8 лет назад +1

    You should have a website too!

    • @ShainaLeis
      @ShainaLeis  8 лет назад

      +Beryl Walubengo I do have a website! www.shainaleis.com 👌

    • @BerylWalubengoAnyitiNanyama
      @BerylWalubengoAnyitiNanyama 8 лет назад

      Heading to the website! Found your channel yesterday and it made me so happy!

    • @ShainaLeis
      @ShainaLeis  8 лет назад +1

      +Beryl Walubengo it makes me happy that you found it 😀

  • @k9120
    @k9120 8 лет назад +3

    Please write a book

    • @ShainaLeis
      @ShainaLeis  8 лет назад +1

      +Kassandra Soto haha I'm hoping to someday : )

  • @mycozyhomegreece
    @mycozyhomegreece 6 лет назад

    Great video

  • @mikamika9966
    @mikamika9966 7 лет назад +1

    wow ! i don t speack english ,very good but i know romain ! what diary I have?! A4 or A5?! plz answer at my qestion!

    • @ShainaLeis
      @ShainaLeis  7 лет назад +1

      🤔 hmmm I'm not quite sure what you mean...

  • @emilylong4105
    @emilylong4105 8 лет назад +2

    I know I am ate

    • @emilylong4105
      @emilylong4105 8 лет назад

      Oops that's not what I meant to say

  • @jnovaylpn1
    @jnovaylpn1 7 лет назад +2

    hey im new to YOUR channel

    • @ShainaLeis
      @ShainaLeis  7 лет назад +1

      Hi : ) Glad you're here!!

  • @m_ms39
    @m_ms39 4 года назад

    “What year is it? 2015... my life is flying by” I dont know how to break it to you but...

  • @bh-cd4on
    @bh-cd4on 8 лет назад +1

    Nice vid , just subbed. ! :)

    • @ShainaLeis
      @ShainaLeis  8 лет назад +1

      Woo hoo! Thanks for subscribing : )

    • @bh-cd4on
      @bh-cd4on 8 лет назад +1

      +Shaina Leis
      You're VERY welcome ! :)

  • @antanator1454
    @antanator1454 7 лет назад +1

    Video suggestion :How to deal with fake friends

    • @ShainaLeis
      @ShainaLeis  7 лет назад +2

      Noted, thanks for watching!

  • @kereceleequay8984
    @kereceleequay8984 3 года назад +1

    😅😅😅😂😂

  • @Vismay_K
    @Vismay_K 4 года назад

    😅😅😅

  • @tanupriyranjan4910
    @tanupriyranjan4910 8 лет назад

    as a workout log ...thats it

    • @ShainaLeis
      @ShainaLeis  8 лет назад +1

      Workout log 👍

    • @tanupriyranjan4910
      @tanupriyranjan4910 8 лет назад +1

      started pray rain journal yesterday ,lets see what it brings to me

    • @ShainaLeis
      @ShainaLeis  8 лет назад

      One of my favorites : ) consistency is key with this type!

  • @lizzdirendon1639
    @lizzdirendon1639 7 лет назад

    *Shaina*: they say that by the time you reach the end of the journal that thing will appear in your life
    *me*: OMG IM STARTING A PRAY RAIN JOURNAL

    • @ShainaLeis
      @ShainaLeis  7 лет назад

      YES!!! Let me know how it goes...they are super fun.

  • @josefinanazar1845
    @josefinanazar1845 5 лет назад

    Im watching this in 2019 lol

    • @ShainaLeis
      @ShainaLeis  5 лет назад +1

      Where does the time go 🤦🏼‍♀️

  • @theworkspace753
    @theworkspace753 8 лет назад +2

    my ears are bleeding... thank you!

    • @ShainaLeis
      @ShainaLeis  8 лет назад +2

      LOL thank you for watching!

  • @meredithwoody3262
    @meredithwoody3262 6 лет назад

    1:28 to 1:32 LOL

  • @lindaschaffer6511
    @lindaschaffer6511 5 лет назад

    Have you tried mind mapping

    • @ShainaLeis
      @ShainaLeis  5 лет назад +1

      I haven't! But I've heard about it

  • @evs06
    @evs06 6 лет назад

    Anyone watching in 2018?

    • @ShainaLeis
      @ShainaLeis  6 лет назад

      👍🏼 soon it'll be 2019!!

  • @lifeasmayam1582
    @lifeasmayam1582 8 лет назад +1

    LOVE THIS VIDEOS and you disorve more subscribe

  • @thelolladorfking2416
    @thelolladorfking2416 7 лет назад +1

    Why does she look like Emily from F.R.I.E.N.D.S?

    • @ShainaLeis
      @ShainaLeis  7 лет назад +1

      I've never gotten that one before!! But I love me some FRIENDS : ) One of my all time favorite shows.

  • @jennyelizabeth5685
    @jennyelizabeth5685 8 лет назад +1

    Your videos are so good! You deserve more subscribers! I have a channel it would be awesome if you could check it out! Xxx

    • @ShainaLeis
      @ShainaLeis  8 лет назад

      Thank you. Gaining subscribers slowly, but steady lol. I'll be sure to check out your channel : )

  • @matthewaamot2961
    @matthewaamot2961 8 лет назад

    btw so many jorunals

    • @ShainaLeis
      @ShainaLeis  8 лет назад +1

      I recently cleaned them out : ) so I don't have as many now lol