Rob Lowe Reveals His Secrets to Staying Fit & Healthy at 59: Eat This, Not That! Exclusive

There's so much to love about Rob Lowe. The 59-year-old actor, writer, and producer has been crushing it in Hollywood since the '80s, cementing his icon status as a member of the "Brat Pack" in his teens alongside fellow celebs like Demi Moore, Molly Ringwald, and Emilio Estevez. Since then, he's wracked up more than 100 acting credits, with memorable starring roles on Parks and Recreation and The West Wing, and more recently, the Netflix series Unstable-in which he co-stars with his real-life son, John Owen Lowe, a burgeoning actor, writer, and producer in his own right.
Now, the dynamic father-son duo has joined forces for a new Atkins campaign, and Rob Lowe is spilling the tea on his secrets to staying fit and healthy. Given that he's managed to remain a bona fide heartthrob for four decades-and counting!-we jumped at the chance to talk to him about the new partnership, his favorite 'cheat day' meals, his 33 years of sobriety, his upcoming new TV series The Floor, his favorite exercises, and more. Read on for some highlights from our interview: www.eatthis.com/rob-lowe-atki...

[@rainydaze9318]

Can you put in a word with Atkins to get a shake option without any milk protein powder concentrate? Some kind of plant protein with no milk in it would be just perfect!

[@anamarieph8597]

He still has hair

[@ricka0917]

Dude, I’m the same age as you and I don’t look that good what the hell is your secret?