7 Best Rheumatoid Arthritis Exercises for Hand & Leg

Exercises for rheumatoid arthritis. Rheumatoid arthritis is an autoimmune disease that affects axial joints. Exercises are very important to prevent joint stiffness and muscle wasting.
Also watch, 7 Best Ankylosing Spondylitis Exercises: • 7 Best Ankylosing Spon...
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Download exercise charts for various joint pain: www.instamojo.com/physiocapsule
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Read our blog for other health-related article: www.physiosunit.com
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Find useful health product that I recommend on Amazon:
www.amazon.in/shop/drsunitphysio
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Some of the useful playlist to help you:
1: Back pain video series:
• Back Pain Video Series
2: Upper Back, Neck and Shoulder pain videos:
• Upper Back, Neck & Sho...
3: Heel pain solution videos:
• Heel Pain Solutions
4: Elbow pain video: • Elbow Pain
5: Leg pain video: • Leg Pain
6: Shoulder pain & stiffness video: • Shoulder Pain Stiffness
7: Knee pain videos: • Knee Pain Video series
#drsunitphysio #RheumatoidArthritis Buy amazing physio and fitness related T-Shirt: shop.physiosunit.com/ *Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com*

[@kamalikadatta7232]

Great Video. Thank you very much.

[@kpatel7995]

Thanks for bringing this video to us. Thanks.

[@jenniferfernandes8676]

Thanks very much for the demo of the exercises

[@mylenesequeira6079]

Found it very informative
Thanks so much 🙏

[@evelynking7315]

Thanks You For Sharing This Amen It Helps Me So Much

[@poonamlalchandkanjani1393]

Thank you for sharing these exercise.

[@geethabk4307]

Very helpful exercises,thank you for sharing👌👍🙏🌹

[@KM-vy9iy]

Sir, Thank you.I affected by RA for long period. Your video will very useful to me.I hope to my mobility.

[@chitrar979]

Very helpful. Thank you

[@vijaygore3183]

Thank you doctor. This is very useful for me.

[@sunitasheoran1258]

Very valuable video.thanks🙏

[@sarojkathrotia894]

Thank you. It is very nice and easy exercise. Have a great day.

[@DinkarGhule-gt5bs]

Thank you sir bohat easy step he me jarur tray karungi

[@telmafernandes4600]

Thanks very much 🌹🌹🌹 Dear doctor.

[@emilykadambi]

You have really helped me,iused to do some of them bt u have shown me more thanks.

[@kiranparthibankiran2200]

Thanks you sir I will try & you have explained. Very clearly 👍👍👍

[@umamahajan3790]

Very very nice excersises showed by u, thank u so much

[@nirmalad4691]

Very informative post thank you so much

[@brinderkaur1690]

These are very useful exercises .Thank u 🙏

[@chanchaldutta3252]

Thank you sir .
achhi lagi video.

[@lailamithani9242]

Thanks very helpful.

[@bapidebpurkayastha3648]

Very helpful thank you

[@akilasandaruwanwicramasing4851]

Thank You verymuch

[@dr.ritusinha7337]

Thank u Sir🙏 Aapne bahut achhe aur simple tarike se samjhaya

[@nandagopalchatterjee4424]

Your all new videos are more attractive and very very helpful for me . Love u sir 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@aracelibasilio7672]

Thank you for sharing this video. Watching from Cyprus.

[@ginuranibarua4972]

Thank u so much. 🙏

[@hassinparedathparedath6523]

Thank you simple

[@DashOfHistory]

Great nd Easy exercises
V Good 👍🏻
Thanks Sir
I will try

[@kalilakshmi9444]

Thank you sir for the valuable information

[@kantanikade6688]

Thank u for ur exercise video sir.
Really it will help us.

[@pragatitiwari8795]

This is really very helpful

[@nehavarerkar2221]

Very nicely explained..
I m definitely going to subscribe

[@Julieverse24]

Simple or samaj pde aasani se esa video bana ne ke liye thanks .

[@bhartinichanii971]

Thank you Sir 🙏

[@gitanjalibisen618]

Very good, thanks for shearing

[@raghavendrakulkarni215]

Thank u will try

[@manaswi.fr_]

Thank you so much sir for sharing this video

[@devipore9673]

Very very informative and usefull vedio.
Thanx a lot for the same.🙏🙏🙏

[@kameswarichebolu940]

Very easy exercises & good exercises

[@deepamadnani6834]

Very nice information . thanks

[@mohammedabdulfarhath1341]

Thank you very much sir..

[@prodipbora7558]

Thanks. Good Exercise.......

[@sunitapereira2520]

Thank you sir ...very easy to follow exercise...i will try today onward..

[@jainakipa1759]

Thank you for sharing ...will going to start from today...thank you so much sir 🙏

[@gurneetgulatisingh4173]

great job thnks a lot

[@nanditasarangi2638]

Thank you for the vdo 🙏

[@kiransheth691]

Thank you so much sir 🙏🏻

[@dslrao3284]

Thank you sir, This is very useful to all of us.

[@simransewani1357]

This exercises r really very effective. Thanks for sharing the video

[@purnanandadas4468]

Thank you..

[@rumanazahid9323]

Acchi exercise bataiye aapane thankyou sar

[@suklachowdhurysinha7302]

Thank you. Nice vedio.

[@chitrasivaraman3136]

Thank you very much sir ,I am going to start now

[@veenajha3170]

Beneficial and very Effective,I already do some of your Exercises.Thanka..Thanks..

[@mmtewary2627]

Very good and useful information

[@sarahsheila38]

Very nice n effective exercises.

[@teresacrowley4076]

Thank you, I feel alot better. Less stiffness and circulation is better. I appreciate your video

[@tahmidrabbani8215]

Thanks a lot.

[@firesquad9005]

Thanks 🙏

[@archanaacharya5691]

Very nice..thanx a lot sir..🙏

[@hazelwilliams2178]

Thank you sir, simple and easy to follow!

[@qeytmyok2473]

Thank you sir.hume inn exercises ki bahut jaroorat thi

[@ritusaharan1415]

Very nice sir thankyou so much

[@anastaciatadeo3513]

Thanks Sir for the information i'm start to do this exercises. God bless you always😘

[@SunitPhysioTherapist]

Hope this will help you :)

[@nabaditasinhamukherjee8632]

Thank u v.much sir ,itz very useful for me

[@ringkhangbasumatary4906]

Thank you sir.

[@reshmaqamar5531]

These are very useful exercises. It really works thanks a lot

[@dhurjatimandal1678]

Great 👍 very informative

[@jitusahu9884]

Thank you

[@BhabeshSarma-qf4dv]

Great video

[@sunitasinghsingh2983]

Good exercise thanks for that

[@edwinbritto3057]

Thanks brother

[@dilip.shelke2970]

बहुत खूब

[@user-kz7cq2cx9f]

Thanks👍

[@sushmamanepalli8570]

Thank you sir🙏

[@banamalibehera9118]

Many Many Thanks sir

[@indradevi2379]

Thank you very much sir

[@debuggroupceo]

Thank s a lot 🎉🎉

[@nitinhajare3582]

Thanks ❤

[@allisfearap7490]

🙏 thankyou sir for sharing exercise 🙏

[@SaifullahKhan-yv9bt]

Thanks for bringing this video to us. Thanks.i wii apply it on my father

[@anniemathew1825]

Very nice. Good and easy exercises. Thank you. 😊

[@SunitPhysioTherapist]

Glad you like them!

[@AyubKhan-ex1nt]

Thanks

[@nyaradzaihamandishe7443]

Thank you this was really helpful,will try to do everyday

[@maricicacaprar4464]

Foarte eficient

[@lalithabalaji1393]

It's very useful for me
Thank u sir

[@pranjalikadam3922]

❤❤ Thank you doctor

[@youhi8680]

Thanku sooo much sir🙏

[@annammajose1670]

Easy exercises very good

[@PranaliPawar-bt8vd]

Thank you so much 🙏

[@SunitPhysioTherapist]

Welcome

[@pinkymarkam5853]

Thank you so much sir.

[@user-zl6ed2ub6g]

thank u so much sir it is really helps me to relax my muscles

[@pritikonatalukdar3261]

Hallo sir ami pritikana . apnar arthritis exercise khoob easy legeche amar kache. Ami try tor again.

[@hansbaljit7030]

Thank you sir 😊

[@krishnaexpressriddhisiddhi]

Thanks sir 🙏

[@Padma-ku9sl]

Thank you sir use for exercises

[@shaheenkhan6393]

thank you sir

[@shilpinandy590]

Thank you so much dada .

[@anitamalik9075]

Excellent

[@mehlaqasiddiqui4740]

Bohat Thank you Beata

[@prafullahalder5928]

Very good exercises