योगिक स्वांस-Deep breathing-ये तरीका है कमाल का||तनाव-अनिद्रा-गैस-bloting-Bodypain-शरीर में भारीपन

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  • Опубликовано: 10 янв 2025

Комментарии • 274

  • @PriyankaPatel-pr6vz
    @PriyankaPatel-pr6vz Год назад +1

    बहुत अच्छा है विडियो शूकरीया

  • @ajidaryanani7318
    @ajidaryanani7318 3 года назад +13

    Wonderfully explained! Deep breathing is good we know but the way u have explained is simply great. Thank u & God bless u

  • @sunilsankhala3666
    @sunilsankhala3666 3 года назад +2

    guru ji apne yojaa ko puraa explen karke bataya haiii jo har yoji nahi bata sakta jis se yoja karne mai kafii asaaan ho jata hai ..........dhaniya vaad guru ji

  • @k.kpareek6285
    @k.kpareek6285 3 года назад +1

    1.04 मिलियन सब्सक्राइबऱस congrats

  • @gopalchoudhary2622
    @gopalchoudhary2622 3 года назад +11

    सम्मानित डॉ साहब, लंबी सांस लेने का तरीका बताने के लिए ,आपको बहुत-बहुत बधाई एवं सदा सुखी व खुशहाल जीवन के लिए हार्दिक शुभकामनाएं

  • @gopalchoudharygopalchoudha3087
    @gopalchoudharygopalchoudha3087 2 года назад +2

    योग गुरु ,श्री ‌मनोजाचार्य जी ,आपको बहुत-बहुत बधाई हो, आपके बताए अनुसार मैं लंबा गहरा श्वास लेता हु और छोड़ता हूं , मेरे पेट में हमेशा खिंचाव और भरा हुआ रहता था , अब मैं बहुत अच्छा महसूस करता हूं, इसके लिए आपको, कोटि-कोटि नमन

    • @Khanm.k007
      @Khanm.k007 Год назад

      Deep breath muh lena ya noise

  • @suganadevi3134
    @suganadevi3134 3 года назад +3

    Sir, aap yoga bhut ache se samjhate ho. Aapka bhut bhut dhanyawad!🙏

  • @ArifHashmi-bl5cx
    @ArifHashmi-bl5cx 10 месяцев назад +1

    Manoj Bhyya Allah AAP kohosh o Abad rakhy aameen.pakistan.

  • @yashwantkulkarni1942
    @yashwantkulkarni1942 3 года назад +2

    Khup chan .. thanks sir.God bless u sir

  • @rabindramahto951
    @rabindramahto951 3 года назад +1

    बहुत अच्छा तरीका से बताये है सर

  • @bagchihdc397
    @bagchihdc397 2 года назад +2

    Bahut khoob.. Excellent 👏👏👏👏🙏🙏

  • @tanujadeshapande513
    @tanujadeshapande513 3 года назад +3

    Bahut accha deep breathing samjhaya

  • @amitaagrawal4168
    @amitaagrawal4168 3 года назад +2

    बोहोत सही जानकारी

  • @arunameshram8492
    @arunameshram8492 3 года назад +8

    Good afternoon sir maine abhi abhi shuru kiya hai yoga 20 minutes wala bahut accha lagta hai thank you sir 🙏

  • @debasreeroy7417
    @debasreeroy7417 3 года назад +3

    Thank you sir. Aap bohot easy korke sikhate he. Aap ke dwara dikhae goe sukshma byam main roj korti hu..........

  • @kulanandjha3311
    @kulanandjha3311 Год назад +1

    Very good explained sir

  • @prachikolteom
    @prachikolteom 3 года назад +5

    Sir, the way you have explained is wonderful! Thank you!

  • @sarabjeetbedi2645
    @sarabjeetbedi2645 Год назад +1

    आपको सम्मान पूर्वक प्रणाम जी ❤❤

  • @kiranbahri877
    @kiranbahri877 Год назад +1

    All your vedios are to the point ,well explained,very useful.
    Thankyou.

  • @kiranvohrq9664
    @kiranvohrq9664 3 года назад +2

    Sir aapka tarika bahut acha he🙏🙏

  • @karimlakhanica6614
    @karimlakhanica6614 3 года назад +3

    I try to follow most of ur videos..U explain in very nice manner..Thanks a lot for sharing ur knowledge nd experience for larger benefits of persons like us...

  • @navneetkaur8452
    @navneetkaur8452 3 года назад +14

    Sir I just do ur 1 hour complete yoga package, your each n every teaching is great and I am big fan of u

  • @shyamdebnath8327
    @shyamdebnath8327 3 года назад +3

    बहुत सुंदर। प्रणाम गुरूजी।

  • @harpreetpurewal8261
    @harpreetpurewal8261 3 года назад +2

    Harek bar kuchh naya or laabhkari bataate ho, thank you so much,love you Rancho.

  • @vasantpatel1037
    @vasantpatel1037 3 года назад +1

    Very imp information sir

  • @prabhakarpawar2353
    @prabhakarpawar2353 2 года назад +1

    Good & easy method thanks sir

  • @Londoneye894
    @Londoneye894 Год назад +1

    We have been following you since long time you explain everything very nicely thank you sir! Many many best wishes from Nepal❤

  • @nandkishorkumawat2927
    @nandkishorkumawat2927 3 года назад +2

    बहुत बढ़िया बात बताते हो आप 🙏🙏🙏🙏🙏

  • @kusamtrehan4916
    @kusamtrehan4916 Год назад +1

    Sir app ko koti koti parnam 🙏🙏👌👌

  • @ushabalani586
    @ushabalani586 Год назад +1

    Bahut Achcha Laga Sar aapki ya long breeding ki exercise Dekhkar Bada maja a Gaya Bhagwan aapko lambi aayu se

  • @shamshersingh-us8vc
    @shamshersingh-us8vc 3 года назад +2

    कोविठ से गई हुई सूंघने की ताकत वापस कैसे लांऐ ।
    आपकी बताई हुई क्रियाऐं बहुत अच्छी लगती हैं।

  • @lallansingh7831
    @lallansingh7831 10 месяцев назад +1

    Bahut bahut dhanyawad ji

  • @dharmendraparihar6252
    @dharmendraparihar6252 2 года назад +3

    Bahut bahut thanks sir;
    Aapke ii's yogic breathing k liye!

  • @gurudatasadekar6970
    @gurudatasadekar6970 5 месяцев назад +1

    Pranam acharya ji

  • @alpeshsoni7049
    @alpeshsoni7049 3 года назад

    Sir, muje bahot achha mahesoos hua thanx u sir

  • @anitasaxena.1052
    @anitasaxena.1052 3 года назад +2

    Good morning sir ji 🙏♥️
    Apki hr video bhut achi ho thi है
    God bless u for ever 👏👏

  • @aolsachindhandal2981
    @aolsachindhandal2981 3 года назад

    Dhaynawad acharya g esi tarh hame gyaan or health se judi information dete rhiye or Hamse judy rahe

  • @pratibhamehta1281
    @pratibhamehta1281 3 года назад +2

    Very happy to see this video sir

  • @aushima0218
    @aushima0218 3 года назад +3

    Sir great fan of your voice and teaching. But sir aap jo yog ke tareke btate ho aor internet pe ya baba ramdev jo tareke btate h bhut difference hota hai. Sir hr video pe hr aasan ka tareka bht alag alag hta. Pleasecsir difference khtm krne ke lye ek complete series ka package do sir. Kaun sa yoga kis kis trh se kr skte with all details PLEASE GIVE A SERIES OF PACKAGE FOR ALL YOGA ASANAS IN DETAIL

  • @sushmaarora8946
    @sushmaarora8946 3 года назад

    Bhai bhut sari blessing

  • @ektasingh1587
    @ektasingh1587 3 года назад +2

    बहुत बढ़िया बहुत लाभदायक आचार्य जी 🙏🙏

  • @hemlatachandelia1546
    @hemlatachandelia1546 3 года назад +2

    Nice explained 👍🙏

  • @mahadev5120
    @mahadev5120 3 года назад

    Bahut badhiya Acharya ji👏👏👌👌

  • @srabantimandal6064
    @srabantimandal6064 Год назад

    Bahut bahut dhanyawad sir 🙏🙏

  • @champamohanto4772
    @champamohanto4772 3 года назад +1

    Exlalent result for me....thank you

  • @surinderpandita137
    @surinderpandita137 3 года назад +2

    Pranam Dr.Manoj ji

  • @ramprsadthankyousrsabkota6635
    @ramprsadthankyousrsabkota6635 3 года назад

    Bahut aaxha laga Sr ji

  • @gurjeetkaur9963
    @gurjeetkaur9963 3 года назад +2

    Thank you sir I do breathing exercises but i will try this one as well

  • @bsravankumar2
    @bsravankumar2 6 месяцев назад

    Saashtaang namashkar guruji🙏🙏🙏🙏

  • @NehusfoodMarathi
    @NehusfoodMarathi 3 года назад +3

    Thank you so much achary jii.. It's valuable information🙏

  • @satendrasatendra2462
    @satendrasatendra2462 3 года назад +1

    Bahut badiya guruji 🙏

  • @sukhgill4563
    @sukhgill4563 3 года назад

    Thanku bahut wadia vedio sir...

  • @sompalsingh8646
    @sompalsingh8646 3 года назад

    Thank u sir apka pryas bhut labhdayak ha ap bhagwan ka karya kar rhe ho

  • @abhiramiyer4543
    @abhiramiyer4543 3 года назад +2

    Thank you so much Ji🙏🏼

  • @anjalisindhi9636
    @anjalisindhi9636 3 года назад +1

    Thankyou acharya ji 🙏💐

  • @neelamsharma4496
    @neelamsharma4496 Год назад +1

    Guruji meri body mein bahut pain rehta hai, feet mein bhee dard rehta hai, iskey liye bhee kuch btao

  • @anilmantri5504
    @anilmantri5504 3 года назад +2

    समझाने का तरीका बहुत बढ़िया है खाने के कितने देर बाद करना है अनिल मंत्री सिरसा

  • @kshemsundermandal7744
    @kshemsundermandal7744 Год назад +1

    ঠিক

  • @userajit785
    @userajit785 3 месяца назад

    नाइस जी

  • @blueSkyIs1
    @blueSkyIs1 3 года назад

    love the dog!

  • @harshadoshi8689
    @harshadoshi8689 3 года назад +3

    Superb ... thank you so much 😊 sir

  • @sdjha1902
    @sdjha1902 3 года назад +1

    Very well explained Sir.👌

  • @pratibhamehta1281
    @pratibhamehta1281 3 года назад +2

    Thank you very much sir

  • @vinodaron
    @vinodaron 3 года назад +5

    गुरु जी, नमस्कार
    पिछले 15 दिन पहले मेरी पत्नी को कोरोना हुआ था । उन्हें ऐलोपैथिक व आयुर्वेदिक दवाओं व विटामिन्स द्वारा almost ठीक हो गयी है लेकिन अभी खांसी है वो भी रात को बहुत उठती है । कोई इलाज या एक्सरसाइज बताएं जिससे कि खांसी कंट्रोल हो जाये

  • @mohanpalve6756
    @mohanpalve6756 3 года назад +4

    Thank you sir 🙏🙏

  • @sweetysharma6093
    @sweetysharma6093 3 года назад +3

    Very nice sir 🙏🙏

  • @madhuagarwal1749
    @madhuagarwal1749 Год назад

    Very nice tips

  • @neetashah7217
    @neetashah7217 3 года назад +2

    Good pranayama practice 🙏🙏

  • @UshaSharma-lr5ej
    @UshaSharma-lr5ej 3 года назад +1

    धन्यवाद जी आपका🙏🙏

  • @mrudulakacha3872
    @mrudulakacha3872 Год назад +1

    Gurujihmepindlime rako sone bad bhot jln hoti hey hva me rkhnese achhalgtahe

  • @jagdishram409
    @jagdishram409 3 года назад +1

    radhe radhe radhe radhe radhe radhe

  • @thakur4406
    @thakur4406 5 месяцев назад +1

    जय श्री राम

  • @pranshudubey9124
    @pranshudubey9124 3 года назад +1

    Drji app ki video bht acchi laaagi meri age 24 h merko neend ki problem h kya krna chayir drji pls bataen🙏🏻🙏🏻🙏🏻🙏🏻

  • @Kapilkshatriyaparmar
    @Kapilkshatriyaparmar 3 года назад +4

    First like first comment big fan sir 🙏

  • @rakhiranjan8187
    @rakhiranjan8187 3 года назад

    🙏🙏aap bhut acche hain🙏

  • @janakmalhotra1251
    @janakmalhotra1251 3 года назад

    Thanks Manoj ji

  • @Majestic1111
    @Majestic1111 3 года назад +1

    Bahot Badiya Sir👏🏻👏🏻

  • @ashokdadlani2946
    @ashokdadlani2946 Год назад

    Acharyaji,Keep making new videos.Thank you.

  • @padmasappati1643
    @padmasappati1643 3 года назад +2

    Great sir🙏🙏

  • @annapoornahaikadi96
    @annapoornahaikadi96 3 года назад +2

    Thank you so much for the video Sir..... very usefull and relevant for the present time. ..🙏🙏🙏

  • @bagchihdc397
    @bagchihdc397 Год назад

    Breathing kuch ujjayi saans jaisi honi chahiye?? Yea normal nose deep breathing.. Pet tak.. abdominal breathing??

  • @jaipalsingh8374
    @jaipalsingh8374 2 года назад

    Good aidea guru ji

  • @dattatraysangale9961
    @dattatraysangale9961 3 года назад

    Dhanyavad gurudev 🙏🙏🙏skin deseske bareme margdarshan kare please.

  • @JuhiRJain6584
    @JuhiRJain6584 3 года назад +1

    Pranam guruji mera question aapse ye h ki aap jo combo banate h ya koi bhi aasan hum kitne din tak same kar sakte h because bahut sare log ye bolte ki roj same aasan nahi karna chaiye plz bataye

  • @sonikaur6309
    @sonikaur6309 3 года назад

    Guru jee sp bahut acha bataty h m ap ko follow karti hu fyada bhi hua h per ek problem h Mery kamer k uper peeth k bech wali hadhi m dard h let ti hu to thik lagta h or thora kam kar liya to ज्यादा ho jata h mughy pitta bhi banta h or gala bhi jalta h please reply please sir

  • @manojkumarsrivastava9274
    @manojkumarsrivastava9274 Год назад

    Sir mai sleep apnea se perit hu age 62 years mai Bpap machine laga ker so hu kripyakuch upai batai ki machine nahi lagana pare mai apka vedio barabar dekhta hu

  • @jaipalsingh8374
    @jaipalsingh8374 2 года назад +1

    Guy ji prnam

  • @safiaariff6296
    @safiaariff6296 3 года назад +1

    Love you sir aap great ho

  • @ramashankarsharma7715
    @ramashankarsharma7715 2 года назад

    दोनों पैर मे गुदगुदी होती है जब लेटता हु इस के लिए कोई आसन बताये

  • @kiranagrawal2534
    @kiranagrawal2534 3 года назад +1

    🙏you are superb guru ji

  • @koliamena678
    @koliamena678 3 года назад +1

    thanks a lot 🌹🌹

  • @narvirsinhrathwa4186
    @narvirsinhrathwa4186 2 года назад

    Thankhu very much.sir.

  • @nutanshah1875
    @nutanshah1875 Год назад

    Superb

  • @snazzyrongmeirock
    @snazzyrongmeirock 3 года назад +2

    Thank you Sir

  • @Dharmveer_paramshanti
    @Dharmveer_paramshanti 3 года назад +1

    परम शांति🙏

  • @HarjeetKaur-f7x
    @HarjeetKaur-f7x 4 месяца назад

    Wageguruji❤❤🎉🎉

  • @pragneshvasava6677
    @pragneshvasava6677 3 года назад +1

    First views

  • @vijaydayalbhatnagar9209
    @vijaydayalbhatnagar9209 2 года назад

    Hold
    Kurna hai ya nahin.!agar rokna hai to kitna! Nadishodhan kaise kuren. A
    Nulom vilom aur nadishodhan main kya diff hai?

  • @vanitasyoga4951
    @vanitasyoga4951 3 года назад +2

    So nice Sir 👍 1 request sir .. please make kaki mudra Pranayam video . Your all pranayama video very useful . I request please . Thanks sir .🙏

  • @RahulKumar-rs4sm
    @RahulKumar-rs4sm 3 года назад

    Guru ji isi se milta julta vasisth pranayam hai uske bare me batayiye...🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻