FASCIA

“Fascia is the organ of posture.” - Dr. Ida Rolf
Fascia, the connective tissue that envelops muscles, bones, and organs, is integral to maintaining posture and structural balance. Dr. Ida Rolf, a pioneer in the study of fascia, highlighted its crucial role in supporting and stabilizing the body. By influencing the alignment and movement of the body, fascia contributes significantly to our overall biomechanics. Addressing and treating fascial health can correct postural imbalances, enhance movement efficiency, and improve overall physical function. Additionally, fascia can store traumatized memory, which impacts both physical and emotional well-being. Research published in the Journal of Bodywork and Movement Therapies has demonstrated that myofascial release therapy can help in reducing chronic pain and emotional stress, indicating a link between fascia and the storage of traumatic experiences. #debanjanmondalphysio #debanjanmondal #osteopathy #osteopath #painrelief #pain #fascia #myofascialrelease #myotherapy #FasciaHealth
#MyofascialRelease
#ConnectiveTissue
#FasciaTherapy
#Bodywork
#FasciaFitness
#HealingThroughFascia
#FascialStretch
#FasciaFunction
#StructuralIntegration