Do This Before Every Game | Pregame Basketball Workout For Hoopers

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[@clydecollier542]

Great vid coach. Keep them coming! I use a lot of these for my 14 yr old hooper.

[@elia2379]

Can you make a video about full body workout for strength without equipment pls

[@InTheBleakMidwinter]

Great work

[@coachkp]

Thanks!

[@davidkm-vk6tc]

Hello from Colombia 👋🇨🇴, coach Kyle I like your videos they're cool, but could you put sub in Spanish please?

[@jefftiu0516]

Can we use light weights/Dumbbells if we don't have access to Landmine bar?

[@coachkp]

Yes you can do a variation of those movement

[@abdallahmanasrah3155]

Can I do it in the same day of the game ? If yes when ( before how many hours)

[@j2minee]

1-2 hours before

[@coachkp]

You can do this an hour before

[@JM-yj9rg]

Coach KP what kind of long bands do you use?

[@coachkp]

I just put two resistance band together

[@saturn7724]

Coach KP, How many LB of band did you use?

[@coachkp]

Let me know what you guys think!

[@Jamal-morant.]

A workout in the gym pls 🙏🏾

[@coachkp]

@@Jamal-morant.I’ll drop one if you comment and share my latest IG post 🙏🏽