ANABOLIC POST WORKOUT MEAL | BIG FAT SHOULDERS
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- Опубликовано: 29 сен 2024
- *RAW SUPPLEMENTS CODE CBUM
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Checkout My Training App, New Workouts Daily:
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Film and Edit by @calvinyouttitham
Revive Health Supps Code CBUM: revivesups.com
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*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
I'm convinced that Cbum could flap his lats and fly away…
ive tried doesnt work
@@ChrisBumstead u should try after back day.
@@ChrisBumstead ur technique might be wrong 🤐😂
@@ChrisBumstead post a video of you trying bro 😂
First he needs to start going “KA KAAA KA KAAA” during every lat pull down
Cbum: *shoulder presses 85s*
Me: damn he just like me fr
Cbum: *starts pressing 120s*
😔😂
So early should get a reward
push day today baby lets go JIM!!!!!
15:00 is GOLD 😂😂 That was hilarious!
sick sandles bruz, love from new zealand
Absolute champion while competing 🏆
Today was chest day and killed legs too was soo tired, but after coming back had a lot of food drinks protein hahaha feel good after watching these videos gonna kill bicep tomorrow
All the real fans knew CBum was 5'2 165 and did GOMAD for the 10 days leading up to the Olympia to win
My kid brother benched 405 at 170lbs in a pair of Hey Dude's so I respect the shoe choice. Haha
2:30 Seated DB Shoulder Press
5:32 Hammer Strength Shoulder Press
9:57 Seated DB Lateral Raise
12:49 Reverse Pec Dec Fly
13:56 Machine Lateral Raise
:)
Not all heroes wear capes
why would we need this if we are all going to enjoy every second of the video?
@@gamermanhaney3089 ae shmatka nikoi ne ta e pital
@@gamermanhaney3089 just for those who want the workout bro
@@JordanLofters makes sense, and I was joking just saying everyone loves cbum.
Hey Chris, just wanted to tell you that your videos have helped me a lot in my tough times... Thanks a ton for being an inspiration... Love from India man
Appreciate that man staystrong!
@Jack There's always one in the crowd......
ruclips.net/video/mehuKxQfjCA/видео.html CHEST DAY
i was just watching ur latest video and then u go and drop another one, keeping me motivated af
got you sir
@@ChrisBumstead I love you
@@ChrisBumstead I love you
Hey, Chris! Just curious, do you have a Spotify playlist you share anywhere, or would you consider doing a short, or a video about the music you listen to sometime? Probably not the best sort of video, but it is always neat to hear what other people listen to. I started using Lay Down by Priestess for PRs after seeing you listen to it! Keep up the great work!
look up big boi gym on spotify
@@ChrisBumstead wow im not the only one listeing to metal/rock during my workouts?!
@@ChrisBumstead bout to look this up rn
@@EvanHomma for sure not bro, metal playlists just gives you +10 strength status
@@EvanHomma And i thought everybody listened to metal during a workout
every time I see your video, I'm always motivated to do a workout cris
New equipment suggestion: Atlantis Seated Side/Rear Deltoid Model E352. best side lateral raise machine to ever exist. you won't believe it until you've tried it
Heck yeah man. Always good to see my man back in his element!
It's a good day to get better, and get growing. Motivation!
❤🔥
@@ChrisBumstead May I ask why you don't show your trap work out? you have massive traps, huge fan btw!!
To any one reading this, ur an insparation, keep pushing!
Where can I buy the 'SET THE STANDARD' t-shirt? I want it so bad
Chris!! If you by chance see this comment, I just wanted to tell you that very recently I have started to log in my workouts every time I hit the gym && honestly, it really does help so much! The pumps be hitting different!! 🔥💪 Looking back at what workouts I did that need improvement allows me to get better every time I step foot in the gym again!! Hope you consider it!!
I have changed my eating habits too and my joints feel wayyy better now. Glad he mentioned that
👌🏼
I quit coffee cold turkey,my joint feel great in the past months
@@okipo3443 quit coffee/stim pre workout??
@@barrydeiter1192 everything
Daddy is love Daddy is life
I am back in the gym after 5 years of mental health struggles. Back and motived more than ever after binging loads of your videos Chris.
Hope things are going well buddy
The lats of Cbum are like the lats of an Angel 🥇💯
My favourite 5’2” Canadian natty 🤙🏻
Just wanted to say you’ve been a big inspiration to me on my fitness journey, I haven’t even scratched the surface but I just wanted to update you and let you know that I’ve lost 140 lbs within the last year and a half 💪🏽 keep killing the game Chris!!
pressing 4 plates + on shoulder press...that's insane
Guess who literally has shoulder day today. Daddy CBUm blessing me with a workout plan on this rainy day!!!
better be a good one!
@@ChrisBumstead You just inspired me with that resistance band rotator cuff exercise! Much Love CBUM!
So that's why my push day went so well today.
It's amazing that even tho I'm not really a gym guy and have always been more interested in cardio work (getting ready for my first triathlon in September) Im always looking forward to one of your videos, you and coach greag are the only people I watch nowadays on RUclips. Keep up the good work Chris!
Appreciate that man!
Surprised you don't watch Nick Bare if you're into cardio so much
@@ryanlort7727 I did follow his journey to a sub 2 30 marathon I think it was, but that's about it, I know who the guy is, full respect for him, but I was never really that interested
@@ChrisBumstead yo you guys know his stack was reveled when his sister in law got arrested caught with the stuff ? he just runs test and hella mast lol for oil and var for pills.
how tf there more comments than views yall insane
Hey Chris, if you ever need additional content, could you go over your bodypart splits and why you train certain muscles together and others seperate? Thanks!
✏️Hello, says the bible in John 3:16 Because God so loved the world that he gave his only begotten son, for everyone who believes in him, do not miss out on having eternal life.✝️ = ❤️ Jesus died on the cross for all human beings because we are all sinners, we have all sinned God could not have simply forgiven us because he is a judge and a just judge does justice, and what each human being had to pay, Jesus paid for us so as not to go to hell😃 This is the good news of the gospel of Jesus🌍 🙌🏼An unmerited favor from God🎁 👉🏼Jesus said repent because the kingdom of God has drawn near If you do not repent of your sins, God will not forgive you Luke 5:32 I have not come to call the righteous, but sinners to repent. 📃In Romans 10: 9 it says that if you confess with your mouth🗣️ that Jesus is Lord and believe in your heart❤️ that God raised him from the dead you will be saved. I do not talk about religion, religions are made by humans, Christianity is a relationship with God, Jesus did not bring a religion what Jesus did was reconcile us with him🤝🏼, restore the relationship that was lost by sin.
Dear Christopher Adam Bumstead,
I am so deeply, deeply sorry but today when I was scrolling down to the comments after watching your video entertainment I saw, I wasn’t subscribed to your wonderful RUclips channel I have since subscribed and liked video I hope you can forgive me
Sincerely, I ask one last time for your forgiveness father cbum.
Thank you.
Lol your cameraman is dope! I laugh every time he zooms in, in your face 🤣🤣
Time to hear my favorite words “what is up.. RUclips.”
the best
The gospel is simple. Jesus Christ, who is God in human form, died on the cross for the sins of every person. He was buried and rose again three days later. Eternal life is a free gift. it’s received, by faith (trust) in Christ alone. it’s not earned. Jesus said in John 6:47, Truly, truly, I say to you, he that believes (trusts) in me has everlasting life. Once saved, always saved. Salvation can never be lost! Trust Jesus alone and forever live.
Sou brasileiro más sou seu fã cara. Ando meio desmotivado. Vi uns videos seus e vi tambem que voce estava meio frustrado com tudo e pensei. "Se até o cris está assim" e continúei vendo os seus videos como este agora. Amanha volto com tudo. Sempre tem altos e baixos, por isso precisamos de alguem para nos motivar a voltar pro trilho. Vocè é minha inspiração. Obrigado
“Don’t ask questions, just do what feels right” . Best advice ever when it comes to workouts
1:18
O Canada!
Our home and native land!
True patriot love in all of us command.
With glowing hearts we see thee rise,
The True North strong and free!
From far and wide,
O Canada, we stand on guard for thee.
God keep our land glorious and free!
O Canada, we stand on guard for thee.
O Canada, we stand on guard for thee.
I just completed a full body workout and I left nothing behind
I can't wait to smoke and eat.. No better feeling in this world. Cheers CBum
sounds like a beautiful day
What do you smoke after workout?
@@tomaszkorbut2290 no smoke
@@tomaszkorbut2290 meth for sure, nothing better than some meth post workout.
@@tomaszkorbut2290 weed
6’0” 210 pounds what size oversized t shirts am I buying ?
XL?
Nice, just in time while I make some breakfast after a leg workout
The Rock : Sweat, Blood, Respect
Chirs Bum: No sweat, No blood but still 3x Champ
Move to Michigan, it’s got Canada weather. I’ll sell you some anabolic maple syrup.
Day 1 of asking : Hey Chris what books did you read to stay calm and relaxed and matured.(if any).
Chris you should try using the nautilus lat pullover machine it’s an old school machine made famous by Dorian Yates and gives insane results.
Ive used it ! Would love one 🙏🏼
So jealous of American gyms playing Future on the speakers, I get pop hits and dance songs lmao
I just love it when the notifications “some one liked your comment” or “you got a new subscribers” it makes me happy ❤️
What about when someone likes and replies to your comment?
Really good music
Before a push day a shoulder video. Thanks Chris, gonna crush it 👀
Today is my shoulder day and guess what, you bless me with a shoulder workout plan on this day, you keeping me motivated af
Chris is Good, but he will lose against Urs kalencisky this year.
Socks and sandals…the triple champ does what the fuck he wants!
Hey chris where did you get the necklace you're always wearing?
I wanna see you and iain crank out heavy sets on the dorian yates lat pullover machine
World's Heaviest People Ever Recorded ..
ලෝකයේ තරබාරුම පුද්ගලයන්ගේ බර හිතාගන්න පුලුවන්ද ?
ruclips.net/video/jMONB99LLPk/видео.html
There's nothing better than eating your post workout meal while watching daddy cbum
Hey! Greg Doucette is 5’2 and a half!
Hey Chris
I tried texting you in the comments here and dm on instagram
Im an artist and I made sth for you but my comments get hidden maybe because of me trying multiple times
I put a lot of work into this please if you see this respond rq
camera man is just fucking around at this point its hilarious haha
lets get a little collab when i come to tampa to compete 1st week of august bum. Bum and Bridgman, yo
Yo big Christopher what headphones do you use G?
You should get one of those technogym kinesis alien shit
Hey CBum could you do a series transforming a regular guy ? Love the vids and supplements btw
Just wanted to know, I’ve watched so many of your meal days. What does cbum think about brown rice versus white rice?🧐
I’m coming from the future, Chris is 4x Mr. Olympia. Can’t say I was surprised when he won. Keep putting in the work or I’m gonna look real stupid.
Hes gona win at least another 3,theres no other competitor near his level at the moment
Chris, how about an old school nautilus Lat pullover machine like Dorian used in his Mr Olympia years, even now he refurbished his and trains others on it.
Support & Love from Singapore 🇸🇬
when are the trucker hats going to be back?
Our idol 🔥🔥 love from India ♥️♥️
Nautilus pullover machine!
Guess what?i'm going to gym noww
Bro what are those!? Jerusalem the 1
Aspiring to be like this man but yet myself
C bum i’ve gained so much mass bec of you these vids give me bigger eyes bigger everything :)
nahhhh the mass came from your own hard work sir
@@ChrisBumstead Post your Playlist!
bout to hit some chest in my “pressure is a privilege” shirt after this banger !
ehh lets go
I’m taller than daddy cbum
@As 23 who is
I never saw a pendelum squat in the gym, the Gymleco one is on high regard, or Predator Pendelum squat it was actually designed by coac Kasem from N1 Education
Bonus:Nautilus Xplode series presses
People seeing cbum with resistance bands...... Meanwile with the 120 dumbells
He’s going to start tracking his weights?!? Yep, this guys gonna make me feel like a lil baby
At work watching Bumstead lol.
Daddy: "Gotta figure out what my goals are gonna be for the end of this year"
Calvin: "Mens Physique"
Me: -_-
I love the simplicity and realism of your videos. Most other fitness RUclipsrs make prep workouts and everyday things look extravagant and flashy.
I'm surprise you don't log how much your progression is and how you're lifting. I started doing that this year, and let me tell you, it motivates the fuck out of you to keep progressing and whenever you see that you aren't progressing fast you can always check back at how much you lifted a month ago and see where the improvements where. Plus, it also lets you know which areas you've been slacking in or which areas you need to slow down a bit on to avoid injuries. Definitely helped my progress a fuck ton.
Love how many people you inspire.
But who inspires you ? Who makes you do more reps, stay later at the gym, & stay hungry for more titles?
When you think 6 is 10 rip
I love your videos so much thank you for cheering me up on those bad afternoons
You are really great...bro,
One and only one 😎...
when ever I see your video, I'm always motivated to do a workout Chris big fan
If you 5ft2 im surely 4ft
I wish I could warm up with 85s on shoulder press… Sheesh. My mans is strong as hell.
casually shoulder pressing more than my max bench 💀💀
you gotta get panatta machines
PLEASE DONT GET ANY TECHNOGYM!!!!!!!!!! Look at some of the Nautilus Nitro equipment, they are all very good :)
Big fan from india sir can you please explain how to solve skinny fat with diet and workout plan
Let me introduce you to Costantino Ciotti, a 28 year old Italian national who currently lives in Montpellier in the South of France. He has always dreamt of being a successful entrepreneur. Unfortunately, he is lazy and has no talent. He got fired from all his jobs. After betraying his partner and stealing his project ( PURE UP, 16 rue des Étuves, 34000 Montpellier ), he was unable to run it and went bankrupt after only 4 months and nearly 350k of investment ( 170k of which was bank loan and 32k from his partner ). He squandered a large part of the money his dad had left him. His cheating girlfriend (ABELARDINA LINARES SOTO) cheated on him before leaving him. Moral of the story: 1) You never profit from a bad situation. 2) It is in difficult moments that you recognize the people who really care about you. 3) The one who only seeks to earn money never earns any. 4) If you are a coward and lazy, do not go into the restaurant business.
Love this guy always inspiring me and others keep it up man 💪🏻
I just love it when the notifications “some one liked your comment” or “you got a new subscribers” it makes me happy ❤️
Everytime Cbum drops that 205 per arm Hammer Press down, the Planet Fitness down the road be getting phantom lunk alarms...
Also, if all these chicks can walk around the gym in sports bras unbothered, why do I get strange looks when I wear my speedos??
That kid at 4:03 is working out next to cbum… THEEEE CBUM.. AND HE DOESNT EVEN REALIZE IT 😭😭😭