When I went to the gym way back in the day I remember I used to take a 2020 class and she used to have us do the squats with the 5 lb weights in each hand... I hated it 😭 lol 😆 👍
Good job Ðanny, 👍🏻 😊 I can't even get halfway down anymore. Let alone do that many with weights as well. My knees have given up on me. I know I should be trying to do more squats to strengthen my ankles and knees. I'm gonna be hopless when I get back to my balance classes after this Christmas break. Ugg 😖🫤
Let's go 😀
ok lets see it
When I went to the gym way back in the day I remember I used to take a 2020 class and she used to have us do the squats with the 5 lb weights in each hand... I hated it 😭 lol 😆 👍
lol me too
Good job Ðanny, 👍🏻 😊
I can't even get halfway down anymore.
Let alone do that many with weights as well.
My knees have given up on me.
I know I should be trying to do more squats to strengthen my ankles and knees.
I'm gonna be hopless when I get back to my balance classes after this Christmas break. Ugg 😖🫤
big hugs
your core is getting stronger keep up the good work
ty hugs
Nice work. You'll get better and better
ty brother
Little by little Danny
ty brother
One day at a time. Building Strength is a Marathon, Not a Sprint.
amen agreed