UK Work-Life workshop: The Juggle Is Real: Creating Work-Life Harmony

It’s no secret that juggling work and home life can be challenging. We will explore strategies to create work-life harmony as well as examine personal and professional self-care strategies. This workshop will teach approaches for prioritizing various roles and responsibilities, as well as steps to take when feeling overwhelmed. Offered by the University of Kentucky's HR Work-Life Benefits Office
Presenter: Dr. Nichole Huff, Assistant Professor & Extension Specialist, School of Human Environmental Sciences, FCS Extension