LEARN SIDE SWINGS LIKE ROCKY BALBOA 🥊 | Skipping | Boxing | Jump Rope

LEARN DOUBLE SIDE SWINGS LIKE ROCKY BALBOA 🥊
Boxing Jump Rope Tutorial
Learning this jump rope trick will give your skipping that Boxing, Rocky Balboa FLEX 💪🏼!
Follow the steps in the video and tak your time learning the correct arm placements.
Then slowly progress to jumping everytime the rope clips the floor & performing the skill with different types of footwork.
Once you can do that I want to see if you perform the basic bounce, boxer skip and the run skip for 60 seconds whilst doing Double Side Swings without messing up or breaking your form.
Once you can do that - you’re officially part of the Rocky Balboa Skipping Gang! 😅
For PVC & Beaded Jump Ropes, Online Coaching Programmes & Jumps Mats visit EDDIEJUMPS.NET
If you’ve enjoyed this tutorial, let me know in the comments and make sure you subscribe to my channel as we PUSH for 100k Subs!
Thanks for all your support!
P.S - ROCKY 3 is my favourite! Whats yours? 👀
#jumprope #skipping #jumpingrope #skippingrope #boxing #jumpropes #boxingtraining #skippingropes #rockybalboa #doublesideswings

[@ritahoayek6198]

I love all ur tutorial they are very helpful and interesting ❤thank you Eddie

[@EddieJumps]

Glad you like them!

[@toddnoll2237]

Love this. Thanks Eddie. Started skippin a month ago and can go 60 secs now without messing up with basic skip and boxer skip. Have been going 1/2hr to 1hr everyday but might be doing too much. Not an easy recovery at 66yrs old. Wish my body allowed me to skip more often and longer

[@EddieJumps]

Thanks for the comment bro! Sounds like you’re smashing it. You don’t need to skip for an hour non stop, maybe shorten them down to 15-20 mins of footwork and then focus on skills for same amount of time. When learning skills, they require less jumping! So a nice balance of the 2. Keep up the good work 🏆