Guitar Wrist Position, Technique, Pain, Fatigue & Tension: Top 5 Tips

Поделиться
HTML-код
  • Опубликовано: 17 дек 2024

Комментарии • 181

  • @JbfMusicGuitar
    @JbfMusicGuitar  4 года назад +43

    0:00- Intro
    0:05- Lesson Overview
    0:56 - Tip 1
    1:16 - Tip 2
    2:06 - Tip 3
    2:36 - Tip 4
    3:17 - Tip 5
    4:02 - Recap

  • @visitur4914
    @visitur4914 4 года назад +68

    The first time he said "being largely self-taught," I thought he'd said, "being large and seven foot tall." I had to stop and rewind.

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад +9

      Lol! You must have been like, "good for you... what that got to do with anything, bud?" At least you deciphered it!

    • @visitur4914
      @visitur4914 4 года назад +5

      @@JbfMusicGuitar No, actually I assumed it somehow made guitar hard, because you said it caused problems or something. Anyway, yeah, I got it all straight eventually! :)

  • @tombain5665
    @tombain5665 4 года назад +40

    Really good practical instruction. Really relevant to beginner intermediates. Especially if personal lessons are not available or affordable. More of this practical stuff wouldbe really good. Thanks a lot

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад

      Thanks dude! Yeah, it's not the most sort of exciting topic, but this stuff has really helped me out; have you got any suggestions for more practical stuff? Had thought about doing something on playing standing up, or just an assortment of "guitar hacks" for lack of a better phrase that can make small stuff a bit easier. Let me know!

    • @tombain5665
      @tombain5665 4 года назад

      Hi back from the UK. I'm an old dude doing something he should have done a long time ago. Thanks for asking my opinion. Learning guitar really is a journey with lots of mistaken detours and many of us get lost. If I wasn't so stubborn and loved the learning process I could have given up. I've had lessons tried to learn through you tube etc. What helped me focus better was just picking a song that I love, whatever it might be, and learn to play a version of it, close enough to recognise it in your head and just enjoy playing rhythmical something. And enjoying yourself. The songs that you may love are probably technically, at the moment, beyond what you can play. IF you can play something you enjoy for 80% of the time you have. You can spend some time on theory or improving. So if you could take some classic songs and transpose them into (chord ) versions beginners can get to maybe with a capo to help. Then I think that wouldbe a great trick. I transposed Voodoo Chile into chords that I can jam (standing up) with my drummer mate. The "standing up" bit has been a challenge. Barre chords that you play easily sitting down F, G etc become painful on the wrist. So I am now trying to play them without the low E and with a flatter wrist. That might fit in with your standing up lesson. Hope that helps.

  • @alessandroleo6984
    @alessandroleo6984 4 года назад +13

    Great video. Keeping a healthy posture while playing is so important and sometimes overlooked. The general rule is to avoid tension whenever possible and stop if you feel pain. You really don't want to injure yourself!

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад

      Truth! I'm still working on not hunching too much- yet another bad habit I've got to try and iron out, lol XD

  • @littlebatbaby
    @littlebatbaby 4 года назад +6

    Bless you for this! I started playing guitar 12 years ago when I was 10, and was only ever self taught. Due to how tiny my hands were back then I grew into the bad habit of pushing my wrist forward to tackle power chords and bar chords and never was able to knock it as I got older. Gonna practice this and hopefully save myself a lot of wrist pain!

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад +2

      Been a real game changer for me, stamina in particular has improved the most! I think because it feels better, it's not been too trick to relearn, still need to keep an eye on it, so I don't revert to my old habits though!

    • @tlsronin
      @tlsronin 2 года назад

      He man! How has the practicing come along a year later? Im self taught as well and am having trouble with wrist pain and pushing my wrist forward.

  • @xMepper_
    @xMepper_ Год назад +2

    Right to the point, straightforward but nuanced advice, relatable examples, calm delivery (this is my favorite part -- no need for fake hyperactivity [but also not trying to trash talk the people who do that or have that personality, I know it can be effective!]), nice background track at good volume to fill the air, not superfluously padded to 10 minutes, good use of video chapters. Well done! You make it look easy. Earned a sub & like

    • @JbfMusicGuitar
      @JbfMusicGuitar  Год назад +1

      Cheers mate! Yeah I try to think 'what would I want from this as a learner?' and make stuff as kinda 'user friendly' as possible (the chapters are a huge help!). Nothing worse than sifting through 20 mins for that 10 seconds worth of info!

  • @kenjoseph2946
    @kenjoseph2946 4 года назад +21

    Hi, thank you for making this video. see the wrist position at 1:04 ? That’s the one I keep going back to. It’s very hard to play barre chords or even anything on the low e while keeping my wrist straight...BECAUSE MY FINGERS ARE SO DAMN SHORT. So I’m bending my wrist to allow my fingers to reach those strings. What do I do?

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад +9

      A smaller scale guitar or one with a thinner neck might help? I really don't like the neck profiles on classical guitars- too wide for me!
      The thumb round the back for the low E string might work?
      The best idea is to hold a bar chord, then go through these different tricks one by one; see which ones help and if you can combine them.
      ^ Let me know if you have any luck with that, if not I'll see what else I can think of :)

    • @kenjoseph2946
      @kenjoseph2946 3 года назад +5

      Jbf Music & Guitar ok, i figured it out. First I swallowed my pride and brought my guitar up a little higher, and tiled the neck up. Then i worked on my technique so there is no tension in my wrist or thumb. My fingers do all the work. For bar chord i try to maintain the most relaxed natural wrist position i can without sacrificing accuracy. I play mostly rock and blues fusion so perfect accuracy is not my goal anyway.

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад +1

      @@kenjoseph2946 Glad you figured out which tricks work best for you! Tightening the strap and having the guitar a few inches higher feels a bit lame... but it's just so much easier to play, lol!

  • @kcscharpf
    @kcscharpf 3 года назад +6

    Awesome video! I was worried that my wrist posture wasn’t good and thought I had to bend my wrist more because that’s how you were properly supposed to hold it. Glad to know having a straight wrist is the best because that’s what I’ve been doing! You also saying to control the guitar and don’t let it control you gave me a big surge of punk energy and made me just not care as long as I was comfortable. Thank you!

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад

      I thought a bend wrist was the proper technique for waaaay to long, lol!
      Yeah!!! Punk energy & comfort- what more could we want as players?!?! 🤘

  • @creecherworld
    @creecherworld 3 года назад +3

    Awesome video!! I’ve been playing for a couple years and fixing my left hand posture fixed so many of my issues. Thank you!

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад +1

      Awesome, glad this helped you out! Took me way too long to address this problem much better now though, lol

  • @JDGuitar82
    @JDGuitar82 3 года назад +17

    Wish I had seen this video a year ago before I wrecked the tendons in my wrist. Great video thanks.

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад +1

      Offft, sorry to hear that, hope your wrist is doing better!

    • @CutiePie232
      @CutiePie232 3 года назад

      How are you now

    • @JDGuitar82
      @JDGuitar82 3 года назад +1

      @@CutiePie232 Hey thanks for your concern. I haven't played guitar for almost 3 months and my wrist is gradually healing. I'm hoping to gradually phase back into playing again next month.

    • @CutiePie232
      @CutiePie232 3 года назад

      @@JDGuitar82 did you get any diagnoses of it? How does it feel like? Cuz im going through the same too

    • @JDGuitar82
      @JDGuitar82 3 года назад +1

      @@CutiePie232 I didn't get a formal diagnosis. It was a sharp stinging pain on the palm side of my wrist, and going all the way to my elbow. If you are in any doubt, take a break from playing until it gets better.

  • @richardjones2811
    @richardjones2811 3 года назад +4

    The struggle is real my friend. I've reached a plateaux in my speed and precision and I've located the problem being my wrist position.
    Need to find an optimal position now.

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад +1

      Nice one Richard! It's a total pain relearning stuff like this, but well worth it 🤘

  • @astrxxnamu
    @astrxxnamu Год назад +2

    This was so helpful man thank you sm

    • @JbfMusicGuitar
      @JbfMusicGuitar  Год назад

      Awesome! It all seems obviously in hindsight, but it took me so long to come across all this stuff!

  • @paulcox6566
    @paulcox6566 4 месяца назад +1

    Interesting video, thanks for your views. I have occasional wrist pain and problems with flying fingers when playing scales or fast riffs etc. Many other sites say that thumb placement can cause these issues for me and that your thumb should not be pointing down the neck towards the nut and headstock, but as close as parallel to frets as possible behind the 1st or 2nd finger. While I dont point my thumb direct down the neck, it is often tilted that way. You are the first person i seen that says that is ok, thanks maybe i not the bad after all, but still have problems with flying fingers to sought out. I guess what is most comfortable should be a major factor to consider in thumb placement.

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 месяца назад +1

      Thumb pointing towards the head stock is totally fine! Totally, go with what ever is most comfortable and lets you keep your wrist straight

  • @AprilSBarnes
    @AprilSBarnes 2 месяца назад +1

    My wrists and fingers have been hurting the past few days and im pretty sure i have carpal tunnel so ive been taking a break from guitar playing, but it's so hard to not play!!! I really really hope my wrists will heal up after some rest and that i can get back to healing, i will defo use some of these tips when i get back into it. Ive been writing a lot of riffs with some funky barre chords and some weird hand positions which has caused a lot of strain, so ill need to properly re-examine my technique so i can play them without any injuries

    • @JbfMusicGuitar
      @JbfMusicGuitar  2 месяца назад +1

      Hopefully your wrists are just a bit fatigued! One of my guitar tutors had carpal tunnel and he was able to manage it and still be a total beast of a player!

  • @holdensings4607
    @holdensings4607 3 года назад +1

    Whoa that's exactly what I was looking for. Thank you!

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад

      Awesome. Hopefully it'll help out with fatigue and pain; they seem simple but these little adjustments have made the world of difference for me!

  • @tylerderus6606
    @tylerderus6606 3 года назад +1

    Good simple video - Make the guitar work for you!

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад

      Thanks, glad you liked it! Exactly, when in doubt that's the main takeaway- you're the boss! 🎸🎶

  • @scottmcgrotalot7254
    @scottmcgrotalot7254 2 года назад +2

    I’m going to try and start implementing these tips into my playing starting tonight during practice. Much appreciated. After that I’m going to binge watch Peep Show. I forgot all about that show. Two great things to take away from your video. Chers!

    • @JbfMusicGuitar
      @JbfMusicGuitar  2 года назад

      Haha, awesome! These have been total life savers and a Peep Show binge is always a good shout- such a consistently great show 🤘

  • @calliloden2619
    @calliloden2619 3 года назад +2

    awesome and helpful

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад

      Glad you thought so! Hope they help out your wrist!

  • @vzm4663
    @vzm4663 4 года назад +3

    Thank you so much for this man! I am concerned that my playing habits might hurt my wrist more, but this is gonna help a lot 👏

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад +1

      No problem! I always need to check back in with this stuff- I've got a lot of bad posture habits, it's a slow process, but all these little things really do help :)

  • @outermarker5801
    @outermarker5801 8 месяцев назад +1

    Great info! Worst advice I saw the other day was another guy forcing the perpendicular thumb thing. He lost me at 'you might find yourself doing what feels natural' - like it's a BAD thing lol
    Slash also does the EVH vertical neck move a lot btw

    • @JbfMusicGuitar
      @JbfMusicGuitar  8 месяцев назад +1

      Thank mate! Slash is a great point of reference, when he does that couching over thing? Spot on, keeps with wrist really straight

  • @chrisbenoit4534
    @chrisbenoit4534 3 года назад +1

    Definitely exciting. I need this info

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад

      Glad to hear it! Hope it helps your wrist out as much as it has for mine!

  • @kdhsaw
    @kdhsaw 3 года назад +1

    Instant subscription.

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад

      Thanks Gavin! Can't express how much these wee changes have helped me out!

  • @yopierre6081
    @yopierre6081 3 года назад +3

    Which direction should my thumb be if I’m playing power chords? I’ve struggled a lot with pain in my wrist and this video did help.

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад +1

      It depends a bit on your guitar's neck width, how far up the fretboard you're playing and hand/finger size- sorry Joshua I know that's a terrible answer!
      I'd suggest having your thumb over the side of the neck, more or less pointing at your 1st finger, then try moving it until it's pointing as the headstock.
      ^ Those are probably the extreme positions it can still be comfortable in, so I'd slowly move it from one to the other and see which position feels the best. You might find it changes a bit from chord to chord, which is totally normal 🎸🎶
      Please let me know if that makes any sense and if you manage to figure out what works best for you?

    • @yopierre6081
      @yopierre6081 3 года назад +1

      @@JbfMusicGuitar okay thanks I really appreciate it! I’ll lyk once the pain in my wrist subsides😝

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад

      @@yopierre6081 Good stuff 🤘

  • @jordan2833
    @jordan2833 4 года назад +4

    Thanks for this, I am having a difficult time finding consistent sources on proper wrist techniques. How do you keep a straight wrist while playing barre chords? And how much wrist bend is okay?

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад

      No bother- its something I'm fairly new to; considering how long I've played for that's pretty appalling, lol.
      Adjusting the neck position helps; consider the Hendrix thumb trick, or missing out the low E or A strings.
      As little as possible! I mean, you're unlikely to run in to serious problems with a little bit of a bent wrist here and there- the trick is to try and limit it as much as possible. This may involve 'unlearning' certain habits. The idea being that an overly bent wrist will start of work it's way out of you playing over time :)
      Hope that helps? Let me know either way!

  • @ReXo31BbeaT
    @ReXo31BbeaT 4 года назад +1

    Great video. Thank you.

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад

      Thanks bud, hope there are some useful idea in here for you! Certainly have helped me with that horrid tense, wrist fatigue I thought was just part of playing guitar for so many years, lol

  • @ChristianoSts
    @ChristianoSts 4 года назад

    man, I´m glad to see this, because I´ve learned to play acoustic guitar many years ago and stoped. Now I´ve just started to study guitar and the finger exerc. lessons I saw guy teaches to hold very similar to classic, and bending the wrist so that the thumb goes up and down while playing from 6th to 1st string (similar to 1:04).... I find this very weird, because I feel the need to keep my hand in touch with the neck (like in 2:27, 3:53) both to be practical and feel comfortable.

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад

      Glad it helps mate! It's good to have a grasp on this stuff if you're picking the guitar up again. These tips certainly made playing fro long periods of time way easier for me!

  • @savedstrings
    @savedstrings 4 года назад +1

    Very true! Thank you

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад

      Glad you agree, hope the tips helped out!

  • @laughinginthe90s
    @laughinginthe90s 2 года назад +4

    Hey, I have non-huge hands, and I can't arch my fingers over neighbor strings without extreme wrist angles. So I'm always in the extremely bent form. I've tried moving the neck angle/height with little improvement.

    • @JbfMusicGuitar
      @JbfMusicGuitar  2 года назад +1

      Tough to say without seeing what you're doing. I'd try these tips one by one again and make sure to start with an easier chord shape- what one are you currently trying?

  • @aripetlahev7606
    @aripetlahev7606 4 года назад +1

    thank you!

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад

      You're welcome, hopefully some useful tips in there!

  • @tammieschiller397
    @tammieschiller397 4 года назад +5

    Hey, what kind of chair is that? Do you use this for guitar playing? i'm looking for a really comfortable chair to play

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад +2

      It's a Songmics office chair- my main goal was to find one with folding arms, so I could play guitar on it as well as desk work, there weren't many like that, so it really narrowed by choices down!
      But yeah, I'll use if when I'm practising sometime, sometimes I'm just on the couch, but need to pay more attention not to hunch, when I do that lol. It's a decent enough chair, haven't had it that long, but seems durable enough. It's not uncomfortable by any means, but I wouldn't really sit in it to relax- if that makes sense? Ideally you'd want to sit in a few chairs as see what feels best :)

  • @123jozef
    @123jozef 3 года назад +8

    Maybe just leave the Eddie Van Halen stuff alone. I've been playing "Eddie Style" for 45 years now.... the tendonitis is in my thumb. I've been playing for so long that I have literally tried everything. Hot water, massage, taking a few days off, trying not to keep playing repetitive licks... problem is this; If you want to stay on top of Van Halen stuff, you really do need to practice it daily ... otherwise you WILL forget! Now that he has passed away, I play all of my favorite songs daily.... and my hands are really paying the price. I have perfected the physics of movement and safety, but 'overuse' is what is attacking me now. Back in the day, I played from the time I got up til the time I went to bed. I believe that as you get older (50's) no matter how safe you are, you will develop some issues. Everyone does. Piano players, violinists, any stringed instrument player. The thumb-base has to put an extreme amount of pressure on the neck to be able to play certain licks. The thumb is extremely dynamic. Without it, you wouldn't be able to anchor your hand and even fret a note. The only thing I can say is to use proper dynamics for YOUR hands and YOUR guitar right from the beginning. Maybe you will hold out a little longer than those who always have the bent wrist and fingers that are NOT parallel to the frets. It's an issue, and it can be dealt with. The youngsters won't listen... until it is too late. Take care of your muscles, tendons, joints, tissue, fluid content, health, etc., etc., ... these are ALL important factors in maintaining your abilities for a lifetime. Even Steve Vai has battled issues for years and years now. You can't really tell unless you know what to look for. Most of it is from his "show-off' style of playing, but he has had work done to his tendons over the years, as have many dentists, archers, people in contact sports, etc., etc., ~ don't be in a rush to learn something by over-doing it all the time. Give your hands a rest even if your mind does NOT want to. Trust me on this.

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад +2

      That's an interesting take, you're quite right, Steve Vai has had some problems recently.
      I wonder if guys like Guthrie Govan, Paul Gilbert, John Petrucci have any issues? Maybe guys like Jake E Lee, or George Lynch who tended to do more of the stretchy stuff have problems? Someting I haven't heard many players talk about!

    • @01k
      @01k 3 года назад

      Thanks for sharing

  • @danielsgrunge
    @danielsgrunge 3 года назад +1

    Thank you!!!!

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад +1

      No problem Daniel! I'm really late to learning these tricks myself, but they've really been a game changer!

  • @GuiltyBystander8
    @GuiltyBystander8 15 дней назад

    thanks

  • @lentil9738
    @lentil9738 4 года назад +2

    ARGH this all seems so obvious now! can't believe i didn't think of these. Thanks so much this was super informative! With regards to bar chords, I have found that having the guitar at a high angle, close to the body, means that I can comfortably stick my elbow out and have my index finger be parallel to my arm and that feels pretty low tension. Though maybe the issue for most people is finger strength rather than position. Regardless, this will surely save my wrists from the berating they were recieving previously.

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад

      Cheers, yeah I stumbled across these over the last few years; as they say it's easy when you know how, haha!
      Elbow out to the side- good one hadn't thought of that!

    • @jn03
      @jn03 4 года назад +1

      @@JbfMusicGuitar i always have my elbow in is thar bad?

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад +1

      @@jn03 Not necessarily- if it keeps your wrist straight most of the time it should be alright. If you notice a frequently bent wrist; as result of your elbow position; maybe think about adjusting it :)

  • @guitardev9399
    @guitardev9399 4 года назад +2

    Hi Jack! Thanks for reminding us. I suppose ergonomics should play an important part in choosing a guitar design. Cheers!

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад +1

      Totally! It's not a very ergonomic instrument at all is it?! I've seen a few interesting developments in the past few years, will be interesting to see if any of them take off. What do you reckon is your most comfortable to play guitar? Tends to be smaller necked, Strat types for me

    • @guitardev9399
      @guitardev9399 4 года назад +1

      @@JbfMusicGuitar Strat type body shape for me too. Since I love playing the upper frets, I'm inclined to go for contoured neck joints.

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад

      @@guitardev9399 Good shout, the standard bolt on neck is always a bit of a struggle to get up there, especially with bigger stretches

  • @Richardgeohar
    @Richardgeohar 3 года назад +1

    Thanks for this. Is there anything you would recommend for 5th string root barre chords?

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад +1

      It just varies from person to person, so it's difficult to find a on size fits all solution. All I can recommend is to jot down these tips and try applying them individually and also combine them where you can, give me a shout if none of that works and I'll have a think, if there's anything else that might help

  • @VshnsAudio
    @VshnsAudio 4 года назад +4

    I really wish videos like this showed what a proper straight wrist looks like from an angle you'd actually be viewing yourself. still helpful tho

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад +1

      Ahh, that would have been good! Never though of that

  • @kjkiefcakes1847
    @kjkiefcakes1847 2 года назад +1

    Came for the advice, stayed for the accent, subbed because of the unexpected david mitchell

    • @JbfMusicGuitar
      @JbfMusicGuitar  2 года назад

      Lmao, there's a triple whammy I didn't see coming, cheers fro the sub! Maybe I should put in more Mitchell... or see how many comedians I can awkwardly wedge in to videos?

  • @DS-zo8xs
    @DS-zo8xs Год назад +1

    Okay, so how do we find a happy medium playing on out fingertips and wrist posture?

    • @JbfMusicGuitar
      @JbfMusicGuitar  Год назад

      For me, in terms of lead playing I've found not anchoring my hand to really help out here- can use the tips of my fingers, less tension and keep a straight wrist. For chord/rhythm stuff is more about the neck angle and height. Have a mess about with the variables in this and hopefully you'll find the right combination for you!

  • @michaelsteiner230
    @michaelsteiner230 2 года назад +1

    As a student I noticed my fingers are too short for the guitar. Should I use a Capo?

    • @JbfMusicGuitar
      @JbfMusicGuitar  2 года назад +1

      You can use a capo, if that helps I suppose? Or you could always look for a smaller guitar to play on as well. The other thing is that if you're relatively new to playing in time your fingers tend to learn how to stretch in a way they couldn't do before!

  • @AV08DX
    @AV08DX 11 месяцев назад

    I am a bit late to the video. I am not able to spread my fingers wide apart when keeping my wrist straight . If i do the frist pose ,where the wrist is obviously not straight , i am able to reach more frets.
    Does someone have any tips?

  • @kazzTrismus
    @kazzTrismus 4 года назад +3

    i wish i could only play the bottom 3 strings to correct my position but finger be tiny

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад

      A thinner neck might help? As someone with fairly short fingers myself Lisa X; particularity older clips where she's even smaller are a pretty good source of inspiration!

  • @jankboyelm
    @jankboyelm 2 года назад +1

    I’m a beginner and if I keep my wrist straight only my middle finger can reach the top string what should I do

    • @JbfMusicGuitar
      @JbfMusicGuitar  2 года назад

      Ideally, get a guitar teacher!
      Other than that, just work on building finger dexterity and strength (trying different chords, playing scales, etc), keeping these tips in mind

  • @henryfuller3272
    @henryfuller3272 4 года назад +1

    I’m really struggling with playing power chords as my wrist has to poke forward and it’s reallly taking a toll on my left wrist Can you give me a little tip because none of those have helped

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад

      Hmmm, hard to do without seeing you play. But I can try!
      First up, I'd give these tips another try. Spend maybe 5-10 mins with each one. After that, try combining them. I've never met someone who's bent wrist couldn't be improved by at least one of these!
      Secondly, play power chords in different positions and on different strings. For example; try one on the low E string at the 12th fret and see what your wrist looks like. You might find it's fairly straight. Move this the power chord chromatically down one fret at a time and see at which point your wrist becomes too bent. Then analyse why this has happened- eg. what about your arm's position has change?
      Third, try using a different finger; so instead of doing a power chord with your 1st and 3rd fingers, try your 1st and 4th- I do this quite a lot to try and keep a straighter wrist.
      Let me know if any of that is useful and if it's not I'll have a think about other factors which might help :)

  • @osamamagdy1476
    @osamamagdy1476 4 года назад +2

    Good video man, I've been looking around for content that addresses that very topic and you pretty much nailed it. One more thing tho, what's your take on fretting fingers' angle? I'm currently trying to straighten them as to face upwards instead of being inclined.

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад +2

      Cheers dude, hope it helped out!
      Not totally sure what you mean, but I find that if my fingers point sort of towards my face (rather that straight up at the ceiling) I tend to get a better reach and keep a straighter wrist. If that makes any sense? If not just let me know :)

    • @osamamagdy1476
      @osamamagdy1476 4 года назад +1

      @@JbfMusicGuitar Yep, exactly what I was after. I'm trying to reach the best angle possible for fretting fingers and wrist. Thank you a lot man. Keep up the good work.

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад

      @@osamamagdy1476 No problem! Yeah angled fingers are better for me- just keep an eye on your wrist and it some thing feels like it's causing strain, try to avoid it!

  • @alexknighton6076
    @alexknighton6076 2 года назад +1

    I have nerve damage in my left thumb.. i lose all strength after a few minutes and cant fret by traditional methods.... I have to pull back with my arm to fret now...its a bitch ,and I dont have the dexterity that I used to have because of it . I wasnt always like this .for 20 years I played with a straight wrist with my thumb on the back of the neck.... now my thumb hardly ever touches the neck...I had to figure out a new way that worked for me to be able to continue to play....if you have issues playing in the traditional posture ,my advise is to play the way that works for you..

    • @JbfMusicGuitar
      @JbfMusicGuitar  2 года назад

      Sorry to hear that dude, glad you've found something that works for you! I know a few guys that play with their thumb totally floating off the neck, feels weird to me, but they totally own it!

  • @llamafrhd
    @llamafrhd 3 года назад +1

    Its always the power cords dude. I always get a bunch of wrist pain after playing a bunch if power chords when Im playing a song.

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад

      I switched to using my 1st and 4th finger for power chords a while back and that really helped out, combine that with the neck at more or a 45 degree angle and that should sort it out!
      Give those a go and let me know how you get on?

  • @welovemelou
    @welovemelou 2 года назад

    Can someone give me advice. I’m trying to do a spider walk dexterity exercise and whenever I try to place all my fingers across 4 frets of the 6th string, I have problems with keeping my wrist straight to try to reach the strings

    • @JbfMusicGuitar
      @JbfMusicGuitar  2 года назад +1

      Have you tired the tips in this video?
      I'd wager that moving the guitar away from you, having it at the 45 degree angle and letting you hand move (not anchoring it) - or a combination of these would sort that out!

  • @AngryAndyToth
    @AngryAndyToth 4 года назад

    Jesus Christ 0:50 got me! Nearly choked 😂😂

  • @bilfy9202
    @bilfy9202 3 года назад +1

    tyty

  • @BuildingBandits
    @BuildingBandits 4 года назад +1

    how to keep your wrist like that when fretting on the top string?

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад +1

      Try going through the different tips, combine them and see if you can keep your wrist straight.
      If not, just let me know what specifically is happening and I'll try to think of some other solutions :)

    • @BuildingBandits
      @BuildingBandits 4 года назад +1

      @@JbfMusicGuitar ok so i can't spread my fingers out on the top string and keep my wrist straight at the same time. ive just started learning and i'm trying to play the the peter gunn theme exercise . if i keep my wrist straight my fingers just refuse to move

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад

      @@BuildingBandits Ok, what results did you get from trying each of the tips in the video?
      As a side note-
      Make sure the fretboard is facing away from you- when we start learning most of us tend to have the fretboard pointed up towards our eyes, rather than facing forward. It's easier to see the frets, but means your wrist needs to bend even more.
      Also, your fingers don't need to be very spread out. Rather than having them pointing up at the ceiling, you can get a wider reach by pointing them a bit more towards your face.

    • @BuildingBandits
      @BuildingBandits 4 года назад +1

      @@JbfMusicGuitar I figured it out, i'm stupid XD i just had to lift my arm up more so my wrist came level

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад

      @@BuildingBandits Awesome! So happy you've cracked it!
      Nah man, not stupid at all- I'd been playing for years before I found this stuff out. It seems simple when you know it, but until you do, total mystery, well it was to me anyway, lol!

  • @ethanportillo9262
    @ethanportillo9262 4 года назад +1

    So I cant fully turn my wrist and I want to know if i can still play the guitar like that

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад

      I'm not too sure what you mean my fully turn?

    • @ethanportillo9262
      @ethanportillo9262 4 года назад

      @@JbfMusicGuitar I cannot turn my wrist all the way straight

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад

      @@ethanportillo9262 Have you tried methodically going through the tips in this video? You can combine them as well; sometimes that helps?

  • @troyyoung7495
    @troyyoung7495 4 года назад +1

    45° angel is how Randy Rhodes played. He thought rock- n-roll was too slow. He wanted to be a concert classical guitar player

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад

      Good reference, wouldn't have thought of him! makes sense I suppose, he had that neoclassical influence going on!

  • @devynb7262
    @devynb7262 2 года назад +1

    my wrist really looking like some kinda alien creature when i play. i have no idea how it bends the way it does. hoping this helps

    • @JbfMusicGuitar
      @JbfMusicGuitar  2 года назад

      Lmao, I know the feeling you look at your wrist
      and it's like; you alright there bud? So... what exactly is going on here?

  • @briberies4282
    @briberies4282 3 года назад +1

    im having a lot of trouble keeping my wrist straight, it feels almost impossible to do

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад

      It's a tough thing to learn (or relearn in my case!), have you been trying these tips out and combining them?

    • @briberies4282
      @briberies4282 3 года назад

      @@JbfMusicGuitar yes i have, to be more clear i have trouble pressing down on the strings when my wrist is straight. its like my fingers cant reach the strings

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад

      @@briberies4282 With anything in particular?
      For example, if I play a barred F major chord, I generally need to bend my wrist a tiny bit, or really angle the guitar and push the neck away from me.

  • @mcrekkr
    @mcrekkr 4 года назад

    What about thumb tendinitis?

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад

      This is a subject I know nothing about! Please feel free share any info you have?

  • @Bernies210
    @Bernies210 4 года назад +2

    my problem is with bar chores my wrist kills me

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад +1

      They can be tough to hold for, for sure! I tend to not bar the low E string, or push the neck/headstock away from my body to help straighten my wrist up. Other than that it's just a case of building the finger strength I suppose?

  • @sleepinthemorningcalm
    @sleepinthemorningcalm 2 года назад +3

    It’s such a pain to have to unlearn this after 15 years of playing wrong

    • @JbfMusicGuitar
      @JbfMusicGuitar  2 года назад

      Tell me about it! Same boat dude, but well worth it! On the plus side it's been fair easy to correct, just because it feels better!

  • @kris9539
    @kris9539 3 года назад +1

    ow oww owies ouch my hand it hurties

  • @banjobear4820
    @banjobear4820 4 года назад +6

    So basically 25 years of playing and now I gotta start over.

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад

      Preach! On the plus side, this particular technique overhaul has been easier than I thought it would be- whenever I noticed pain in my wrist I'd just use one of these tips to relieve it. I'm guessing because it feels better and makes playing more streamlined it was easier to internalise to muscle memory.
      Still find myself sitting in stupid positions from time to time, but nowhere near the level of fatigue I had before.

  • @erock.steady
    @erock.steady Год назад +1

    definitely _not_ a video about that hand jive

    • @JbfMusicGuitar
      @JbfMusicGuitar  Год назад

      I don't even know what you could possibly be insinuating 🤣

  • @c0uchsl0uch
    @c0uchsl0uch 3 месяца назад +2

    Zipper down ❓🤣

  • @sundayelwinhaner9252
    @sundayelwinhaner9252 3 года назад +1

    Help me sir❤️❤️

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад

      Will if I can, are these tricks not working for you?

  • @tanmaysinghal8370
    @tanmaysinghal8370 3 года назад +1

    i'm either able to play the 6th string or spread my fingers, then I'm not able to reach the 6th string

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад

      For chords or lead playing??

    • @tanmaysinghal8370
      @tanmaysinghal8370 3 года назад

      @@JbfMusicGuitar i'm a beginner... just started practicing yesterday... FOR CHORDS mainly

  • @stuartsmith1139
    @stuartsmith1139 4 года назад +1

    All of this for guitars with straps while mitchell decided to give my guitar one peg😶 this hasn't helped at all because I have to play it with the neck horizontal to the floor. Great vid otherwise

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад +1

      Sorry to hear that. On the plus side, some of these are applicable to sitting down as well!
      In terms of height & angle of the neck; you can try the classical method; guitar body on your left leg, with foot on a pedestal to raise it- generally more ergonomic, but might take some getting used to!
      Even with the guitar on your right leg, there is a fair amount of scope in terms of adjusting the neck angle, by tiling it up or down.
      Back posture; how hunched or straight is your back? Keeping more upright can help; perhaps more psychologically than anything else!
      Are you looking at the side of the fretboard, or have you got the guitar rotated so you can see more of the fretboard? The latter will mean your wrist it more twisted.
      You can push the neck away while sitting down, if your wrist is bend inwards.
      Paying attention to if your thumb- is pointing up to the ceiling, towards the headstock, or towards the neck.
      Hopefully some of those help out? Either way; or any questions; please do let me know!

  • @TobijahBazarte
    @TobijahBazarte 4 года назад +1

    Matt Greco?!

    • @JbfMusicGuitar
      @JbfMusicGuitar  4 года назад

      I have no idea who that is! But I'm gonna assume I either look or sound like them?

  • @mlgquickscoper8122
    @mlgquickscoper8122 3 года назад +4

    Thumbs down for not getting the joke

  • @ShredTheGnar412
    @ShredTheGnar412 Месяц назад +1

    I just can’t get it, my wrist just wants to bend no matter what

    • @JbfMusicGuitar
      @JbfMusicGuitar  24 дня назад

      Hmmm, that's an odd one, the trick is often combining these techniques and just being a bit more aware of your wrist, making small adjustments that add up over time and help your arm re-learn the muscle memory

  • @Alfredo78666
    @Alfredo78666 3 года назад +1

    I'd add a 6th, do some abs:-7

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад

      Or just drink less beer, lol that seems to have worked

  • @tollyaa329
    @tollyaa329 3 года назад +1

    did u really just put a X through the thumb over technique in the beginning? you mean the way Jimi Hendrix and SRV play? seriously?

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад

      Made this a while back, so I'm not sure which part you're talking about- I think I suggest a thumb over the top for easier bar chords at some point though?
      If you look at how bent the wrist it, I'd guess that's what I was crossing out, just like the Thumbnail.
      Let me know the timestamp and I'll have a look to clear it up!

  • @patriciavalencia2674
    @patriciavalencia2674 3 года назад +1

    Maybe my hand is too mall. Darn it.

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад

      It's possible, but I've got pretty small hands as well, where there's a will there's a way!

  • @Empric
    @Empric 2 года назад

    lmfaooo lol... but who does master*** with left hand

    • @JbfMusicGuitar
      @JbfMusicGuitar  2 года назад

      I don't know what you're talking about, this is a guitar video, none of that smut in here! (also, maybe left handed people?)

  • @keshavshah273
    @keshavshah273 3 года назад +1

    What joke

  • @omstennis9198
    @omstennis9198 2 года назад

    this guy just talked 'B.S' ! he has no idea about guitar!

    • @JbfMusicGuitar
      @JbfMusicGuitar  2 года назад

      How so? Did none of these solve your wrist problems?

    • @SilkySalmon514
      @SilkySalmon514 2 года назад

      @@JbfMusicGuitar nah it made it worse for me

    • @JbfMusicGuitar
      @JbfMusicGuitar  2 года назад

      @@SilkySalmon514 Oh dear, that's not so good! holding the guitar at a near 45 degree angle, adjusting guitar height and moving the neck away from your body will make pretty much anyone's wrist straighten out, it's physically impossible for anything else to happen, you must be a medical anomaly!
      My only other suggestion would be getting a guitar teacher and hoping that they have more things to try, best of luck!

  • @Mucho98524
    @Mucho98524 3 года назад +1

    Great video! Thanks

    • @JbfMusicGuitar
      @JbfMusicGuitar  3 года назад +1

      Glad you liked it, hope these tips are as useful for you as they have been fro me!