FOTC Online Qualifier 24.2 & 24.3
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- Опубликовано: 21 окт 2024
- 45+ co-Ed Team division
Workout 2
0:00-10:00 Complete
For Time
12-10-8-6-4-2
Front Squat (135/95)
Lateral Burpee over the Bar
Workout 3
10:00-20:00 Complete
For Time
10 Clean & Jerk (115) - Complete by 12:00
8 Clean & Jerk (135) - Complete by 14:00
6 Clean & Jerk (155) - Complete by 16:00
4 Clean & Jerk (185) - Complete by 18:00
2 Clean & Jerk (205) - Complete by 20:00