The most effective practice of breathing pranayama! Breathe to the navel, live as long as the sky!

[@蕙琪]

感謝恩師再次智慧分享阿彌陀佛🙏❤️❤️❤️

[@HumoSoy]

感恩分享提點
❤❤❤❤❤👍👍👍🙏🙏🙏

[@tydhuang8830]

感恩🙏🙏

[@shouyuan6923]

🙏🙏🙏感恩传导🙏🙏🙏谢谢❤❤❤

[@陳雲霞-j7o]

感恩師父❤❤❤❤❤

[@alisun999]

❤❤❤😂😂😂🎉🎉 🎉!很棒!感激!真有緣!

[@comeherre4000]

🙏

[@陳進益-g4i]

感恩法語。

[@Nancy_sky]

感恩🙏❤😊🌷

[@Ian-jb4ff]

感謝老師的分享❤

[@陳妤蓁-w4x]

感恩

[@InnerEngineering17]

❤❤❤

[@qianliu5516]

ganen 😇😇😇

[@凱兒-i7z]

感恩❤善師❤