13 Ladder Drills: Speed and Agility Training at home - Footwork for Softball and Baseball Athletes

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  • Опубликовано: 21 ноя 2024

Комментарии • 38

  • @midnightflyer7510
    @midnightflyer7510 2 года назад +6

    You’re an absolute joy to watch! I cant wait to train my daughter with these ladder drills. She’s still in 8th grade but plays 18U ball and is striving for that D1 opportunity. This will help! Thank you

  • @rickhicks6833
    @rickhicks6833 3 года назад +2

    Great job.
    Love the positive attitude.

  • @hillrunner2
    @hillrunner2 11 месяцев назад

    You have quick feet and good form, like the drills!

  • @2TORYK
    @2TORYK Год назад

    Do a video using ankle weights and weight vest workouts

  • @ToshdogII
    @ToshdogII 3 года назад

    Gotta try those. Thanks.

  • @phanisuripeddi7688
    @phanisuripeddi7688 2 года назад

    Excellent drill

  • @shintabayna1718
    @shintabayna1718 3 года назад +8

    - High knees 0:16
    - Jumping jack squats 0:38
    - Ickey shuffle 0:59
    - in in , out out 1:20/1:30
    - Alternating lunge jumps 1:43
    - One legged in and out 2:06

  • @mikayladesantiago3812
    @mikayladesantiago3812 3 года назад +2

    Will u be making more videos soon?
    Cause I love watching your videos!👌

    • @lexislaphappy
      @lexislaphappy  3 года назад +1

      I need to make more soon!!! I’ve had a really busy Senior year. Thanks for following!!!

  • @keandrewilliams7374
    @keandrewilliams7374 2 года назад

    Impressive

  • @treystubbs48
    @treystubbs48 3 года назад

    Please more videos you are good at what you do! Salute !!

    • @lexislaphappy
      @lexislaphappy  3 года назад

      I need to make more soon!!! I’ve had a really busy Senior year

  • @luckyhembrom4911
    @luckyhembrom4911 3 года назад +1

    Keep up the more great content maam

  • @nikoquirapas
    @nikoquirapas 3 года назад +1

    Awesome video- reminds me of some children's TV shows of the good old days 😅👍 anyway, can't wait to do these drills. Cheers from England! 🇬🇧😎👊

  • @stefunnykim
    @stefunnykim 4 года назад +4

    I need to do some of these! Can’t wait to see more workout videos!

  • @ichiquete9026
    @ichiquete9026 4 года назад +1

    As a softball coach this material looks useful, thank you

    • @lexislaphappy
      @lexislaphappy  4 года назад +2

      That’s good. Let me know if you do the exercises with your team. Good luck

    • @ichiquete9026
      @ichiquete9026 4 года назад

      @@lexislaphappy w8 for the tags on iG

  • @spaghettinoods5821
    @spaghettinoods5821 4 года назад +1

    These were so helpful, thank you so much!

    • @lexislaphappy
      @lexislaphappy  4 года назад

      Great! Hoping to get a new video out soon. I’m recovering from a concussion.

  • @kayleight8416
    @kayleight8416 3 года назад

    I love your videos! Finally found a softball channel!!

  • @leeolie3728
    @leeolie3728 3 года назад

    Reminds me of football practice two a days ages ago

  • @thePaz2969
    @thePaz2969 3 года назад

    love this, thank you!

  • @MICHAELPHILIPSINC
    @MICHAELPHILIPSINC 3 года назад

    Awesome video

  • @haleighcastillo5526
    @haleighcastillo5526 3 года назад

    It helped me get faster at latter

  • @zenkaishogun9358
    @zenkaishogun9358 4 года назад

    This is fire!! Keep up the great content

  • @sergiogonzalez4446
    @sergiogonzalez4446 2 года назад

    NIIIICE 🙏

  • @roba2722
    @roba2722 Год назад

    Would you do more than 1 set for a specific drill in a practice?

  • @lilygantt668
    @lilygantt668 2 года назад

    She needs to be a couch. She would be so good at it