Father of Three Changes Lifestyle After Suffering a Heart Attack | Kaiser Permanente

February is National American Heart Month and Kaiser Permanente member Isaac Plasencio’s story serves as a timely reminder that it’s never too early to start a proper diet and exercise routine- whether it’s for your heart, significant other, children, or just for the health of it.
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My heart attack was Oct 2017. From the time I walked into Kaiser Richmond till I left Kaiser Oakland they treated me like my life was their most important interest. Their surgical team had a team leader named Dave who paced the surgery like he was a symphony conductor. He is the most impressive man I have ever met. The gal who placed my stint was smooth and steady. Had I died, her beauty would have been a good final look at this earth.

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You can eat beans brother check out esselstyn or ornish McDougall

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more granola and shredded wheat.