कॉफी क्या करती है आपके शरीर में ? | Coffee Effects On Body In Hindi

कॉफी क्या करती है आपके शरीर में ? | Coffee Effects On Body In Hindi
benefits of coffee drinking in hindi
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today in this video see about coffee effects on body in hindi top trending topic in hindi also see benefits of coffee drinking in hindi and facts about coffee in hindi and is coffee good for health in hindi and coffee health benefits in hindi fully explanation in hindi
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Caffeine is well absorbed by the body, and the short-term effects are usually experienced between 5 and 30 minutes after having it. These effects can include increased breathing and heart rate, and increased mental alertness and physical energy. Depending on the individual, these effects can last up to 12 hours.
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How does coffee affect the body?
Human response to coffee or caffeine can also vary substantially across individuals. Low to moderate doses of caffeine (50-300 mg) may cause increased alertness, energy, and ability to concentrate, while higher doses may have negative effects such as anxiety, restlessness, insomnia, and increased heart rate.
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