Guided Meditation: Loving What Is with Tara Brach

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  • Опубликовано: 20 янв 2025

Комментарии • 64

  • @onlyconnect6674
    @onlyconnect6674 2 года назад +2

    A Meditation on surrendering to life as it is -with a beautiful quote that resonates deeply-thank you.

  • @cherylburgess312
    @cherylburgess312 2 года назад +1

    Wonderful company, thankful for this meditation .

  • @peacefulmind4
    @peacefulmind4 4 года назад +33

    Everyone who sees this: You’re beautiful, and never give up your dreams, you are on this world for a reason!
    *** Beautiful Audio ***
    It always seems impossible until it's done.

  • @LauraSmith-ur7vd
    @LauraSmith-ur7vd 4 года назад +8

    I could never before even feel safe enough to come out of my head. But after deepening my awareness with the help of my therapist...i was able to feel safe enough to become still and just be...with the help of these beautiful meditations from Tara Brach. This is life changing. Thank you for offering this hope and love to other ppl. 💙💙💙

    • @jasmin1773
      @jasmin1773 2 года назад +1

      I understand you so much...sometimes I think constant self- douts are sometimes Kind of protection mechanism, to not connect with life.

  • @trevorm9520
    @trevorm9520 2 года назад +1

    Thank you for this Tara, all the best, namaste 🌞🧘🏽‍♂️💗🕉🌟

  • @theresaredmon6168
    @theresaredmon6168 3 года назад +1

    This completely transformed my anxiety this morning....love love and more love to all... thank you Tara

  • @ayresnede
    @ayresnede 4 года назад +9

    Thanks, Tara, for always guiding us back into our hearts...

  • @mothernaturessonsdaughters1351
    @mothernaturessonsdaughters1351 4 года назад +4

    So gentle yet profound. Thank you.

  • @sabrinainlove
    @sabrinainlove 2 года назад +1

    so good. adding this to my morning practice. thank you

  • @1010tigerlily
    @1010tigerlily 3 года назад

    Beautiful and Loving!
    Thank You Tara!

  • @elonaalciauskaite9377
    @elonaalciauskaite9377 4 года назад +6

    Tara, I have no words to describe how your teachings have changed my life for the better! You are truly Godsent, thank you soooo much for sharing this with us! Namasté 🙏

  • @sandrasherrill751
    @sandrasherrill751 4 года назад +7

    Thank you, Tara, we need this beautiful, exquisite reminder so very much at this time. Profound, yet simple... You are a true gift to this suffering, confused, grieving world.

    • @amyvictoriamcewen3615
      @amyvictoriamcewen3615 4 года назад

      Dear Sandra: Yes, I agree with you so much. And I love Tara's gentle, soothing voice. Tara's meditations are helping me keep going with some hope and positivity. Take good care!

  • @JpTheGamerPlayz5232
    @JpTheGamerPlayz5232 4 года назад +6

    🙏🏻Thank you forever for this gift 🙏🏻Namasté

  • @JpTheGamerPlayz5232
    @JpTheGamerPlayz5232 4 года назад +1

    Thank you again and again for helping those in so much need of loving what is.
    Namasté 🙏🏻

  • @belindasacco9179
    @belindasacco9179 4 года назад +2

    Thank you Namaste, all

  • @sallykirkstephens8415
    @sallykirkstephens8415 4 года назад +3

    As I get ready for my care work shift with all our vulnerable people in the nursing home, this was perfect. Thankyou for the tenderness and your wealth of much used free material Tara
    From Sally in Isle of Wight UK

  • @gimenaguillen7375
    @gimenaguillen7375 4 года назад +16

    This was exactly what I needed today. Thank you for posting this meditation.

    • @ArianaReflects
      @ArianaReflects 4 года назад

      I love these meditations too ❤️❤️

  • @healingwithlin8741
    @healingwithlin8741 4 года назад +6

    Thank you for a beautiful practice and sharing your positive energy❤💞🙏

  • @anamariapico7020
    @anamariapico7020 3 года назад

    Just what I needed today. Thanks so much!

  • @sparklingbrilliantlife9479
    @sparklingbrilliantlife9479 3 года назад +1

    Wonderful - thank you 🙏

  • @emmaedgington9294
    @emmaedgington9294 2 месяца назад

    Thank you ❤

  • @trailsidesportstherapy5146
    @trailsidesportstherapy5146 4 года назад +6

    Thank you so much Tara. I loved this practice today, it has helped me so much! A really beautiful meditation 💙🙏✨

  • @lazitazen6882
    @lazitazen6882 3 года назад

    Thank you so much 🌷

  • @charlottemurray9116
    @charlottemurray9116 4 года назад +2

    Just lovely. Thank you ❤

  • @iwanbrock6334
    @iwanbrock6334 3 года назад

    Thank you, Tara.

  • @utaschmelter2630
    @utaschmelter2630 4 года назад +6

    Thank you so much Tara for sharing this 🧡. I am very grateful for this and also for your newest book "Radical Compassion", so much needed in this time 🙏🧡💛🧡.

  • @oykuboraka
    @oykuboraka 3 года назад

    I love you, Tara

  • @rossjordanmusic6619
    @rossjordanmusic6619 3 года назад

    Thank you 💜💜💜💜😊

  • @jameshetfield5894
    @jameshetfield5894 4 года назад +5

    It was nice, thank you!

  • @jasmin1773
    @jasmin1773 Год назад

    Thank you:)

  • @amyvictoriamcewen3615
    @amyvictoriamcewen3615 4 года назад +1

    Thank you so much for this meditation Tara. I have listened to it twice. Your words & your gentle voice help so much. Thank you for posting so many of your Meditations from the past. I have had the privilege of listening to you live once recently, and look very much forward to the session with you tomorrow, October 3rd, for which I have registered. Namaste! 🙏💙🌍🙏💙🌍🙏💙🌍🙏💙🌍🙏

  • @madhumitadasgupta4561
    @madhumitadasgupta4561 4 года назад +2

    Wonderful 🙏

  • @ingridborate1064
    @ingridborate1064 4 года назад +1

    Namaste and love from pune

  • @fatimasantos2719
    @fatimasantos2719 4 года назад

    Agradeço profundamente tanto amor.Um grande abraço de Portugal

  • @richardomahony6132
    @richardomahony6132 4 года назад

    Thank you Tara

  • @yogachittammclauchlan6806
    @yogachittammclauchlan6806 2 года назад

    Thank you for the opportunity to introduce my husband to meditation

  • @anthonyturton8091
    @anthonyturton8091 3 года назад

    only the fate of the Tortoise concerns me after that lovely meditation. Peace to you with thanks

  • @larastapleton9677
    @larastapleton9677 4 месяца назад

    I changed this to, "To love the good that is." We see great spectacles of inhumanity, genocide, torture. I won't even love passing small insults. I shouldn't love those. I love the good that is.

  • @jayantavva
    @jayantavva 4 года назад +2

    🙏🙏🙏

  • @jessicapatton2688
    @jessicapatton2688 Год назад

    It hurts to imagine a smile while u are already depressed. I would rather imagine peace filling everything that hurts over a smile. The smile is mocking at best and puts me in an off place.
    I know a spiritual teacher said it’s like smile yoga but it may not work on people who have had severe depression. Just saying it’s the only thing that holds me back from meditating with you daily.
    I have your book and have watched and listened to many of your meditations. Thank u for everything. I hate to criticize in any way.

  • @marikorhonen8382
    @marikorhonen8382 4 года назад +1

    🧡🙏

  • @shaktihurst610
    @shaktihurst610 4 года назад

    🙏❤️🌸

  • @fingerprint5511
    @fingerprint5511 4 года назад

    🥰🥰🥰

  • @juliacastellazzi485
    @juliacastellazzi485 4 года назад

    💞🙏🌎🌎🌏🌱

  • @fireplacelogfires9514
    @fireplacelogfires9514 4 года назад

    I'm so relaxed like now I'm like a bowl of mash potatoe, that's been put in a blender and poured on a slough. Let's be RUclips mates?