Hey Loves! Im recovering from Bronchitis and Pleurisy atm. This gentle mindful movement is ideal and just what the dr ordered!! Its important to keep moving the body to help with wellness without overdoing it. This was right on time for me. Im all in!! Thank you
Thank you for this workout! Just what I needed🥰 It is very gentle but I feel how my body works!
You're so welcome!
I love this! Want to get into Pilates and Lagree and this is a perfect beginner plan.
I'm so happy you liked it!
I loved this class. It was perfect for me to get done after a long day. Congratulations on your certification ❤
Thank you so much!!
Loved this! I can’t wait to do your other videos. Congratulations on the certification Angell!
Thank you so much!!
Congratulations on your certification. Thank You! This Was Cool! I will add some of this to my stretching on my non training days.
Thank you!
Hey Loves! Im recovering from Bronchitis and Pleurisy atm. This gentle mindful movement is ideal and just what the dr ordered!! Its important to keep moving the body to help with wellness without overdoing it. This was right on time for me. Im all in!! Thank you
Thank you so much for sharing! I'm so happy you liked it!
Can’t wait to try this routine out!!
Let me know what you think
Your fitness is so good
Yeahhh!!! I'm gonna do it with your brother
let me know what you think!