3 Mindsets that Helped Me Overcome Anxiety, Panic Attacks, OCD, Phobias and More

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  • Опубликовано: 27 ноя 2024

Комментарии • 43

  • @lcd8326
    @lcd8326 3 года назад +40

    I never hear any other human speaking like you do. Thank you is not enough x

  • @StEpHeNno22
    @StEpHeNno22 6 лет назад +27

    6:57: "God is not inviting you into a journey of added pressure. He's not...adding weight, weight, weight, weight. Actually, God is in the process of taking the weight OFF. And that's what fear does, is add pressure, pressure, pressure."
    I feel like I've only understood from leaders I've listened to that "more responsibility = more pressure," and therefore, learning how to handle more pressure is critical for our ability to handle more responsibility.
    Thank you for clearing that up, because that makes me think, then, that in God's process of preparing us for more responsibility, He actually just wants us to grow in learning how to face, break agreement with, and LET GO OF our fears that are our sources of pressure!
    Such good stuff, thanks, Mark!

  • @L-ln5fk
    @L-ln5fk 5 месяцев назад +7

    I have panic disorder, OCD and agoraphobia. I've been reading a lot and then, when it lasted for 10 years, I started praying God to be cured. And he answered me, I felt reborn, full of vital life energy, all my fears and phobias vanished. But in 2013 I had a relapse. Too much violence from my father, brother, being bullyed by neighbours, even strangers has taken it's toll. But I resolved all my issues I had with my family of origin and set boundries to anyone who tried to cross them. I'm slowly improving, I feel more hopeful, I'm going trough the process again and learning even more. You are really a good person and watching your videos helped me a lot, also those about intrusive thoughts which I don't have anymore. 😊

    • @travistouthang341
      @travistouthang341 4 месяца назад +1

      Stay strong brother. We’re on the same boat of overcoming these battles

    • @Roxann-o9z
      @Roxann-o9z 3 месяца назад +1

      @@L-ln5fk I can relate. Oh how HE/JESUS loves you!

  • @Roxann-o9z
    @Roxann-o9z 6 месяцев назад +3

    Im so sick of this horror 😢 Fighting the fight of faith! Noone understands me. Im grateful for all of you. ❤

  • @Roxann-o9z
    @Roxann-o9z 3 месяца назад +2

    Panic disorder, depression, loneliness, agoraphobia.... It's ruining my life!!!!!!!!!!! I love Jesus! I need freedom so desperately!!!!!!!!!!!!!!!!!!!!!!!!

  • @goodevins9408
    @goodevins9408 3 месяца назад +1

    Thanks Mark. It has been empowering to listen to God speak through you and your journey. I’m in the process and although it’s very scary and painful it’s validating to know I’m not alone.

  • @stevennorris9575
    @stevennorris9575 2 года назад +9

    Truth be told, many older men and women in the church, in Christ are only focused on sharing a life lesson and teaching The Gospel of Jesus rather than allowing themselves to actually listen with compassion and empathy for someone who is struggling.

    • @shaynegray4323
      @shaynegray4323 2 года назад +3

      So true, people need to be comforted cared for and listen to and helped.

  • @gailwright8082
    @gailwright8082 Год назад +4

    Most excellent Mark. God put you and your teachings in my path.... Hallelujah! Thankyou Lord and thankyou Mark ❤

  • @nyancatnatalie
    @nyancatnatalie 11 месяцев назад +2

    Thank you. Your words have given me insight on my OCD and anxiety and constant fear.

  • @CarlosARosado
    @CarlosARosado 6 лет назад +26

    Thank you for reminding us that it’s a process. Love you man. 👍🏽

  • @clarksondarling
    @clarksondarling 3 дня назад

    You are my friend . Truly

  • @laniemachugh358
    @laniemachugh358 2 года назад +3

    This is such perfect timing for me!! Thank you God and you for doing it

  • @kathydillon-y6t
    @kathydillon-y6t 3 месяца назад +2

    I praise God for you!!! Thank-you !!

  • @brandonkane2789
    @brandonkane2789 3 года назад +6

    I have OCD Aspergers and I know what you are talking about.

  • @slcollazo.2911
    @slcollazo.2911 10 месяцев назад +4

    This is SO good, Mark, those Divine Connections are priceless. You and Melissa are mine! 💞
    I literally binge watch you daily. 👍

  • @lauraschmuck5565
    @lauraschmuck5565 Год назад +1

    I desperately need help. I feel like I have lost all hope of ever getting better. I have exhausted all resources and my faith has really been shaken and I am just waiting to die. I have been in therapy most of my life with anorexia, depression, chronic pain, panic disorder and there just is nothing left. I have spoken to my pastor many times and cry out to God every single day. I do want to be free so badly. I have listened to you and keep seeking God's guidance but things continue to get worse. The panic is constant and my chronic pain has spread to every part of my body.

  • @oshenwalker9178
    @oshenwalker9178 2 года назад +4

    I hope more can find this info and use it to overcome. I cast out pride in Jesus name, praying for everyone who wishes to be set free.

  • @robertawearmouth2273
    @robertawearmouth2273 Месяц назад +1

    All the changing camera angles can be overstimulating for people who have oversensitive nervous systems. What about just sit in a chair with one still camera not changing positions and talk?

  • @TAQ2Music
    @TAQ2Music Год назад +1

    I have positioned myself with all three of these. i have been reaching out for years for help. I am very transparent and real with my life. However, i have only been told that they would pray for me or that they wish they could help. I startede thinking that God had removed all the "crutches" of human reliance so i would learn to trust Him. Now I am being told to go to people for help. Please help me figure this out.

  • @robertvangorder1983
    @robertvangorder1983 9 месяцев назад +2

    Thank you so much for sharing your story…needed this…

  • @neon.purple
    @neon.purple 3 года назад +5

    This is Divine..🙏

  • @Just.Be.Elyse.Henderson
    @Just.Be.Elyse.Henderson Год назад +3

    I want to experience freedom from this issue, no matter what or how long it takes. Please tell me how I can connect with you or others you know that can assist. Thank you so much!

  • @Roxann-o9z
    @Roxann-o9z 5 месяцев назад +1

    Alot of Christian's make me feel alone. They think I'm just silly or dramatic. I'm so scared and alone. Please Jesus!!!!!! Free me😢

  • @travistouthang341
    @travistouthang341 4 месяца назад +1

    Thank you brother Mark. Btw, how do I get your book for online reading/download?

  • @laniemachugh358
    @laniemachugh358 2 года назад +4

    But what about when you need to do at task but I keep getting in panicking all day or start in my sleep night before and wakes me. And I can’t get past it. Maybe I’m not asking Him enough

    • @krysp7824
      @krysp7824 2 года назад +6

      Lanie, this may sound crazy but have you tried talking to yourself and including the Word of God in your message? A lot of times in our minds we're thinking I can't do this or that. We say in words, I can't do this or that. Because it's what we believe for ourselves then it becomes our reality. Start speaking out loud, "the Bible says I can do ALL things through Christ, therefore I CAN do ....." Talk to yourself daily. Take time visualizing yourself performing the tasks. When you start to feel anxious in your thinking, say " I'm okay. I have overcome this. I CAN do....." You may have to encourage yourself and practice visualization for 2 weeks or more before you decide to physically take on the tasks. As you perform the tasks, keep reminding yourself that you've already overcome. You are more than a conquer. You CAN, You WILL perform this task. Maybe put on some happy music and just do it. Believe in yourself as you believe in God. You have the power in you to overcome. Speak healing into existence and visualize yourself performing the tasks well. Eventually You Will Overcome.

  • @nccrchurchunusual
    @nccrchurchunusual Год назад +1

    Phil 4 Think on good stuff & offer prayers with thanksgiving.

  • @Laura-we6xi
    @Laura-we6xi 3 года назад +2

    Mark please answer me.I am feeling so happy thinking I have choices in life and thinking Im not a victim but then I read something saying we dont have control over things and now Im freaking out thinking I need to feel sad again.I feel like if I think Im not a victim and that I can actually make choices I would be like defying God?Of course I know some thing are not in my control but free will it's the control we receve right?We make millions of choices.Im wrong for thinking I can "create" a better life for myself with better choices?

    • @krysp7824
      @krysp7824 2 года назад +3

      Hello Laura. I hope this message finds you feeling joyous in making better choices for yourself so you can have a better life. It is God's Will that you have a life full of love, happiness, opportunities, and many blessings. The Bible says that Jesus has come to give us an abundant life. Yes, you will have your challenges and disappointments. You can choose to allow them to defeat you or strengthen your faith. Ultimately God is in control of ALL things but he has given us freedom to make choices. God wants us to make wise choices that will help shape the best life possible for ourselves. He doesn't want you live in sadness, confusion, or seeing yourself as a victim. God wants the very best for you. When making choices, ALWAYS talk things over with God first, do as you feel led. If you're not sure which direction God is leading you, go with the answer that brings you peace as long as it's not biblically incorrect. If God needs to redirect you, He knows how to do it.

  • @Roxann-o9z
    @Roxann-o9z 3 месяца назад

    😢other Christians dismiss me. Alot!