@Magyar Telea - Exactly. No one ever have carried so much mass as Ramy and still look good. Ramy owns the size on his frame and still have got more room for add muscle. Unbelievable structure and frame.
Sigh.. these guys just don't learn. He could lose 20% legs size and they would still be more than enough for his needs. he needs to spend that energy on his calves and hamstrings.
This is exactly ruclips.net/user/postUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS what I needed to get some exercise while I'm stuck at my desk all day. It's just the right size. Only downsides are that the right oeddale unscrews itself while I use it and increasing the tension causes it to squeak while in use. Both are minor issues that aren't that important to me. So I give it 5 stars.
I saw him in the gym in Pittsburgh when he was here to guest pose at the NPC Pittsburgh Pro. I can't describe the sheer mass he had, it was cartoonish.
you serious? He is the one with most potential but always disapoints comparing to what people expect. He is probably the least hard worker between the top 10
@Fulmine SGM Just because he dopes, dosen't mean he dosen't put in the work. If you are pretending you could do what Big Ramy does, then you are fucking delusional. I don't see why you have such a problem with other people using drugs, it does not affect you in any way.
big ramy 🌷my brother you are motivating us in middle east I wish you to win in arnold classic championship and mr. olympia this year you are worth it ask allah protect you and gives you all of things you wish your fans from syria❤
ماشاء الله تبارك الله ربي يحفظك يا فخر العرب..وحش والله بالتوفيق ان شاء الله متابعينك من بلجيكا نتمني لك كل التوفيق في البطولات القادمه..خالد فلسطيني مقيم في بلجيكا 💪💪✌✌❣❣
The swimming pool in the background is really awesome I made up my mind I’m going to gamble a free stamp and I’m going over there just so I could swim in the pool
7:20 "where are all the 45 plates?" "Ramy is havin legday"
Bro those 20.4 kg which is equal to 45 pounds
In middle east we use kgs mostly
Lol 🤣🤣
Lizzo's eating with them..
Oh .. you mean gym plates
He is saying that’s it there’s no more weights
The way he forces his mind to stay focussed " 2 more..5 more.." really great.
ماشاءالله،الجينات الخارقة +القوة+ الاخلاق+الاصرار+التواضع=بيغ رامي. تحية من مغربي مقيم بايطاليا.
Ronnie Coleman said it himself: "Big Ramy commin..."
Joseph Riley hell yea he did. He’s got the Arnold in the bag hands down. Fucking Ramy is a new age monster no ones ever seen before man
Ramy are light years of Big RONNIE, he is unstopablle
Coleman would say to the weight: Nothing but a peanut!
Where and when did Ronnie say that ? In Insta ?
@Magyar Telea - Exactly. No one ever have carried so much mass as Ramy and still look good. Ramy owns the size on his frame and still have got more room for add muscle. Unbelievable structure and frame.
Quads are the last bodypart that Ramy needs to work!
Agreed
Sigh.. these guys just don't learn. He could lose 20% legs size and they would still be more than enough for his needs. he needs to spend that energy on his calves and hamstrings.
@@anandwaghmare2470 yeah because they are too big. Just blobs of muscle. Should just do leg extensions to carve it in.
Really
I_Kill_For_Zardoz - and quad separation!
THIS WILL BE RAMY YEAR THIS TIME FOR SURE HE IS IN THE BEST CONDITION OF HIS LIFE FOR THE ARNOLD AND THE MR O
Marvelous Matt first he needs to win a show before we talk about Olympia
Said every year for the last 4.
GOD WILLING
That was marvelous matt
And it iss🤙🎉
Leg day is the most important muscle groups to work , but Are the most neglected by most. Only true strong people appreciate this. GO RAMY GO
This is exactly ruclips.net/user/postUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS what I needed to get some exercise while I'm stuck at my desk all day. It's just the right size. Only downsides are that the right oeddale unscrews itself while I use it and increasing the tension causes it to squeak while in use. Both are minor issues that aren't that important to me. So I give it 5 stars.
بطل يا رامي.. الله يحفظك... وان شاءالله توصل للي تريده... كلنا رامي كلنا نحبك يارامي بطل بمعنى الكلمه الله يحفظك
Could have lifted more if he yelled "YEAHHHHHH BUDDDDY!"
WHOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO, NOTHING BUT A PEANUT, LIGHT WEIGHT BABY
يارب ي كريم افضل مليون مره
SOMEONE+ ME TOO LOL
'YEP YEP!!"
Yes instead of ya allah
I saw him in the gym in Pittsburgh when he was here to guest pose at the NPC Pittsburgh Pro. I can't describe the sheer mass he had, it was cartoonish.
notice the music was perfect for this episode..
nice work MegaRamy
LEGENDARY! Best of luck and continued health to you Ramy!
Love from indonesia ❤
Keep up the good work Ramy, you'll win arnold classic for sure!
his trainer: "How many plates this time, ramy?"
big ramy: "yes"
This gym is next level 🔥
Ramy love from scotland brother ❤ true warrior legend
2:25 the guy in behind.. Full range of motion 👌😅
🤣🤣🤣
That guy is serious about his workouts fo sure.
Damn that guy is killin it back there!! 😂😂
Leg goals. Big Ramy makes me want to train legs every day. Good luck at the Arnold big fella, you got this.
I just want him to nail his conditioning. We already know he strong as a ox
This man's legs are from another planet
The pain and suffering he puts in is incredible..
Fulmine SGM You have to improve your trollgame, son.
you serious? He is the one with most potential but always disapoints comparing to what people expect. He is probably the least hard worker between the top 10
@Fulmine SGM Just because he dopes, dosen't mean he dosen't put in the work. If you are pretending you could do what Big Ramy does, then you are fucking delusional. I don't see why you have such a problem with other people using drugs, it does not affect you in any way.
ماشاءالله فخر لينا كمصرى وعربي♥️
اولمبيا فى انتظارك بيج رامى
ماشاء الله مفخرة مصر والعرب ...متبع جزائري يحب المصريين 🇪🇬❤️
You are my motivation in training I am from Brazil and I watching all yours videos.
All my respect for you sir !!! Greets from Austria to you in Agypt 💪🏻
Big Ramy is strong like an Ox. Looking amazing big champ.
Can’t beat those 3 inch reps for building muscle
Very impressive. My best to Ramy at the Arnold Classic. Thx Dragon Pharma
who what big ramy captain of Mr.Olympia In 2020 I liked it 🔥🇧🇷
the best video on this channel
Combination of size, physique, genetics, fath and iron well, this is what big ramy is made of.
Thanks Rami
Now everybody at the gym will want to do this with the leg press
And will take all the plates
big Ramy the most overwhelmed bb by mafia inside competition.. really hope this year something will change.. he is better than most since years
who ever wondering what ramy was screaming before leg press he was saying ya rub ya karim meaning
o God the most genourius one ☝🏻
What a beast! Impressive on that leg press. 💪💪
11:52 his partner playing 8ball pool 😂
Big Remy my big brother insha'Allah you will win both championship this year.
Thanks pharma keep motivating us.
Very excited to see the physique he brings to the Arnold!
Ramy has been focused this year. Pliz don’t disappoint me this time round
Ronnie the KING 👑 Coleman would be proud. Best of luck to big ramy in the 2020 Olympia
Ramy is looking great and has a very good chance to win the AC 2020 !
Wow, that was brutal...I felt it just watching...
I will always support this Chanel #Love u Ramy
Oh c’mon, I’ve been doing it all wrong, wearing my headphones UNDER my hood!
LOL!
Hahahaha
its much more comfortable over the hoodie imo
Oggy Oggy i prefer box speakers
I just say.
For training like this Tom Platz is the greatest
8:23 Big Ramy saiu moído mano.
Pqp, é carga demais!!!
Vai monstro!!!
O cara é absurdo!! Se ele tivesse braços um pouco melhores teria um físico praticamente perfeito, na minha opinião.
@@givasjrmenezes-jrmenezes_j5982 mano o ramy tem uns 60 de braço...ele tem um bom bíceps e bom tríceps...o negócio é q ele é grande de mais hahahha
@@luizeduardo9424 eu sei, pow kkkk só que em questão de proporção, precisaria ser um pouco maior ainda.
@@luizeduardo9424 quem manda ser gigante kkkkk
@@luizeduardo9424 na vdd tem mais de 61cm, são uns 61,4 algo assim.
big ramy 🌷my brother you are motivating us in middle east I wish you to win in arnold classic championship and mr. olympia this year
you are worth it
ask allah protect you and gives you all of things you wish
your fans from syria❤
15:18 “f*ck disturb my concentration!” that man say in heart to big ramy 😂😂
Simply a BEAST. Amazing
Wee wait for the champ. Big ramy..
Keep going ramyyyyy y 💪💪💪
Thank you dragon pharma
You're very welcome!!
Champion Arnold 2020💥💪
7:47 he screams "YEAH BUDDY" in a foreign language
Never seen anyone work so hard in the gym
Best leg presses after after Dorian and Ronnie👍
إن شاء الله اول يا كابتن رامي بالتوفيق لك
بسم الله ماشاء الله . ربنا يقويك يارامى نفسي اشوفك مستر اوليمبيا .. بالتوفيق
عاش لبطالنا المصري الكبير و ان شاء الله اول يا بطل
يا مشرفنا كلهم حوالي 600 باوند وتكسر رقم كولمان ❤️
Graet bodybuilder groet uit Nederland👊
I want to see big ramy as Mr Olympia 2020
He did it
motivation modality on, great big ramy.
Mr.O 2020...go for IT 🙌🏽💪🏽🙌🏽
The Egyptian King ☠️🇪🇬👑
Ronnie Coleman said it himself "Big Ramy commin"
He will win this year
ما شاء الله عليك يا ابن العرب و فخرهم ربنا يوفقك و نشوفك بطل اولمبيا ان شاء الله
Never miss the legs day.....yeahhhh buddyy!
Mr. Olympia 2020💪
I love you, master, you are the best. I greet you from Poland
Sir big ram amazing leg press great job every gran of sand yes the what I am talking about respect 👑
Big Ramy The best 👏🏽👏🏽👏🏽👏🏽
Huge respect for big ramy 🔥...
We believe you ramy you will win Arnold Classic 💪💪💪
Please sir what is your bulking full day of diet plan makes are videos
I love how he calls upon Allah and starts with Bismillah. MashaaAllah.
Ramy with conditioning instead of size in the legs is gonna annihilate the competition, we believe brother!
عاااش يا رامي البطل
فخر العرب يا مشرفنا
بالتوفيق
Big Ramy 2020 Mr Olympia!!
Awesome Big Ramy.. All the best bro
The Champ is here
Big Ramy next MR OLIMPIA 2020!!!💪🏻🏃🏼♂️
بطل يا رامي 🇪🇬🇪🇬❤️❤️
Atleast he didnt miss leg day I'm impressed 👏👏💪
Insahallah big Ramy 2020mr Olympia ❤❤
تعملها ان شاء الله وتحقق اوليمبيا كمان ♥️♥️
Big Ramy ❤ God bless you ☝🏽
Waiting for big ramy 💪♥️
I feel like doing leg day now!!!
You so cool D gantt
ماشاء الله تبارك الله ربي يحفظك يا فخر العرب..وحش والله بالتوفيق ان شاء الله متابعينك من بلجيكا نتمني لك كل التوفيق في البطولات القادمه..خالد فلسطيني مقيم في بلجيكا 💪💪✌✌❣❣
The guy next to him while army does the leg extension looks mad that he’s small next to him 😂😂😂
2020 Arnold Classic Champion
Let's not even discuss.
The swimming pool in the background is really awesome I made up my mind I’m going to gamble a free stamp and I’m going over there just so I could swim in the pool
Love and respect from India
All best wishes to the biggest rami
Maşallah big man keep going ❤️❤️
حبيبي بيج رامي الوحش الله يوفقك وتاخذ اللقب ان شاء الله..متابعك ومشجعك من العراق
Ramyy is the best
Big Rami the best 😍💪✌️
It should be RAMY Day and legs be like aaaaaaaHhhh he is worthy 😂
Hang in there Big Ramy you will get that elusive title. I thought you had it in the bag for the Arnold's personally