CALM BEFORE THE STORM // Syndicate Crown BTS: Day 0

[@CFProjectMayhem]

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[@salty-dad-tm]

I love the movie refs from Froning. Anyone that can quote useless knowledge like that is awesome in my book.

[@yoyomastergto]

The Darren shot everyone knew they needed.

[@mguerski]

WE IN HERE & WE OUT HERE!

[@FeWH]

Please enjoy your last year as a competitor. CrossFit will miss you once you fully retire this year. You had a great run. Now you can turn your energy to your family and your business. God bless Sir.

[@Christian-jj2mf]

Rich’s muscles definitely look a little bigger after he stopped fasting 🔥

[@DrMattMurphy]

More Darren please Lol

[@juananjuanan7089]

Ohhhhh yeah ! 🌟

[@CorbinBowman02]

Seth you gotta rock the Fanny pack my guy…😂

[@chrismellon127]

Love this!!!!! Many more plez!!!

[@unfrostedpoptarts1714]

wierd question but does anyone know what backpack rich uses to carry his gear in?

[@ianjessermino4453]

Tasiaaaaaa 😍🥰

[@travisboothe5670]

I like a fanny pack... Maybe future merch?

[@2011jordan1]

is Tasia still working with Mayhem?

[@wolfhunter6711]

Yes, she is Haley’s coach.

[@thomassingleton5724]

Ben's daughter is way cooler than him

[@bendavidson4892]

Major facts.