10 Minute Guided Meditation For Beginners | Part 2 of 10 | The Breath

Welcome to the second part of my ten part meditation series aimed at beginners to the practice. This meditation will focus on the breath. This ten part series will serve as an introduction to non-dual awareness, and will hopefully open up a new way of experiencing the present moment.

[@leobetts2148]

Brilliant Video

[@jlg3315]

this is a good meditation. thank you.

[@StanleyBetts2001]

Thanks for trying it. :)

[@beachbooxoxo]

where's part 3?

[@StanleyBetts2001]

Soon. :)