Stanley Betts
Stanley Betts
  • Видео 44
  • Просмотров 1 317 050
Why Murakami Was Right | Benefits of Running
The author Haruki Murakami wrote ‘’All I do is keep on running in my own cosy, homemade void, my own nostalgic silence. And this is a pretty wonderful thing. No matter what anybody else says.’’
In this video I will explain why running ‘is a pretty wonderful thing’ and show you how to get started. I hope you enjoy.
My other video on running: ruclips.net/video/Rz97tc0QYgA/видео.html
Music:
- Just As Soon
- Book Bag
- TrackTribe - A Night Alone [Copyright Free]
- Endless - ChillD'em Free Background Music Audio Library Release
- Good Evening - Amine Maxwell Free Background Music Audio Library Release
- Maarif - Soyb & Amine Maxwell Free Background Music Audio Library Release
Просмотров: 99

Видео

This Reddit Comment Changed My Life | Read and Journal
Просмотров 24419 часов назад
I came across a Reddit post that taught me how to be a Stoic. It was life changing. This is what I learnt. Music: Park Coffee by Filo Starquez / filo-starquez Creative Commons - Attribution 3.0 Unported - CC BY 3.0 Free Download / Stream: bit.ly/434QX55 Music promoted by Audio Library bit.ly/3Z3vEzU Cosmic Jungle by Filo Starquez / filo-starquez Creative Commons - Attribution - NoDerivs 3.0 Unp...
Stillness | A Short Film
Просмотров 3373 месяца назад
Spend some time in nature. Made for Advanced Editing Module.
David Lynch and Meditation | A Montage
Просмотров 2283 месяца назад
Music: The Poison Tree (David Lynch Remix) by Moby
Why We Need Mentors | The Stoic Path
Просмотров 3983 месяца назад
‘’For we must have someone according to whom we may regulate our characters; you can never straighten that which is crooked unless you use a ruler” - Seneca Video: How To Build Your Character | The Benefits of Mentors Music By: Permafrost by Scott Buckley | www.scottbuckley.com.au Music promoted by www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 creativecommons.org/licenses/by/4.0/ Ph...
Why You Should Meditate | 5 Reasons
Просмотров 3854 месяца назад
Happy meditating. :) Study: www.science.org/doi/10.1126/science.1192439 A Case for Mindfulness: ruclips.net/video/_ozd8sjDqsQ/видео.html Music By: Chill Instrumental [Non Copyrighted Music] Embrace by @Sappheiros Dreamy - Zackross Free Background Music Audio Library ReleaseSappheiros - Radiant Night [Copyright & Royalty Free]
Hello Fellow Sufferer | Why Life Is a Prison
Просмотров 5524 месяца назад
I hope you are having a good day, but if not, you are not alone. Music Used: Coasting - KV (No Copyright Music) Cosmic Jungle - Filo Starquez (No Copyright Music) Reminisce - Tokyo Music Walker (No Copyright Music) Place In Time - Pyrosion (No Copyright Music) Last Summer - Tokiwave (No Copyright Music)
Four Reasons to Delete Social Media
Просмотров 2,3 тыс.4 месяца назад
1. Social Media Makes You A Stalker 2. Social Media Isn’t Real 3. Social Media Makes You More Amenable 4. Social Media Is Overstimulating Correction: ‘Screw in a screw” rather than ''Screw in a nail''
Is Life a Dream? | Understanding Non-Duality
Просмотров 9776 месяцев назад
Our lives are very similar to dreams. In this video I explore why meditation is the only way to wake up from the dream of life, otherwise we will all be sleepwalking through our waking hours. Please like if you found this video valuable. :) And here is a guided meditation I made: ruclips.net/video/3UcnoqtrAcw/видео.htmlsi=HaLXBvxkx5Tu4Et6 Music By: - Calm Ambient Piano Vibe (No Copyright Music)...
How to Regain Your Self-Respect
Просмотров 1,3 тыс.7 месяцев назад
Jordan Peterson said '‘If you want to organise your psyche, you could start by cleaning up your room’' In this video I talk about the importance of keeping a clean room, metaphorically and literally, to regain your self-respect. 00:00 - 1:38 Intro 1:38 - 5:13 Chapter 1: Junk Values 5:13 - 9:17 Chapter 2: How To Clean Your Room 9:17 - 10:19 Conclusion Music Used: [No Copyright Music] @Scott Buck...
Why Are So Many Young Men Lonely? | The Problem With Porn
Просмотров 1,4 тыс.7 месяцев назад
‘Directly after copulation the devil’s laughter is heard’ - Arthur Schopenhauer In this video, I talk about the negative effects of engaging repeatedly in high dopamine activities, as well as the consequences of frequent visits to adult websites. I also offer some solutions. 00:00 - 0:39 Intro 0:39 - 3:21 Chapter 1: The Devil's Laughter 3:21 - 6:41 Chapter 2: Fear 6:41 - 9:45 Chapter 3: Solutio...
Why Ferris Bueller Was Right | Life Moves Pretty Fast
Просмотров 1,1 тыс.7 месяцев назад
In this video I talk about how slowing down our lives is essential for our peace of minds. Music By: 😶 Emotional Calm Piano (Music For Videos) - Illusions by Keys Of Moon 🇺🇸.mp4 🕯️ Royalty Free Relaxing Meditation Music (For Videos) - Somewhere in the Clouds by Keys Of Moon.mp4 Until You're Gone Forever - Johny Grimes Free Background Music Audio Library Release.mp4 Montogatari - Zackross
10 Minute Guided Meditation For Beginners | Part 2 of 10 | The Breath
Просмотров 1979 месяцев назад
Welcome to the second part of my ten part meditation series aimed at beginners to the practice. This meditation will focus on the breath. This ten part series will serve as an introduction to non-dual awareness, and will hopefully open up a new way of experiencing the present moment.
10 Minute Guided Meditation For Beginners | Part 1 of 10 | Open Awareness
Просмотров 2999 месяцев назад
Welcome to the first part of my ten part meditation series aimed at beginners to the practice. This ten part series will serve as an introduction to non-dual awareness, and will hopefully open up a new way of experiencing the present moment.
Rethinking Alcohol | Keep Your Funky Juice
Просмотров 5509 месяцев назад
If you are young person about to go to university, this video might be for you. Sources www.niaaa.nih.gov/publications/brochures-and-fact-sheets/underage-drinking www.lape.org.uk/the-cost-of-alcohol-on-the-nhs/ alcoholthinkagain.com.au/alcohol-and-young-people/impact-of-alcohol Images a href="www.vecteezy.com/free-vector/alcoholic"Alcoholic Vectors by Vecteezy/a a href="www.vecteezy.com/free-ph...
Why Eckhart Tolle Was Right | Redefining Success
Просмотров 87810 месяцев назад
Why Eckhart Tolle Was Right | Redefining Success
Why Jesus Was Right | Become Like A Child
Просмотров 3,6 тыс.11 месяцев назад
Why Jesus Was Right | Become Like A Child
What Is Love? | An Analysis of Edward Scissorhands
Просмотров 2,8 тыс.11 месяцев назад
What Is Love? | An Analysis of Edward Scissorhands
To Introverts Who Feel Lonely | A Guide to Socialising
Просмотров 1,6 тыс.Год назад
To Introverts Who Feel Lonely | A Guide to Socialising
How to Quiet Your Mind | 4 Ways
Просмотров 2,4 тыс.Год назад
How to Quiet Your Mind | 4 Ways
The Clown | A Short Film
Просмотров 750Год назад
The Clown | A Short Film
How to Give Your Life Meaning | The Stoic Gods
Просмотров 2,1 тыс.Год назад
How to Give Your Life Meaning | The Stoic Gods
Next Time You Are Angry…Try This | Active Love
Просмотров 3,5 тыс.Год назад
Next Time You Are Angry…Try This | Active Love
The Meaning of Zen | Chopping Wood and Carrying Water
Просмотров 10 тыс.Год назад
The Meaning of Zen | Chopping Wood and Carrying Water
Why Pascal Was Right | Benefits of Being Alone
Просмотров 1,2 млнГод назад
Why Pascal Was Right | Benefits of Being Alone
Losing Our Attention in Overstimulation | The Background Static
Просмотров 4,1 тыс.Год назад
Losing Our Attention in Overstimulation | The Background Static
This Is Why You Suffer | Desire
Просмотров 2,7 тыс.Год назад
This Is Why You Suffer | Desire
The Importance of Literature
Просмотров 2,4 тыс.Год назад
The Importance of Literature
The Mystery Box | Amor Fati
Просмотров 976Год назад
The Mystery Box | Amor Fati
The Breath | Our Greatest Companion
Просмотров 1,2 тыс.Год назад
The Breath | Our Greatest Companion

Комментарии

  • @user-qw2oo2be7b
    @user-qw2oo2be7b 9 часов назад

    Thanks for thr inspirational well made video. I may just go for a run first thing tomorrow morning

  • @RivanAlAyubbi
    @RivanAlAyubbi 14 часов назад

    films adaption just come from a person thoughts imagination but a book, we have our own imagination

  • @NaseemKhaliq
    @NaseemKhaliq 22 часа назад

    Best to be alone in 2024 the social scene is toxic nowadays,these people are being anti social in public then going home to jump on the internet and "socialize" with people.😂

  • @akoko2829
    @akoko2829 День назад

    You just got a new subscriber. Much love

  • @alphathechicken4248
    @alphathechicken4248 День назад

    In fall 2023 I bought a treadmill and started running on treadmill for the first time in my life! This was the same time I started learning about stoicism thanks to your channel! I lost 20% of my body weight in less than 3 months! I was not overweight to begin with but not carrying around that 35 pounds of fat definitely helped my mental and physical strength and shape !!! Thank you for all the inspiration you created! The Roman poet Juvenal coined the famous phrase when he wrote ‘Orandum est ut sit mens sana in corpore sano’ - You should pray for a healthy mind in a healthy body!

    • @StanleyBetts2001
      @StanleyBetts2001 День назад

      I like that quote. I'm glad I inspired a love of Stoicism, thanks for being a regular in the comments section. :)

  • @RushikeshKhake
    @RushikeshKhake День назад

    What a coincident,i just ran for half an hour felt like never before.

  • @cusodha1
    @cusodha1 4 дня назад

    everything in life requires balance...being alone is only one side of life.

  • @stevestackpole6817
    @stevestackpole6817 4 дня назад

    Forest bathing or forest therapy. Shin-rin yoku Listen to children playing Sit by a stream Frogs croaking. Crickets chirping. Watching birds soar.

  • @the_lightnessofbeing
    @the_lightnessofbeing 4 дня назад

    if your sun is in the 12th house, being alone is easy and critical. loneliness doesn't exist.

  • @Julieglam3
    @Julieglam3 6 дней назад

    I take time every day to just appreciate and be grateful during my alone time, usually the first few hours of the morning (I am married but my husband honors this precious time by not interrupting it). People can be exhausting and draining. Unless their energy matches yours. I have a job where I am forced to interact with the public, so having alone time is critical to my well being...

  • @leobetts2148
    @leobetts2148 7 дней назад

    🔥🔥🔥🔥🔥

  • @doreekaplan2589
    @doreekaplan2589 7 дней назад

    The most alone I ever felt was naked in bed with my 1st sexual boyfriend at 19. Still can recall recognizing that. I was quite surprised. That was half a century ago. Key has always been liking myself utterly. I am never bored in large part due to having a strong sense of humor including never taking myself seriously. Ever. People usually mistake my deep irreverance for not caring. Absolutely I do not care about that. Privately, I am very empathetic with enormous sympathy that urges me to do what I can for others including exercising a daily private mission of finding at least 1 person to serve. Doing that makes my day always. I stay personally happy by choice. People like Wayne Dyer, Eleanor Roosevelt, my Mom, my Sister, both now gone for ever, and the Dalai Lama are my life's heroes I am so grateful for. Gratitude is KEY. Although married 22 years and close with my adult sons I have lived alone most of my life, with the positive intention of being with the last love of my life when I move to Europe in the near future as sharing fun is precious with much in this world to enjoy. Lifelong have had a precious cat an dog all of whom have given me endless JOY, laughter and innocent fun and have been my life's teachers at every turn. Staying grateful. Namaste.

  • @janeli1930
    @janeli1930 8 дней назад

    Working on a life of tranquility but disturbed by my nephew asking for my help on his homework. No hard feelings but simply enjoy it. For the last ten years, the books of Jed McKenna and Marc Leavitt have made a huge impact on me. I am not showing off but just want to share my thoughts. The content of your video is like an English breakfast, unless you have a fast metabolism, it will take a few hours to digest it. Thank you very much.

  • @alphathechicken4248
    @alphathechicken4248 8 дней назад

    We have been waiting for this video for a while! There are many RUclips channels repeating what they copied from somewhere else. I appreciate the genuine and original narrative of your videos! Thank you very much!

  • @Barrythebomb
    @Barrythebomb 10 дней назад

    Less people less problems

  • @uksepop
    @uksepop 10 дней назад

    I'm 60% extrovert and 40 % introvert. Being alone at the begining (few friends with whom I hung out ONE ON ONE) made me feel lonely, empty, battery went to almost zero %, because I really craved hanging out with a GROUP of friends(was 80% extrovert ). After a decade of craving this wider social circle I came to terms with it. Now, I don't even need one on one any more. I can say I' ve learned to be more introverted. I like it. Less people, less drama /annoyances. If I'm alone more than 3 days, I don't feel socializing at all. But when I do socialize, I want socialization to continue. Sometimes I'm wishing to just be alone for longer perod of time, just to get used to it and see what happens in that state.

  • @michelledevey511
    @michelledevey511 10 дней назад

  • @phk2000
    @phk2000 14 дней назад

    All is ONE! There is no aloneness in ONENESS!

  • @damianmcdonagh7908
    @damianmcdonagh7908 17 дней назад

    I've travelled all over the world alone. I live alone and the peace of mind is simply priceless.

  • @slimdusty6328
    @slimdusty6328 17 дней назад

    Most of all children are highly inquisitive. They don't even live by faith that their next meal will arrive.They'll cry and seek to find out the truth.Fear doesn't stop them from double and triple checking their parents beliefs and demands. Incase they might be wrong, or lieing . And the reality is, unless Jesus had of had a childlike inquisitive mind , that didn't live entirely by faith alone, or by fear, then there also still might have been no new testament, even by now. Christendom has been twisting this to help to cause people to enter into blind faith. Many Christians don't even bother to research church history thoroughly enough. Or bother to consider the real meanings of words, in the original languages they were first translated into either. Therefore why much of Christendom is based on blind faith associated to fear and dare i say systematic styled ignorance.

  • @thejollyjoker187
    @thejollyjoker187 18 дней назад

    All relationships result in betrayal, that's why it's always better to be alone. Alone but not lonely.

  • @itnaklipse1669
    @itnaklipse1669 19 дней назад

    this is weak.

    • @infelixscriptor3585
      @infelixscriptor3585 6 дней назад

      Look at yourself. Ask yourself why you felt the need to make a negative comment. If this video doesn't work for you, walk away. No need to spread negativity. You must be unhappy.

  • @jackandcoke02
    @jackandcoke02 19 дней назад

    I got a wife and kid, but no friends. They are too much work and people usually annoy the shit out of me.

  • @robertengland8769
    @robertengland8769 19 дней назад

    I sit quietly alone in my house on a regular basis. Apparently, I achieve what others try their whole lives ro accomplish. Social media isnt all its cracked up to be, anyway. Yes, Im human. A rare thing these days. Lol.

  • @rafetkrasnici1989
    @rafetkrasnici1989 20 дней назад

    Prison must be a blessing to whoever made this video....

  • @charlesdrury9712
    @charlesdrury9712 23 дня назад

    If we took your advice we will not be on the phone listening to your Advice

  • @charlesdrury9712
    @charlesdrury9712 23 дня назад

    Well if we took your advice about putting the phone away we would not be hearing your advice not trying to be a smart ass just logical

  • @Rebecca-zr3lu
    @Rebecca-zr3lu 25 дней назад

    Blessings in an abundance of the faith. I salute you. 😘🙏Grace and peace be unto you and to this place. God bless you. 🤍🤍🤍🌈🌈🤍🤍🤍Thank you. Will you believe and receive Jesus Christ as your LORD and personal saviour??? I do. 😊

  • @pippylongstockings8600
    @pippylongstockings8600 26 дней назад

    I love being alone

  • @MonicaGunderson
    @MonicaGunderson 28 дней назад

    I got here today, cause I have cards with enlightening quotes. The card I pulled today, "Chop wood, drink vodka". Lol

  • @unknowntosociety01
    @unknowntosociety01 29 дней назад

    Id be fine sitting alone in a room, post lobotomy 😂 brain is too overactive at certain times

  • @user-tb4lr9ci1w
    @user-tb4lr9ci1w Месяц назад

    Done a bit a gaol buddy

  • @chrismcbee4653
    @chrismcbee4653 Месяц назад

    Most people can't stand to be alone.

  • @mthokozisiblessingkhulu4950
    @mthokozisiblessingkhulu4950 Месяц назад

    This topic is central in Advaita Vedanta, the non-duality of Consciousness. You are not the mind, you are consciousness itself.

  • @souhardyachatterjee4981
    @souhardyachatterjee4981 Месяц назад

    Its been 3 weeks since I've moved to a different city and staying alone and have joined a new company. I never imagined this would be the scenario when I was surrounded by hostel mates and post that several flatmates. But staying alone has taught me so many things. It really doesnt feel like 3 weeks, it actuallly feels more than 3 months have passed by. I am at real peace, I work, focus on myself and try incorporating healthy habits. Its a great feeling until now. ❤

  • @lonniehubbard2302
    @lonniehubbard2302 Месяц назад

    A happy bachelor here. Silver and single and love it... :0)

  • @rodraska
    @rodraska Месяц назад

    You must have the courage to be disliked and social media takes all that courage away. Very pertinent observation

  • @georgesontag2192
    @georgesontag2192 Месяц назад

    If you decide on a woman, she will probably have either NPD, BPD, AVPD or be on anti depressents. Understand most family problems come from the crazy wife.

  • @tahsinaaron5563
    @tahsinaaron5563 Месяц назад

    Its an impossible one to do without counterparts having skills & experience. Whosoever thought giving Hallmark as reference was a joke, or nothing calculated was not wise. Its a double decoding that makes it easier and pragmatic. Who gave a narrative of playing soccer/football having messy & ronaldo together? Only issue was the incorrect interpretation or overwhelming optimism!

  • @JustaComment93
    @JustaComment93 Месяц назад

    I feel better now that you gave me a pep talk. I’ll need another one in like 4 hours probably

  • @naiverockx3200
    @naiverockx3200 Месяц назад

    Beautiful video. 💯🙌🏽

  • @user-hf1pg2ey6l
    @user-hf1pg2ey6l Месяц назад

    It's true, you have to be secure in yourself first.

  • @StoicPersons
    @StoicPersons Месяц назад

    This insightful video reminds us of Pascal's wisdom: 'All of humanity's problems stem from man's inability to sit quietly in a room alone.' It's a powerful message, beautifully conveyed. Kudos to the creator!

  • @allen5455
    @allen5455 Месяц назад

    Inability to experience solitude is typically a "female" problem. Beta males are often troubled with an interior female brain. Basic truth is the physiological self. Bridle the body (the brain-body problem.

  • @mariehaverty8209
    @mariehaverty8209 Месяц назад

    We are never alone ❤ sometimes we just think we are?

  • @Jack-il3qv
    @Jack-il3qv Месяц назад

    How I love to form opinions about people I have never met or know nothing about.

  • @dacoup5955
    @dacoup5955 Месяц назад

    Living in the city for so long stressed me out so bad that it started to effect my behavior in ways I wouldn't have been able to identify till the minute i moved out to this beautiful cabin of mine nestled on the edge of a beautiful lake in the middle of the woods nowhere Texas, since then my mental health has improved drastically, i'm able to focus on my business, and i feel like a million bucks ... Its not for everyone but for me, there's nothing better than coming home and enjoying the view in my quite peaceful home, i see my friends when i want to and when i don't i enjoy the time i have to myself ... To some people, there's nothing better.

  • @Momo-qo7is
    @Momo-qo7is Месяц назад

    Being alone without the mobile phone or under the limited usage…… The definition of being alone has been distorted these days…