I tried waking up at 5AM everyday for a week *fixing my sleep schedule*
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- Опубликовано: 15 сен 2024
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A portion of this video is kindly sponsored by Naked Harvest but all opinions are of course my own.
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so, fun fact, in order to actually change your sleep schedule, you need to stick to the desired schedule for 2-4 weeks..... that said, I freaking love these habit videos so much haha. i'm also a member of the 5 a.m. crew and honestly, i hated it at first. but now of a year+, i honestly can't imagine NOT waking up early. tired or not, i crave being awake when everyone else is asleep (and therefore leaves me alone HA)
Idk how you do it bc I've been doing it for a year and it STILL makes me want to die 💀
I also crave being awake when everyone is asleep... that's why I stay up till 5am everyday 😂
I stay at a solid 6am bc my family gets mad if I wake up before that
ruclips.net/video/__X5Ij5r1H4/видео.html vlog :)
I really do want to be a 5am person! 🥲 will try my best to get back to it when I’m back from my trip xox also props to you!
The way I laughed at the smoothie incidences - girl. You are fabulous 😂😂😂
same haha
Sameeee 🤣🤣
I was cackling 🤣🤣
Oh my stomach hurts 🤣🤣🤣🤣
She was so optimistic after the first fail that when the second one happened I DIED 🤣
I used to wake up at 12 pm everyday (sometimes even sleeping in until 3 pm rip), but slowly changed it to 7 am. I absolutely adore waking up earlier and having more day time light. I would like to shift my schedule to wake up at 6 am, as do you.
No matter what time I go to bed, I always make sure that I get atleast 8 hours of sleep. I would rather get a good night's rest than be able to say, "I woke up early." The amount of sleep I get also GREATLY impacts the quality of a day and mood I have.
You’re literally the most NATURAL vlogger I’ve ever followed. Like you’re just so damn candid. So much love for you Susie! You inspire me to take on these challenges that you do. 🤍
I've actually been binging your videos all day!!! I've been watching your channel for about a year and a half now! You deserve way more recognition than you get!!! Hope you have a great rest of your day Susie! 😁
Love that! Thanks so much girl I hope u have a wonderful rest of your day too xo
ruclips.net/video/__X5Ij5r1H4/видео.html vlog :D
The smoothie incident had me LOSING IT 💀💀💀 you’re stronger than me after the second inconvenience within the first couple of hours or waking up I decide “y’know what, it’s a bed day” and I just stay there LOL 🛏
I’ve been living alone for 2 years and I been struggling the lasts few months with social anxiety and a few financial problems. Also, today I wasn’t feeling very good (pretty awful tbh) but every time I see your videos you lift me up! It’s like watching a friend from the distance 💕 Love you Susie and thanks for cheering up our days!
Don't feel alone, remember there's always good things to come. Keep positive cause sometimes social anxiety comes from negative thoughts inside you can control these thoughts don't let it take you away. Join a local club or gym and you will soon gain that confidence to talk to people. Xxx
You and me both 💜
have you thought about living with a roommate? Helps with social anxiety sometimes and with financial issues. Hopefully everything works out for you love ❤️
@@mariaelena9369 I’ve been thinking about it lately and it seems a more realistic option at the moment! Hopefully everything will get better the next few weeks! A hug from the distance! 💕
I totally get this. I dont have any friends and Ive been living alone for a year. I refuse to get roommates, because the ones Ive had in the past were horrible with bills/cleaning. So, Im just kind of stuck in this isolated state
The other day my therapist gave me homework to think about what women inspire me and without hesitation I immediately thought of you. Love you Susie, thankyou for inspiring me 💓
Oh my god crying 😭 love you so much xo
I wake up at 5 am Monday - Friday and the thing that has always worked the best for me is setting my phone on the floor as far from my bed as possible. (Sometimes I’ll use my phone in bed and when I’m ready to sleep I’ll place it on the floor and slide it across the room as far as I can lol) That way when your alarm goes off you are literally forced out of bed to turn off that annoying sound lol. Then since you’re already up from turning your alarm off just AVOID the bed and start your day! 😁
just half an hour ago, i was crying, like bawling my eyes out because I've been having the worst days lately, like jotting down the saddest stuff ever written, it's really bad but when i tell you this video made me laugh, smile, chuckle, feel actually happier, that's an understatement. her vibe, her energy, her aura, everything is soo soothing, so warm and hugging 😭😭😭😭
I am from germany, it’s 4 am and I just wanted to go to bed but now that I’ve watched your video I’m motivated to stand up at 5 😂😂. By the way I love your videos you always keep it so real😘
du hast auch den deutschesten namen xD
@@zuckersaft9748 Deutsche, versammelt euch!
Auch hier aus Germany😅😅
lets goooo
Noch eine Deutsche 🥳
Everytime I watch your channel I feel so understood. Motivated me to get up and exercise in the morning. It’s so reassuring to see someone who’s not all in. I’ve got a messy room on most days, I have an awful sleep schedule, and I’m inconsistent, but that doesn’t mean that I can’t at least try to implement some good stuff in my life every now and then. Not everything is linear, and I really appreciate you showing that. Thanks Susie. ❤️
I love your editing style!! I literally laugh out loud like ten times through the whole vid! Love you Susie!! Bed 🛌
Bed emoji 🙌
why is susie literally the only person who can motivate me to do anything whatsoever? she made me do the jump rope challenge. she made me try the chloe ting workouts. she made me clean my room and do my laundry. now bestie is really gonna make me wake up at 5am bc why not? lol thanks luv
I love how honest you are with all of your personal journeys. Always so raw, sincere and transparent. Keep that inner battle that is the only worth it actually. Love u 💛
Hey Susie! I just wanted to give you a tip, spinach is a super easy green to put in your smoothie! I put two big handfuls in my smoothie everyday. You can’t taste it whatsoever. Kale on the other hand.. I have no idea how people put that in their smoothies. I never get it to blend and then I end up chewing bits a kale while drinking. 😖
P.S. 🛌 😉
So I’ve never personally tried this tip with kale I’ve only ever tried with spinach BUT if you blend your greens with your milk/juice first and then blend a second time with your fruit it can help make the smoothie less chewy ! Haha
Yay, bed emoji 🙌
You can also get frozen spinach if you're time and/or money crunched which is super easy to chuck in to a smoothie
Ugh, so needed this. My sleep, eating, working out, every schedule every one of it is messed up cause of finals. I am so gonna need this for motivation after. T-T
P.s. your videos are so helpful, I literally binge watch all your videos when I need a break from studying, thank you
ruclips.net/video/__X5Ij5r1H4/видео.html vlog !!
Girl as a lash tech watching the decline of your lashes through out the week got me good 😂 also the smoothie mayhem incredible 👌🏼
"My money don't jiggle jiggle it folds" has been stuck in my head 24/7 as well 🤣🤣🤣
That’s was fr me in the shower the other day. And I wiggled as I sang “I’d like to see you wiggle, wiggle for sure. 😂
@@alexandriabooth7867 girl same!! 🤣🤣🤣
Susie just makes me so happy. She’s like a bag of sparkles 🛌
It sounds stupid but seeing your room as messy as it is makes me feel sane as my parents are always on my back about cleaning my room but I get overwhelmed by it easily, it’s nice to know I’m not alone in whatever mental battle that cleaning my room makes me struggle with 😂✨
Susie, I swear you always know every issue going on in my life and make a video about it 🥲
It’s my Susie senses 🕷🕸
ruclips.net/video/__X5Ij5r1H4/видео.html vlog ;)
Hey girl hey! Love these videos and i feel your pain. Night owls unite!!
Night owl powa 🤝
I’m a morning person but it used to drive me crazy when I was a teen because I could never sleep past 7 am. Now waking early is just what I do. I wake up before my 5 am alarm most days and then I’m really sleepy about two hours later. 😂I love going to sleep early though, because how you felt at 5 am is exactly how I feel after 8:30 pm. It’s miserable being tired. You handled it really well though.
🛏 With every new video, I admire that you stay kind to yourself, Susie. For example when you mentioned your long to-do list and that you weren’t able to finish everything on it, you simply commented that that’s ok to have days like these too. I’ve also noticed that you train quite hard and yet you allow yourself to take breaks during the workout. I’m noticing these things because I am not kind to myself in these ways. If I choose a workout, it’s for some reason crucial to me to stick to it in the same way the trainer does or else it doesn’t count. If I have a to-do list, I am not as flexible to say I can do some of the things on another day. Instead, I stress over how much I haven’t done and how I feel disappointed in myself. Your videos are helping me to see that there is another way. Even if let’s say a friend would point out to me ways I can be kinder to myself, actually watching you do these things feels like the next level. Thank you! 💕
the way you edit is just hilarious!!! thank you Susie for always making me laugh 😂 Kisses from france!
Omggg you actually give me so much confidence in my body, the fact that you're out there ignites me with a passion. Thank you for EVERYTHING that you've done AND DON'T ever stop.
I feel your one of the most authentic you tubbers on here!
It’s so refreshing we can all relate ! I’m an early bird so always wake up at 5/6 naturally but some mornings I’m walking around bored as the world is sleeping and I’m ready to go with nowhere to go lol. Too early for work, gym or friends !! I wake early even if I go to bed late I just feel like crap all day . So need to push and go to. Ed no later than 10.30pm
Thanks another great video !
I used to get dressed in bed before I went to school because it was too cold. It’s the perfect remedy to a cold morning:) love your videos ❤
🛏️🛌So grateful RUclips recommended your videos. I just love your sense of humor, down to earth attitude and everything about you. Your videos are so much fun to watch and inspirational too. I've been binge watching them like crazy. I'm also a night owl. I want to be a morning person. I have all these good intentions at night but come morning... it's like... 😶 😐 Idk...I try to justify why I shouldn't get up at such an ungodly time. So, here I am at 54 years old, still a night 🦉 I'm glad I'm not alone.🙂 Sending lots of love from California ❣️ Dawn
this is ALL i needed. i live for susie content. thanks for waking up at 5am so i don’t have to🥳🤩🥰
You never fail to make me laugh out loud Susie, love your content and personality
Yes, finally I find another bed emoji🙌
Holy, you’re so positive! Till the very end I was smiling 🫶 Thanks for that and do your thing girl!
Hi Susie! thanks for this video. needed it so much coz i've been so down every since what happened in Texas here in the states. just not feeling very safe and okay right now but your videos have always made me smile or laugh so i'm grateful for this. take care!
Same went to work today scared 😳
I’m in Texas, i feel so eery 😕
@@genacat4599 I’m so sorry to hear that 😔 it’s really a lot to deal with. I hope you stay safe 💛
@@elenabogarin I can’t even imagine how scared I would be if I lived in the same state. I’m in California and I’ve just been crying and angry. Maybe you can try some breathing exercises when you notice the eerie feelings intensify. It’s so hard to try to reassure ourselves that we’re safe but please take care 💛
i just wanted to say im not the type of person to binge watch youtube videos but i LOVE yours. im obsessed with your content and please continue making it !
Your hair looks so good on you!! ❤️
🛏️ you did amazing on this challenge! It's so hard to get up that early.
Bed emoji 🙌 Woohoo
It definitely becomes easier with time. I've been getting up at 5am since 2020 and I love the extra time, getting in a workout, and quiet.
Love love your honesty, sense of humour and your laid back attitude❤
I am also a night owl thru and thru! No matter how many times I wake up any earlier then 10am, I can not function! I am always yawning, dozing off, so sluggish, and have a headache all day. I wake up between 10-11am and I feel fully refreshed and ready to take on the day. I would LOVE to be a morning person
You are just so vibrant and fun. Thank you for lighting up the world in your own wonderful way! 🛏
I love all of your videos. They're so validating, funny and just... feel good. Thank you for all the hard work! 😊
Omg I've literally been trying to wake up at 5am too, and was about to quit but this has motivated me! Thank you!
I woke up at 11am RN . I was looking at my dark circles and questioning my whole life. 🙂 I guess this is what I needed .
Susie! It’s always such a great day when you upload a video! I love watching your content because you are so relatable and inspirational. So weird that I literally wrote that I wanted to wake up earlier in my manifestation journal yesterday and this what you post today. The universe really be on my ass to wake up 😂 have a great rest of ur week love ❤️
Susie! You should do a make up tutorial completely unedited 🥰 love your videos. Your soul is so wholesome ❤️
Omg I could definitely try! Would probably end up being like 3 hours long though cus I always get sidetracked 🫣 thanks so much gal x
@@SusieJTodd you totally should angel. Anything with you in it is such a blessing! ❤️
currently reading a book about our circadian clock and trying to do a light work out before breakfast everyday, not going great but your videos keep me motivated 🛏
Honestly it really is about the time you go to sleep😂 being in the U.S. Army I have to wake up at 5am daily for PT. If I sleep anywhere after 11pm I’m basically a zombie💀 I love your content Susie and I always look forward to new videos💖💖🥰
🛌🛌🛌 loved this ❤️ I’ve been struggling to get up early and this was the motivation I needed.
From Tennessee 🇺🇸 ITS almost midnight here. Love watching your videos definitely the same with getting up, specially for working in the mornings! 😄 The struggle is real and I do want to stay up longer most nights!!! 🧡 🛏
I have not stopped watching your videos since I found you you make my days better!!! ❤️ love your videos!!
I looove how relatable you are, love your videos!! 💜💜
Hey Susie, one thing to consider is that if you fall into the neurodiversity spectrum in any way (such as ADHD) then this could account for the fact that you have trouble sticking to a sleep routine. This is my biggest qualm when I watch the "that girl routines" and early morning routines. People who are neurodiverse have trouble with sleep because their natural circadian rhythm functions differently. Anyway, not suggesting you are or aren't, just bringing in the perspective that you shouldn't put pressure on yourself as everyone is built differently. I appreciate the effort you put into entertaining us though 😀
I just randomly found her channel in my recommendation now i'm obsessed with her videos she's so freaking talented.♥️🍡💗💕🍨🎂🥰💖🍧🍭💘🥳🎡💖🎉✨🎂💞🎠🎠🧁🥰🍓🍓♥️
Susie! Loved this video. I wanted to suggest this: waking up at a time that’s desirable but reasonable for you!! I think waking up at 6:30 and being consistent with that would be easier, since you go to bed around 10/11. It puts you at 7-8 hours of sleep every night which will give you more energy. Also something I do in my 5:30am routine is leave my gym fit ready cause I also only give myself about 10 minutes to get ready for the gym😂 love you and I appreciate how realistic this is!🤍
It's not a vibe waking up when it's dark, but it IS a vibe going to sleep when the sun rises. This infographic brought to you by my debilitating adhd 🛌
Girl you got me rewatching your videos you posted five days ago. A couple years ago I came up with this trick: I write down 2-3 things I need to do that day, as opposed to a whole list. Sometimes I would pre-plan my weeks and block out the 2-3 things every day, but it's okay to write a list for that day. RUclipsr Erin On Demand has made a whole course around this!
I would recommend slowly pushing the get up time back to by 5 minutes everyday until 5 am. It does make it easier.
Going to bed the same time and getting up the same time really helps.
🛌
Bed emoji 🙌
I wake up at 1am for work on the weekdays, I know how hard waking up early is especially when you're willingly doing it, but you smashed it!!
Love this!! 🛏 🛏 🛏 Being self-employed my schedule has been all over the place lately…need this motivation for my sleep schedule!🛏 Thanks❤️
Good start! Sleeping at night is so important for our endocrine systems.
Susie I woke feeling like absolute shit but your video made me laugh the whole time and it’s made my day! 😂😂 You’ve inspired me to try the same thing now because you are amazing! 💝
Have just found your channel recently and you’re just so relatable and funny - the minecraft drinking noise had me rolling 😂🛏
You are such a tonic! Thank you Susie. The bit with you hitting the spider plant! 🤣🤣🤣
🛌! The part of the smoothie fail omg 😭😂😂 Your videos always make my day.
Ur relatable content is just beyond words😍😍.BTW u and Murray look so good together , just wanna mention that.Love 🥰💜🙆♀️
Hehehe Thankyou girl 😘
That smoothie scene was by far the greatest content I have ever watched 🤣🤣🤣
lmao” my skin wasn’t itching and shit” 😂 post that as a preworkout review on their website!
Never thought i would say this but i miss getting up at 5 am everyday, seeing the sunrise and smelling that early morning which just reminds me of my childhood where i really hate waking up in the morning to go to school.. lol my job requires me to work from 10pm - 7am everyday so i’ll be sleeping during the day.
I love your videos soooo much. Especially your energy. Love you.
🛏 reminds me of my first week having an alarm set for 3:30am to make sure I’m out of bed by 4:30am (10min snooze intervals) for work!! Those morning out of bed shots made me roll 🤣🤣
I thought I was the only one who scheduled an hour of snooze 😂
Bed emoji 🙌
🛌🏽
I absolutely love your videos💕 I found you in lockdown and always come back because you just motivate me to be better!!
And it's funny because I forget that as you're heading toward winter, here in the UK we are getting ready for summer. So you always get me feeling good before the summer-time!!
Yay Susie 🥰
Dear Susie, i love how you challenge yourself again and again.. i‘m a night owl too but trained myself to get up at 4:30 because Otherwhise I just don‘t get all of my stuff done.. it was hard at the beginning but meanwhile i wake up at 4:30 without any alarms and I love it… I‘m much more productiv while everybody is still sleeping 👩🏻🎓💃🏻 at least you still should sleep 6 to 8 hours to have a healthy sleep routine 😴
This is so off-topic, but I can’t believe your haircut video was two years ago… I’m pretty sure that was the first video I ever watched of yours and your hair is so long now! Time really does fly 😅
I actually am that asshole who wakes up at 5am, but I wasn't always like this. Over time my body's just naturally started waking up earlier, mostly because of work. I like waking up at 5am because it's really peaceful and quiet, I have all of this extra time before work to myself, it's lovely
🛌 Huberman podcast has a really great series on sleep. His biggest tip is light exposure, eat, and exercise first thing. It gets your circadian rhythm going. Also sunset walks, which are amazing anyway, help you to sleep.
Love ya Susie! If your waking up earlier it really helps to fuels your body alittle extra so you don't hit that midday slump!
🛏 you are an absolute delight as always
Susie your videos bring me peace
I hv been binge watching ur videos n i love d way u r ❤️
🛏 I recently found your channel Susie and OMG I love your videos! You never fail to make me laugh! ☺️💕
I woke up at 5am worked out and watched your video as I got ready for work as a treat 😂 I love your personality and how real you are!! 💜🛏
I just finished your last video! talk about perfect timing
I love new videos but I’m honestly in the point where I also watch old videos that I have already forgotten so it is like new content every time I love it here 💓💓💓💓 you are my favorite content creator ever
🛌 really enjoyed your video! This is my second or third time watching you and it's always a pleasure!
omg i can really relate to changing under the covers lmao, i used to do that before school every day because it was freezing
watching ur old videos and i’m dying at the smoothie, only you 😭
I didn't think you could get any funnier until the smoothie 🤣🤣🤣😂💀
Susie I love your videos, I can watch them everyday, you are so relatable! Love you bb 😚
Your hair is so beautiful!
Thanku 🥹
anytime someone as young as you is showing a positive message my heart just explodes with happiness
Oh Susie, I’ve been waking up at 6:15am every morning for 2 weeks and I’m already over it, lord knows how you did 5am!
Watching your videos every Saturday after my work out and it’s the start of my weekend! Always puts a smile on my face 🛌
Lmao when you dropped the smoothie and it fell on your face to , that was trully the most relatable thing I’ve ever seen 😂
Love the habit videos always makes me start exercising at 12am
That corgi hoodie on Friday looked so incredibly comfy
ETA: 🛏
ı beg you.. please do more of these kinda videos!! waking up routine stuff :') love ya so so much
you have to try the blue lemonade and cherry cola flavoured pre workout from naked harvest they are the best flavours and the rocky road moon mylk is so good aswell
Watching your gym/lifestyle videos makes me feel like I’m doing them. Thanks for taking one for the team
🛏️ loved this video! The sound effects are always so funny 👏🏼👏🏼👏🏼 also you're so good at integrating your sponsor work! You're the only influencer I've ever actually bought stuff because of
I am feeling so motivated to get up early! I say that now, at 10:30 am, having been awake for a full hour. We'll see how I feel tomorrow morning...