Traditional Lebanese Tabbouleh Salad

Поделиться
HTML-код
  • Опубликовано: 10 окт 2024
  • #shorts #Lebanese #tabbouleh
    This traditional Lebanese Tabbouleh Salad recipe is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables.
    Learn how to make it here: • Lebanese Tabbouleh Sal...
    Full instructions and printable recipe: feelgoodfoodie...

Комментарии • 98

  • @anootnoot7192
    @anootnoot7192 Год назад +47

    had this at a hospital cafeteria. been obsessed with it since.

    • @Harki146
      @Harki146 5 дней назад

      I can eat it everyday

  • @Esme4everxx
    @Esme4everxx Год назад +57

    Recipe
    . chopped parsley
    . chopped tomatoes
    . green onions or onions
    Burgul
    .soke it in olive oil and lemon or just water
    .
    Seasoning
    .salt
    . pepper (optional)
    .mint
    .a bit more lemon if needed!
    .mix
    And that's all

    • @gingerandspice1209
      @gingerandspice1209 10 месяцев назад

      Which parsley? Italian parsley or the other one.

    • @Esme4everxx
      @Esme4everxx 10 месяцев назад +1

      @@gingerandspice1209 the other one flat leaf parsley or you can use curly parsley

    • @HaripriyaD.
      @HaripriyaD. 6 месяцев назад

      Thank you so much. This was to be given in the video. Non of the videos include it n that's upsetting.
      Thanks to you once again 😊

  • @omare5908
    @omare5908 10 месяцев назад +15

    Add a few pomegranate jewels for garnish! Amazing

  • @ktpartridge8084
    @ktpartridge8084 7 месяцев назад +4

    Used to be my favourite growing up and my Teta would always make some when we visited.

  • @theancientsancients1769
    @theancientsancients1769 8 месяцев назад +4

    It's my favourite salad 🥗😋❤ peace from Somalia 🇸🇴✌️

  • @SerenityScratch
    @SerenityScratch 3 года назад +44

    Your channel is so underrated! This recipe looks delicious :)

  • @hunyap5166
    @hunyap5166 7 месяцев назад

    Love your salads

  • @Joleen86
    @Joleen86 2 года назад +12

    Your recipes are so delicious and simple to try reminds me alot of stuff my Armenian grandmother used to make

    • @Feelgoodfoodie
      @Feelgoodfoodie  2 года назад +1

      Aww, thank you so much! That's so sweet!

  • @lindaopperthauser2284
    @lindaopperthauser2284 Год назад +1

    I could live on this stuff!! 😋

  • @williamhampl2919
    @williamhampl2919 4 месяца назад +1

    Clean and fresh

  • @googlesmostwantedfrog147
    @googlesmostwantedfrog147 10 месяцев назад

    Love taboule

  • @duda.6588
    @duda.6588 3 года назад +14

    This salad best fresh food on the world 🥗😋

    • @Feelgoodfoodie
      @Feelgoodfoodie  3 года назад +2

      It seriously is so incredibly refreshing!

  • @Latrelle59
    @Latrelle59 Месяц назад

    Yum 😋

  • @OakTheBookReader
    @OakTheBookReader 7 месяцев назад

    As a Lebanese 🇱🇧 person I believe this it quite the recipe

  • @Merceas_16
    @Merceas_16 Год назад

    I love tabbouleh

  • @niarusso6625
    @niarusso6625 Год назад +1

    My mouth is watering. Yummy. The best salad in the world.❤

  • @juliezhu2164
    @juliezhu2164 2 года назад +2

    I like your channel ,it can help a lot of people 。Thank you so much !

    • @Feelgoodfoodie
      @Feelgoodfoodie  2 года назад

      Aww, thank you so much! I'm so glad to hear it!

  • @ronyhussain1982
    @ronyhussain1982 8 месяцев назад

    Keep Growing all of you

  • @tomdabomb3457
    @tomdabomb3457 8 месяцев назад

    It looks sooo good

  • @artemisbond9923
    @artemisbond9923 11 месяцев назад

    This is SO refreshing!

  • @sexyjashon85
    @sexyjashon85 6 месяцев назад

    My favorite salad

  • @denisemaher342
    @denisemaher342 3 года назад +3

    YUM!!!!🙂 Something else to make using the abundance of parley in my garden!! Thanks!!😉

    • @Feelgoodfoodie
      @Feelgoodfoodie  3 года назад

      For sure! It's bound to taste so fresh that way!!

  • @1111Patriot
    @1111Patriot Год назад

    So easy and 😋😋

  • @isabellaberbig8660
    @isabellaberbig8660 3 года назад +2

    My fave salad ever🤩🙌

  • @ahmedshamsuddin6025
    @ahmedshamsuddin6025 9 месяцев назад

    Wow! I will be trying it. Seems easy and healthy.. So good ❤

  • @rizwansirtajahmad6387
    @rizwansirtajahmad6387 Год назад

    Very nice

  • @naobolliger9188
    @naobolliger9188 Год назад

    my fav salad🥰

  • @KattyTube21
    @KattyTube21 Год назад

    Looks amazing 😊

  • @nandiamond9099
    @nandiamond9099 2 года назад +4

    Great... .I thought tabouli was made with bulgar but I don't have any so will try this recipe. Thank you.

    • @Feelgoodfoodie
      @Feelgoodfoodie  2 года назад +1

      Let me know what you think!

    • @malaakaasi6466
      @malaakaasi6466 2 года назад +3

      Burghul is bulgar in English. She pronounced it in Arabic

  • @zsuzsamold
    @zsuzsamold 2 года назад

    Thank you so much, I love it.😍

  • @ritvicaramesh
    @ritvicaramesh 3 года назад +6

    Could you make some more airfryer recipes 😋

  • @IsabelOrtiz-h5y
    @IsabelOrtiz-h5y 10 месяцев назад

    Thanks forvthis great recipe. Whats burgol?

  • @hike_n_cook
    @hike_n_cook 2 года назад

    BEST 😍

  • @faizanabeel
    @faizanabeel 2 года назад +38

    No mint leaves?

  • @yousefz.9309
    @yousefz.9309 3 года назад +3

    Hi 👋🏽👋🏽, I really wish you can show us your version of Lebanese sausage recipe and chicken liver recipe🙏🙏

  • @Mysticpsychic
    @Mysticpsychic 2 месяца назад

    First time i went to Lebanese restaurant and i love to eat everything specially this salad. What's the grain called. I can't pronounce it 😢 I want to make it. ❤

  • @wealmostvegan
    @wealmostvegan Год назад

    🦋💯♥️♥️

  • @sinotna1able
    @sinotna1able 6 месяцев назад

    Do you soak bulgur in the olive oil-lemon after it was soaked in water?

  • @wardturj2758
    @wardturj2758 Год назад

    You can also add lettuce but cut small. It’s optional tho

  • @aafiyashaikh2756
    @aafiyashaikh2756 2 года назад +1

    Does the burghol have to be boiled first?

  • @aurelrizea2228
    @aurelrizea2228 3 месяца назад

    For how long you leav bulgur to hydrate ?

  • @lanielynns
    @lanielynns 3 месяца назад

    What is the item you put in into the olive oil?

  • @joefuentes2977
    @joefuentes2977 11 месяцев назад

    How is it with Quinoa instead of Bulgur? Not the same?

  • @dezburns2330
    @dezburns2330 3 года назад

    Yes but what we would like to know is how much olive oil and lemon for the boulgour,also the dosage of ingredients to have the prefect combination

    • @Feelgoodfoodie
      @Feelgoodfoodie  3 года назад +2

      The full recipe can be found here: feelgoodfoodie.net/recipe/traditional-lebanese-tabbouleh-salad/

    • @boorntobewild
      @boorntobewild 2 месяца назад

      @@Feelgoodfoodienone of the links work😮

  • @chrestinakhoshaba4940
    @chrestinakhoshaba4940 Год назад

    This is exactly how I make it but I am not Lebanese I am Iraqi

  • @sreeharipillai9163
    @sreeharipillai9163 3 месяца назад

    Soak what in olive oil ?

  • @trachokidd4793
    @trachokidd4793 6 месяцев назад

    So Hooked

  • @eriklevot2896
    @eriklevot2896 Год назад

    How long do you need to let the boulgour soak?

  • @MajinBlxxdy
    @MajinBlxxdy Год назад

    How do u eat it, just as is?

  • @ZestyFoods
    @ZestyFoods 10 месяцев назад

    What is burgul??

  • @PoeLemic
    @PoeLemic 3 года назад +1

    Did you see my post? I posted something here, but I can't see it anymore. Did something happen to it? DId you delete it? I don't think that I said anything wrong. If I did, I apologize. I just asked you if you'd like to try and make a Greek Mediterrian salad in the future? What happened?

    • @Feelgoodfoodie
      @Feelgoodfoodie  3 года назад +2

      I must've missed the comment, but thank you for the suggestion! For now you can check out this Classic Greek Salad recipe I have up on my website: feelgoodfoodie.net/recipe/greek-salad/

  • @emilyr1702
    @emilyr1702 Год назад

    I went looking for bulgur wheat and only found the really course kind....should I wait to make it when I find the fine stuff and not the course? Edit: I could probably put it in the food processor huh lol

  • @vatsalamishra1715
    @vatsalamishra1715 Год назад

    Which olive oil?

  • @smitha5022
    @smitha5022 Год назад +3

    I used caulirice instead of bulgur to make it even more low carb!!!

  • @Dino_Medici
    @Dino_Medici Год назад

    I just get the one from Trader Joe’s and go crazy doctoring it up lol

  • @Foreverboy09
    @Foreverboy09 Год назад

    You don’t use mint?

  • @mokongtv9926
    @mokongtv9926 Год назад

    What the white.. you in olive oil..??

  • @videotutorialsss
    @videotutorialsss 6 месяцев назад

    What is bulgur?

  • @vanccoon2492
    @vanccoon2492 5 месяцев назад

    you don't have to cook the bulgur?

  • @ZE308AC
    @ZE308AC Год назад

    Can I make it without oil because I am allergic to oil?

  • @awsome182
    @awsome182 Год назад

    As someone who hates Parsley with a passion, I'll skip this one 😅

  • @kantastik3000
    @kantastik3000 Год назад

    can I make tabooleh in advance?

    • @cheesegoblin4life
      @cheesegoblin4life Год назад

      Probably only a day or so, but I'm not sure. Would need a good stir. Have a blessed day.

  • @21350ctw
    @21350ctw 4 месяца назад

    Is it bulgur

  • @christyann
    @christyann Год назад

    Soak the what??

  • @Sara-wh1rr
    @Sara-wh1rr 2 года назад +2

    That's not a Tabouleh from Libanon

  • @robbiebunge859
    @robbiebunge859 Год назад

    You're meant to eat it with a lettuce leaf. I don't think you got the ingredients right...

  • @FiftyFatFabulous
    @FiftyFatFabulous 10 месяцев назад

    lol I thought she said she like to soak the ‘but hole ‘ in water! I was like what?? Lol

  • @MalakZiedan-p8e
    @MalakZiedan-p8e Год назад

    Where is the mint .. onion? This is not taboleh

  • @RezieThe3rd2480
    @RezieThe3rd2480 Год назад

    I thought you was going to put just the tomato guts in there and I was about to leave LMAO

  • @CaraDees
    @CaraDees Год назад

    she days only parsley, onion and tomatoes... suddenly there's oil and lemon... OK no big deal... then wham surprise "I like to soak the boooogoooorrl"... what?? wtf is that... Aaaaaaaaaaaa

  • @cynthiantar
    @cynthiantar Год назад

    Too much burghul!

  • @fresh_prince_of_belair2147
    @fresh_prince_of_belair2147 2 года назад

    It’s Syrian.

    • @HK-fk9hv
      @HK-fk9hv Год назад

      Its not. It originated in the Lebanese mountains were they used the local herbs, bulgur and lemon juice for the salad, tomatoes were later added to the recipe as they are not a local plant

  • @jennypennybridge2877
    @jennypennybridge2877 8 месяцев назад

    What’s soaked in the dressing? 🦻 Bulgur?

  • @hamster1zombie170
    @hamster1zombie170 10 месяцев назад

    Burgul: birrdd hole 👍🏻🫨🤨