Master Chen Zhonghua's Taiji lesson - Finding and maintaining the longest part of the body structure

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In this video Master Chen Zhonghua shows how to work with the body structure in each stage of the Practical Method Yilu form movements.
Master Chen Zhonghua (陈中华) is International Standard Bearer of the Chen Style Taijiquan Practical Method (陈式太极拳实用拳法) system.
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International Standard Barer Chen Taiji Practical Method

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